[ignition] Oh wow, we’re in Lawson again.
AO: ignition Q: Hollywood PAX: Afterburn, Bottlecap, Chastain, Chicken Little, Deflated, Drive By – Rob Rosenthal, Easy Button, Gerber, Glidah, Hollywood, Ice9, Punxsy, Recalc- Keith Balaniz, Seabass- Tim Carey, Tron FNGs: None COUNT: 15 What had happened was: We ran to and through original Lawson and threw down some merkins and a few other merkin […]
[titan] Don’t jerk it!
AO: titan Q: Deadwood , Dasher – Jeff Green PAX: Deadwood, Dasher – Jeff Green, Chastain, Brutus, Blue Screen, Singlet – Justin Nelson, Rain Man, Hollywood FNGs: None COUNT: 8 What had happened was: 30 min plank sprint suicides….. :face_vomiting: 30 min 100yrd bear crawl sandbag drags….. :face_vomiting:
[the_floater] Sh$tty hill of death
AO: the_floater Q: Hollywood PAX: Rockwell, Deflated, Easy Button, Falcon, Chastain, Ice9, Twinkle toes, Deadwood, Glidah, Recalc- Keith Balaniz, Hollywood, Mad Dog, Carb Load FNGs: None COUNT: 13 What had happened was: We went up and down ANOTHER BAD IDEA a bunch of times and sprinkled in some original exercises. Then we came back. And […]
[the_lycan] Aggressive Corners w/ Bear Crawl
AO: the_lycan Q: Deadwood PAX: Hollywood, Black Hat, Gerber, Rain Man, Premature, Deadwood, Ringer FNGs: None COUNT: 7 What had happened was:
[_playhouse] We ran
AO: _playhouse Q: Deadwood PAX: Dasher – Jeff Green, Deadwood, Easy Button, Smithers, Hollywood, Damascus, Chastain, Hooch – Bret Turner, Foundation, Singlet – Justin Nelson, Ice9, Sugar Daddy- Joe Gummersbach, Shriver FNGs: None COUNT: 13 What had happened was:
[_playhouse] Floater
AO: _playhouse Q: Deadwood PAX: Deadwood, Dasher – Jeff Green, Easy Button, Smithers, Damascus, Hollywood, Singlet – Justin Nelson, Ice9, Foundation, Carb Load, Chastain, Hooch – Bret Turner, Sugar Daddy- Joe Gummersbach, Shriver FNGs: None COUNT: 14 What had happened was:
[ignition] The (Half)Murph Track
AO: ignition Q: Hooch – Bret Turner PAX: Singlet – Justin Nelson, Dasher – Jeff Green, Rain Man, Punxsy, Deadwood, Zinfandel, Schnitzel, Munchkin, Ice9, Drive By – Rob Rosenthal, Glidah, Hollywood FNGs: None COUNT: 13 12 Pax joined the Q at the track this morning for Murph conditioning… It was a great group with little […]
[cowbell] Whiteboard
AO: cowbell Q: Deadwood PAX: Hollywood, Jingles ( F3 Waxhaw), Black Hat, Deadwood, 2xT, Shriver, Dasher – Jeff Green, Gerber, ChatterBox, Tron, Rain Man, Chastain FNGs: None COUNT: 12 What had happened was….Chastain relived his high school hurdle days…ask him about that! :joy:
[the_floater] Train free Floater- Thank God
AO: the_floater Q: Hooch – Bret Turner PAX: Schneider/Tom Evans, Tron, Easy Button, Chastain, Foundation, Smithers, Dana, Hi-Hat, Twinkle toes, One Star, Hollywood, Mad Dog, Recalc- Keith Balaniz, ChatterBox, Falcon, Deflated, Zinfandel FNGs: None COUNT: 18 What had happened was: 17 fine men made it out into the gloom this morning to roam around Waxhaw. […]
[_playhouse] Flash
AO: _playhouse Q: Mute PAX: Maple Syrup, Chainsaw, Shriver, Chicken Little, Deadwood, Doughboy, Mute, Drive By – Rob Rosenthal, Twinkle toes, Fuse Box, Centerfold, Ice9, Foundation, Recalc- Keith Balaniz, Cutlet, Rockwell, Turnbuckle – Greg Holencsak, Hollywood, Black Hat, Falcon, Zinfandel, Spitz, Transporter, SnB, Punxsy, Tron, Ricky Bobby – Andrew Cassano, Jiminy FNGs: 1 Jiminy COUNT: […]