[impromptu] 1/4 mile at a time
AO: impromptu Q: Hatchet PAX: Hatchet, Mad Dog, Elmer’s, Ricky Bobby, Inspector Gadget, Recalc, Smithers, Foundation, Fuse Box, Falcon, Chicken Little FNGs: None COUNT: 11 What had happened was: The original plan was to run 1/4 mile segments with lbc’s and dry docks at each stop. However, as the workout went on, those .25 mile […]
[body_shop] Burning Questions: Is NoMa a thing? Rooster’s big balls?
AO: body_shop Q: Hatchet , Das Boot PAX: Chastain, Dana, Black Hat, Monkey D, Wilbur, Bottlecap, Bratwurst, Singlet, Noonan, Gasparilla, Paper Jam, Hooch, Damascus, squirts, fugitive, U-Haul, Flip Phone, Chaos, Penalty Box, Rooster, Dunkin, Transporter, Hatchet, Das Boot, Kid Rock, Kermit, Jolly FNGs: None COUNT: 27 What had happened was: The stars aligned on a […]
[dromedary] Dromedary
AO: dromedary Q: Hatchet PAX: Hatchet, Dana, Noonan, Posse, J-Woww, Centerfold, Punxsy FNGs: None COUNT: 7 What had happened was: Basic bootcamp work. With comments from me sprinkled in describing how my daughters and I went 8-0 to take home the pool volleyball championship during our recent trip.
[body_shop] Arm day
AO: body_shop Q: Hatchet PAX: Hatchet, Premature, Strawberry FNGs: None COUNT: 3 What had happened was: 3 rifle carried their coupon with stops for curls, abs, and legs.
[bushwood] Bushwood
AO: bushwood Q: Hatchet PAX: Hatchet, Strawberry, Das Boot, F3 Magnum, Tanyatine, Twinkle toes, Noonan, J-Woww, Dana, Premature, Tuna FNGs: None COUNT: 11 What had happened was: Run some. Ab some. Partner work
[off_the_books] GTE
AO: off_the_books Q: Hatchet PAX: Hatchet, Chastain, Gasparilla, Black Hat, Catfish FNGs: None COUNT: 5 What had happened was: A few f3 waxhaw pax did a little rucking on a Saturday night / Sunday morning.
[down_range] Carpex
AO: down_range Q: Hatchet PAX: Hatchet, Catfish, Black Hat, Chastain, Gasparilla FNGs: None COUNT: 5 What had happened was: Pre gte Bootcamp workout in the carpex region
[ruck_u] Are you Not Entertained?
AO: ruck_u Q: Black Hat PAX: Shriver, U-Haul, Stagecoach, Hatchet FNGs: None COUNT: 5 What had happened was: 5:12am… no Hatchet despite the :hc:. That’s alright 5:12 would be an early arrival for him. 5:15am and nobody screaming into the parking lot so we headed out. U-Haul’s back is hurting so the Q opted to […]
[the_lycan] Partners work, webs, and more!
AO: the_lycan Q: Dunkin PAX: Southern Tip, Fuse Box, J-Woww, Dana, Mad Dog, Hatchet, Elmer’s, Draper, FireStarter, Dunkin, Punxsy, Sugar Daddy, Monkey D, Rockwell, Kermit, Cholula FNGs: None COUNT: 16 16 pax crushed it at the_lycan with YHC on Q as we did plenty of partner work, webs, and some triple nickel. :muscle:
[commitment] Split Q at Commitment
AO: commitment Q: Hatchet , Fuse Box PAX: Hatchet, Fuse Box, Posse FNGs: None COUNT: 3 Commitment had planned to host Deep Dish on his Farewell Q today, but moving plans got in the way. Next up was Mute but a back spasm sent us once again to the bullpen. At first it appeared Hatchet […]