[_0800-fruit-stand] Jan 27th Fruit Stand
AO: _0800-fruit-stand Q: Mayhem PAX: Mayhem, Blueberry, Bottlecap, Carb Load, Cartel, Cutlet, Elmer’s, Jedi, Roomba, Strawberry, Two Hand Touch, Sledge-O-Matic, Tuck-N-Roll Jason Summers, Rudy, Fingerpaint FNGs: None COUNT: 15 WARMUP: THE THANG:
[impromptu] I want credit dammit
AO: impromptu Q: Doughboy PAX: Black Hat, Chicken Little, Catfish, Carb Load, Jingles ( F3 Waxhaw), Schneider/Tom Evans, Jedi, Deep Dish, Hi-Hat, Maple Syrup, J-Woww, Spitz, Inspector Gadget, Twinkle toes, ChatterBox, SnB FNGs: None COUNT: 17 WARMUP: THE THANG:
[_playhouse] Warm and Fuzzy
AO: _playhouse Q: Rain Man PAX: Transporter, Easy Button, Inspector Gadget, Maple Syrup, Posse, Animal Chris VanDruff, ChatterBox, Rain Man, Recalc- Keith Balaniz, Elmer’s, Jedi, Contraband, Puxy, Doughboy, Schriver, Draper, Swimmers FNGs: None COUNT: 17 Always an honor to lead this group of men in a workout even in 20 degrees, especially when I typically […]
[impromptu] TGIF
AO: impromptu Q: Sugar Daddy- Joe Gummersbach PAX: Chicken Little, Transporter, Carb Load, Chastain, ChatterBox, Dana, Deadwood, Easy Button, Falcon, Mad Dog, Rockwell, Spitz, Sugar Daddy- Joe Gummersbach, SnB, Zinfandel, Deep Dish, Schneider/Tom Evans, 2xT, Jedi FNGs: None COUNT: 19 Long week… everyone exhausted. So we did what we do: Sprints, Too many merkins, Burpees, […]
[_playhouse] 1667 Words Spoken by Dr. Martin Luther King “I have a dream” speech
AO: _playhouse Q: Falcon PAX: Tron, Das Boot, Fuse Box, Deep Dish, Shriver, Draper, Chainsaw, Maple Syrup, Recalc- Keith Balaniz, Jedi, Spector, Iggy Pack, Jedi,Specter,Split Toe FNGs: 3 Jedi,Specter,Split Toe COUNT: 14 WARMUP: Mosey around parking lot THE THANG: 1667 Words in The “I have a Dream Speech” Jimmy Dugan- Runner’s pose Calve stretch Runners […]