Tag: Hatchet

[body_shop] He doesn’t even go here

AO: body_shop Q: Palmolive PAX: Tanyatine-Tim Braun, J-Woww, Das Boot, Hatchet FNGs: None COUNT: 5 Nothing like posting as Q for the first time at an AO. Entertainment was included with mumblechatter about stealth merlots and a fun group of PAX. I’ve had a good time every time I’m at a Waxhaw site. WARMUP: Lap […]

[bushwood] Yes Pax there is a Bushwood Backblast

AO: Bushwood Q: Dana PAX: J-Woww, Hatchet, Noonan, Hi-Hat, Twinkle toes, Dana, Big Tuna FNGs: None COUNT: 7 With Big Tuba stepping up to Q we proceeded to Fracks hood for a warmup. Warmup – SSH, Imperial Walkers, Stretching, Mountain Climbers, Merkins The Thang – Partner up Two laps in opposite directions with 10 Hand […]

[the_appetizer] Back in Action

AO: _Appetizer Q: C3P0 PAX: Xerox – William Holman, Hatchet, C3P0, Boogie, Thimble, Tarzan, Carabiner FNGs: None COUNT: 7 Tuesday was a 5 days ago, all I remember is some partner farmer carry sloppiness, running in circles and a lot of high rep ab exercises because everyone had a turn counting and the kids seemed […]

[the_lycan] Pinky & the Brains

AO: _Lycan Q: Dave Bailey aka Popeye PAX: Hatchet, Fuse Box, McGruff, Dunkin, Dana, Posse, Dave Bailey aka Popeye, Catfish FNGs: None COUNT: 8 WARMUP: Posse had pink eye, so he ran down the street while we stayed on campus. THE THANG: MARY: ANNOUNCEMENTS: + Thursday Convergence at Pursuit! + Lunch Friday at The Habit […]

[_2nd-f-fellowship] Poppy seeds

AO: _2Nd-F-Fellowship Q: Hatchet PAX: Pinto, Hatchet, Redzepi, Posse, SOGGY FNGs: None COUNT: 5 5 for lunch at poppy seeds talking life, family, and work

[afternoon_delight] Audible Audible

AO: Afternoon_Delight Q: SOGGY PAX: Hatchet, LegalZoom, Wrigley FNGs: None COUNT: 4 Soggy quickly called an audible due to the heat. We ran, stopped did some SSH, Imperial Walkers, and Squats, Ran some more, then did a total of 6 rounds of stair work, we then did some aborama before heading back to COT. Wrigley […]

[body_shop] Gone fishin’

AO: Body_Shop Q: Mayhem PAX: Das Boot, Mayhem, Lambeau, Hatchet, J-Woww, Big Tuna FNGs: None COUNT: 6 The topic of the day was the holy occupation and pastime. Big Tuna led the boot camp, Mayhem just got back from a big trip down to Hemingway’s holy land in south Florida, and Hatchet just got back […]

[body_shop] Body shop

AO: Body_Shop Q: Hatchet PAX: Hatchet, Das Boot, Lambeau, Watergate, Penalty Box, Tuna, chipotle, Houdini/Andre FNGs: None COUNT: 8 WARMUP: run to basketball court for stretching THE THANG: hit the main track for partner work. Hit the bball court for abs. Hit the rock pile for rock work. ANNOUNCEMENTS: Christ closet COT: Q took us […]

[body_shop] Do a Paula Abdul but without going back

AO: Body_Shop Q: Noonan PAX: Butterman, Noonan, Das Boot, One Star, Premature, Lambeau, Hatchet, Penalty Box, Mayhem, Big Tuna FNGs: None COUNT: 10 It was another magical morning at The Body Shop when Noonan took charge and ran something only somewhat similar to the weinke from Dromedary. The tunes were again provided by One Star […]