[body_shop] Arm day
AO: body_shop Q: Hatchet PAX: Hatchet, Premature, Strawberry FNGs: None COUNT: 3 What had happened was: 3 rifle carried their coupon with stops for curls, abs, and legs.
[bushwood] Bushwood
AO: bushwood Q: Hatchet PAX: Hatchet, Strawberry, Das Boot, F3 Magnum, Tanyatine, Twinkle toes, Noonan, J-Woww, Dana, Premature, Tuna FNGs: None COUNT: 11 What had happened was: Run some. Ab some. Partner work
[off_the_books] GTE
AO: off_the_books Q: Hatchet PAX: Hatchet, Chastain, Gasparilla, Black Hat, Catfish FNGs: None COUNT: 5 What had happened was: A few f3 waxhaw pax did a little rucking on a Saturday night / Sunday morning.
[down_range] Carpex
AO: down_range Q: Hatchet PAX: Hatchet, Catfish, Black Hat, Chastain, Gasparilla FNGs: None COUNT: 5 What had happened was: Pre gte Bootcamp workout in the carpex region
[ruck_u] Are you Not Entertained?
AO: ruck_u Q: Black Hat PAX: Shriver, U-Haul, Stagecoach, Hatchet FNGs: None COUNT: 5 What had happened was: 5:12am… no Hatchet despite the :hc:. That’s alright 5:12 would be an early arrival for him. 5:15am and nobody screaming into the parking lot so we headed out. U-Haul’s back is hurting so the Q opted to […]
[the_lycan] Partners work, webs, and more!
AO: the_lycan Q: Dunkin PAX: Southern Tip, Fuse Box, J-Woww, Dana, Mad Dog, Hatchet, Elmer’s, Draper, FireStarter, Dunkin, Punxsy, Sugar Daddy, Monkey D, Rockwell, Kermit, Cholula FNGs: None COUNT: 16 16 pax crushed it at the_lycan with YHC on Q as we did plenty of partner work, webs, and some triple nickel. :muscle:
[commitment] Split Q at Commitment
AO: commitment Q: Hatchet , Fuse Box PAX: Hatchet, Fuse Box, Posse FNGs: None COUNT: 3 Commitment had planned to host Deep Dish on his Farewell Q today, but moving plans got in the way. Next up was Mute but a back spasm sent us once again to the bullpen. At first it appeared Hatchet […]
[dromedary] Can he really leave if he doesn’t have a Site Q replacement?
AO: dromedary Q: Das Boot PAX: Hatchet, Monkey D, Blue Screen of DEATH, Das Boot, Jitterbug, Posse, Schnitzel, Punxsy, One Star, Tanyatine, Hal Wansley, Deep Dish, Centerfold, Big Tuna, Chipotle FNGs: None COUNT: 15 What had happened was: Deep Dish had his last Q as Dromedary Site Q, but he doesn’t have a replacement, so […]
[stairmaster] The Q Can’t Quit His Q – No Matter the Pain
AO: stairmaster Q: U-Haul PAX: Stagecoach, Black Hat, Fester, Hatchet, Radar, Transporter, Elmer’s, fugitive, Mad Dog, Dunkin, ChatterBox, Kilo, Blade, Cliffhanger, Damascus, Shriver, Tollbooth, Ice9, Shania, Chaos, Kermit, FNGs: None COUNT: 23 What had happened was: It all started Wednesday night in the Waxhaw International chat. The BRR crew was getting the band back together—like […]
[commitment] Hard and soft
AO: commitment Q: Rooster PAX: Blue Screen of DEATH, McGruff, Fuse Box, Mute, Hatchet, Deep Dish FNGs: None COUNT: 7 What had happened was: Playground mosey, 3 corners, Mary, mosey to lot for 4 corners, plenty of squats merking and burpees Mary and reverse Mary, sprints, burpees for time Prayers for Cutlets family and advice […]