[bushwood] Yes Pax there is a Bushwood Backblast

June 27, 2023
bushwood
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AO: Bushwood
Q: Dana
PAX: J-Woww, Hatchet, Noonan, Hi-Hat, Twinkle toes, Dana, Big Tuna
FNGs: None
COUNT: 7
With Big Tuba stepping up to Q we proceeded to Fracks hood for a warmup.

Warmup
– SSH, Imperial Walkers, Stretching, Mountain Climbers, Merkins

The Thang
– Partner up Two laps in opposite directions with 10 Hand Clap Merkins when you meet
– Mosey to lower end for some Ab work
– Mosey to Turkey Trot partner 1 runs to end and back while Partner 2 completed Flitters and flapjack.
– Mosey to walk at school for an abs and wall work
-Jailbreak to COT

Not much on the announcements

Noonan took us out.