[Ruckus] Ruckus
AO: Ruckus Q: Hatchet , PAX: Posse, Tollbooth, Cartel, Hatchet, Chaos FNGs: None COUNT: 5 What had happened was: We started off talking about oatmeal cream pies. Things starting digressing fast after that. As far as the workout goes, it was a good burn. 3+ miles with a sub 17:30 pace while rotating the 40lb […]
[Body Shop] Body shop
AO: Body Shop Q: Hatchet , PAX: Das Boot, Posse, Noonan, J-Woww, Hatchet FNGs: None COUNT: 5 What had happened was: J woww has acquired a new roommate and is excited about where things are heading. Mosey. Calf and shoulder stretching. 100 Chest presses. 20 Squats. 80 Curls. 60 LBCs. Jogs w/calf raises (75). 60 […]
[Bushwood] Bushwood
AO: Bushwood Q: Hatchet , PAX: One Star, Hi-Hat, Noonan, Carb Load, Hatchet, Cardiac kid FNGs: None COUNT: 6 What had happened was:
[Ruckus] Penis caps & adhesive ball warmers
AO: Ruckus Q: Posse , PAX: Posse, Tollbooth, Hatchet, Cartel, Chaos FNGs: COUNT: 5 Something attached to Chaos on the way out of the cemetery. Hooched it, but just barely. Hatchet took us out. Be the 1 guy out of 100 who brings the rest back. Thanks to the Slack upgrade, no announcements need to […]
[body_shop] Wonder Twins
AO: body_shop Q: Mayhem , PAX: Peaches, Endo, Hatchet, Sun Drop, Das Boot, Hi-Hat FNGs: None COUNT: 7 What had happened was: 7 brothers stayed warm with toe taps, pickle pounders, outlaws, Turkish get ups, Bobby Hurleys, Thompson drills, and the like. At one point, Das Boot and Hi-Hat were doing some kind of fist […]
[cowbell] Only the Tip…
AO: cowbell Q: Blue Screen of DEATH , PAX: Falcon, Blue Screen of DEATH, Tollbooth, Schneider, Chicken Little, Gerber, Shriver, Hatchet, Chaos, Avis, Chastain, U-Haul, Goodfella, Mountain Man, Sugar Smacks, FNGs: None COUNT: 15 14 reps / 3 burpees / sprint P – KB pushups (one arm) A – KB Abdominals (Simbas) T – KB […]
[the_rock] Miyagi Part 2
AO: the_rock Q: Endo , Hatchet, Peaches, Mayhem, Sun Drop, Chaos, Hi-Hat PAX: Endo, Chaos, Hi-Hat, Sun Drop, Hatchet, Peaches, Mayhem FNGs: COUNT: 7 Say yer prayers varmit – meet the hootin’est tootin’est shootin’est gang of bob-tailed wildcats this side of the Mississippi. Seven of us enjoyed the “sevens” curls routine led by Hatchet. Mayhem […]
[body_shop] Potluck Thursday!
AO: body_shop Q: Das Boot , Hatchet, J-Woww, Hi-Hat PAX: Hi-Hat, Hatchet, J-Woww, Das Boot FNGs: COUNT: 4 What had happened was: Everybody brought a coupon and some exercises and we had a potluck beatdown! Good times commiserating with J-Woww about the reffing in the Bills game and the state of the zebras in general.
[the_combine] The Combine Kick-Off
AO: the_combine Q: Gasparilla PAX: Chastain, Posse, Hatchet, Maple Syrup, Damascus, Zinfandel, Sugar Daddy, 2xT, Black Hat, Blue Screen of DEATH, Centerfold, Avis, Tollbooth, Middleman, Jenga, Garfield FNGs: None COUNT: 17 What had happened was: The Combine – Opening Weekend Before we get into the official launch of Waxhaw’s newest AO, The Combine, let’s talk […]
[body_shop] One star
AO: body_shop Q: One Star PAX: One Star, Hatchet, Lambeau, Mayhem, Hi-Hat, Sun Drop, Das Boot, Rocketman, Monkey D, Twinkle toes FNGs: None COUNT: 10 What had happened was: