[the_rock] Sevens
AO: the_rock Q: Hatchet PAX: Hatchet, Rockwell, Mayhem, Chaos, Roomba, J-Woww, Pyro FNGs: None COUNT: 7 What had happened was: There was talk of 7s. But it didn’t happen. J-Woww taught me how NOT to say Hoboken, thankfully. We did bis and tris then switched to chest and shoulders. We lunged some. And we rifle […]
[ruckus] Aliens
AO: ruckus Q: Hatchet PAX: Hatchet, Posse, Chaos, Catfish, Cartel FNGs: None COUNT: 5 Surprise misty conditions rolled in this morning. But five of us showed up to get in 3+ miles while rotating the sandbags strategically. We discussed topics such as aliens and barracudas. At COT we discussed letting the right people in your […]
[commitment] CommiTmenT
AO: commitment Q: Fuse Box , Gasparilla, Hatchet, Jitterbug PAX: Chainsaw, Elmer’s, Gasparilla, Hatchet, U-Haul, Dasher, Mad Dog, Maple Syrup, Blue Screen of DEATH, Chastain, Fuse Box, Jitterbug, Landfill, Thunder Cat, Sugar Daddy, Mailman FNGs: None COUNT: 16 Today marks the merging of two of the greatest Saturday bootcamp AO’s in Waxhaw. Titan keeps the […]
[cowbell] Christmas Eve Cowbell Convergence 🎄🔔
AO: cowbell Q: U-Haul PAX: Bratwurst, U-Haul, Maple Syrup, Mayhem, Gerber, O69, Twinkle toes, Mad Dog, Spitz, Dasher, Carb Load, Chicken Little, Catfish, Hatchet, Monkey D, Tollbooth, Rain Man, Hooch, Blue Screen of DEATH, Chastain, Gasparilla, Punxsy, Fuse Box, Tron, ChatterBox, Posse, 2xT, Elmer’s, Black Hat, O-69, Chainsaw, Rockwell, Shriver, Singlet, Ricky Bobby, squirts, Chaos, […]
[commitment] “No Excuses. Just Commitment.”
AO: commitment Q: U-Haul PAX: Hatchet, Chainsaw, Carb Load, Fuse Box, U-Haul, Magic, Phyllis FNGs: 1 Phyllis COUNT: 7 What had happened was: Warm-Up: Parking lot loosened us up with: • SSH • Imperial Walkers • Mountain Climbers • Arm Circles The Mosey: Some PAX mosey’d toward the schoolyard like gentlemen. The Q and Chainsaw […]
[body_shop] No one star
AO: body_shop Q: Hatchet , Das Boot, Rocketman, Twinkle toes PAX: Hatchet, Twinkle toes, Rocketman, Das Boot FNGs: None COUNT: 4 What had happened was: One star had to reschedule his Q after a late night at the company Christmas party. Though he did send out a pre midnight text so technically, it was an […]
[mount_x] 2
AO: mount_x Q: Hatchet PAX: Fuse Box, Hatchet FNGs: None COUNT: 2 What had happened was: Laps. Rifle carries. Round of curls, calf raises, squats, upright rows, bent over rows, one arm rows, chest press, with core work in between.
[commitment] Old bull
AO: commitment Q: One Star PAX: One Star, Hatchet, Rooster, Maple Syrup, Premature FNGs: None COUNT: 5 What had happened was: 5 got it in and ended with some one star signature balls to the wall
[cowbell] “12 Days of Christmas”™ at Cowbell
AO: cowbell Q: Dunkin PAX: Middleman, F3 Magnum, Avis, Dunkin, Blue Screen of DEATH, Hatchet, U-Haul, Gilmore, Bottlecap, Shriver, Chaos, Chastain, Rain Man, Chicken Little, Ricky Bobby FNGs: None COUNT: 15 “12 Days of Christmas”™ came to Cowbell for the gear version, this time with kettlebells. Exhausting, as always. Great push by everyone. :muscle::christmas_tree::facepunch:
[ruck_u] 🛻🔔tRUCK the Bells 🔔🛻
AO: ruck_u Q: Gasparilla PAX: Black Hat, Chastain, Singlet, Tron, Chaos, Hatchet FNGs: None COUNT: 7 What had happened was: Maybe it was all the eggnog, maybe it was my iced over windshield, perhaps it was still being sore from titan last Saturday but your boy was late for his Q. Pirate holiday hours? Chastain […]