Tag: Hoops

[Second Helpings] Second Helpings

AO: Second Helpings Q: Avis , PAX: Dunkin, Avis, Hammerhead, Marbles, Blade, Kermit, Sprinkles, Hoops FNGs: None COUNT: 8 What had happened was: Started with some warm up exercises at each stoplight, SSH, merkins, big boys, air punches, squat-kicks, partner plank slaps Made it to the field for some partner soccer drills. 3 rounds of […]

[Second Helpings] Second Helpings

AO: Second Helpings Q: Chaos , PAX: Chaos, Middleman, Dunkin, Pom Pom, Clay, Blades, Sprinkles, Kermit, Hoops, Olive FNGs: None COUNT: 10 What had happened was: We started with a warmup mosey, stopping at each light to do excercises – Merkins, Motivators – Squats and Big Boi’s. Then we divided into two teams and played […]

[Second Helpings] Second Helpings – Fun in the Sun

AO: Second Helpings Q: Dunkin , PAX: Dunkin, Middleman, Fuse Box, Blades, Clay, Kermit, Sprinkles, Hoops, Little Annie, Olive FNGs: None COUNT: 10 Blades brought back some games from some of her summer youth camps and taught them to the crew. In addition to the fan favorite “sharks and minnows”, we also did “missionary tag” […]

[Second Helpings] Second Helpings (Of Popsicles)

AO: Second Helpings Q: Fuse Box , PAX: Fuse Box, Dunkin, Clay, Kermit, Cheddar, Sprinkles, Hoops, Anniken FNGs: None COUNT: 8 I promised maximum shade and no hands on the ground and both were successfully done. A String of Pearls workout with short mosey’s followed by leg heavy exercises. Finished near the fields for a […]

[Second Helpings] Second Helpings – Water Balloon Style

AO: Second Helpings Q: Chaos , PAX: Dunkin, Avis, Monkey D, Chops, Chaos, Pom-Pom, Clay, Kermit, Sprinkles, Blades, Hoops, Little Annie, , Hammerhead, Marbles FNGs: 2 Hammerhead, Marbles COUNT: 15 What had happened was: We started with some Side Straddle Hops, then moseyed towards the soccer pitch, stopping to do some Jimmy Dugans, moseyed a […]

[Second Helpings] More Popsicles Please!

AO: Second Helpings Q: Dunkin , PAX: Middleman, Dunkin, Clay, Kermit, Hoops, Little Annie, Olive FNGs: 1 Olive COUNT: 7 Another warm evening, but this time we had some partial cloud cover and a nice breeze. With some younger pax along for the ride, we limited the running and played a few more games. Plenty […]

[Second Helpings] Second Helpings – A Family Affair

AO: Second Helpings Q: Dunkin , PAX: Dunkin, Blades, Clay, Kermit, Hoops FNGs: None COUNT: 5 We came, we sweated (a lot), we did some partner work in the shade, and we ended with popsicles (so worth it). :muscle:

[Second Helpings] Second Helpings

AO: Second Helpings Q: Cholula , PAX: Dunkin, Monkey D, Cholula, Jolly, lil Annie, Kermit, clay, hoops, blades, Tots FNGs: 1 Tots COUNT: 10 What had happened was: 2 family’s had a 2.0 friendly workout 🤜💥🤛

[Second Helpings] Things were wiffed on

AO: Second Helpings Q: Fuse Box , PAX: Monkey D, Dunkin, Fuse Box, Chastain, Kermit, jolly, black swan, anakin, clay, hoops, cheddar FNGs: None COUNT: 13 Modified the workout quickly once I realized Dunkin brought three under 5. A smush ball was used to gauge the pax catching efficiency. Drop it and we all do […]