Stairmaster Ruck

AO: Stairmaster Ruck Q: Foundation PAX: Foundation, Jingles, Shriver, Falcon, Xerox, Roomba, dasher, Jitterbug FNGs: None COUNT: 8 What had happened was: I’m not sure what happened during this workout as this is Deflated testing some functionality
[Gumby] Wake Up from Hibernation
AO: Gumby Q: Paper Jam , PAX: Paper Jam, Rooster, Jingles, Bratwurst FNGs: None COUNT: 4 What had happened was: Flexibility was found by four. Good stretching but better fellowship. WTF this Saturday.
[The Rock] The Rock Was Supposed to be Matt-less
AO: The Rock Q: Damascus , PAX: Roomba, Chastain, Lambeau, Endo, Peaches, Xerox, Jingles, Damascus FNGs: None COUNT: 8 What had happened was: We were supposed to be Matt -less, but unfortunately Chastain showed and ruined the whole thing… Quick mosey to make the regulars mad. Starfish 1. 10 curls 2. 10 Tris 3. 10 […]
[Border Patrol] Lost in Loops
AO: Border Patrol Q: Paper Jam , PAX: Jingles, Drive By, Kilo, Goodfella, Dunkin, Paper Jam, Atlas FNGs: None COUNT: 7 What had happened was: The plan was to see how many times we could cross the border by running two loops between Millbridge and Walnut Creek. Some PAX seemed confused and got lost among […]
[diesel] What’s a suppository (asking for chaos)?
AO: diesel Q: Hatchet PAX: Lambeau, Popeye, Penalty Box, Roomba, Posse, 2xT, Hatchet, Fuse Box, Chaos, Shriver, Jingles, Mayhem FNGs: None COUNT: 12 What had happened was: Good burn with the fellas this morning: Q arrived on time. Step 1 accomplished. Posse was egging me on for me details in my NYC trip recollection, much […]
[gumby] Fog lights
AO: gumby Q: Rooster PAX: Jingles, Bratwurst, Das Boot FNGs: None COUNT: 4 What had happened was: Eased into 2026 with some slower deep stretch and Core work Added some deer, third eye focus and of course pigeon. Great to see some more numbers out Thanks for the coffee dromedary
[the_rock] 7220 and Alabama Ass Kickers
AO: the_rock Q: Mayhem PAX: Rag, Peaches, Hi-Hat, Endo, Rockwell, Dunkin, Mayhem, Lambeau, Penalty Box, Ricky Bobby, J-Wow, Kermit, Chaos, Roomba, Xerox, Jingles FNGs: None COUNT: 16 What had happened was: With a new year, went back to the Exicon for some new ideas . Came up with 7220 and Alabama Ass Kickers. Proud of […]
[stairmaster] 2026 Convergence #1 – HAPOY NEW YEAR🍾
AO: stairmaster Q: U-Haul PAX: Falcon, Sugar Daddy, Deadwood, Chastain, Black Hat, U-Haul, Mad Dog, Radar, Elmer’s, Wilbur, Chicken Little, Chaos, Fuse Box, Easy Button, Jingles, Bottlecap, Monkey D, Posse, Chainsaw, Roomba, Gasparilla, Rubbermaid, Dasher, Landfill, Hot Yoga, Avis, Mailman, Middleman, Thunder Cat, Pinto, Cholula, Jolly FNGs: None COUNT: 32 What had happened was: Waxhaw […]
[_3rd-f-service] Blood Drive: new address – who dis?
AO: _3rd-f-service Q: Ghosted , Whiplash, Rockslide, Posse PAX: Elmer’s, Maple Syrup, Jingles, Bagpipes, Rockslide, Das Boot, Sharkbite, DVP, Marker (Denver, NC) FNGs: None COUNT: 12 – Rolling into this drive with an almost full roster of 38 people, which, if every donation is successful, would have almost 50 units for the day. Instead, we […]
[ruckus] Deep in the Word… and the Sheets
AO: ruckus Q: U-Haul PAX: Cartel, Jingles, McGruff FNGs: None COUNT: 4 What had happened was: Rumors were swirling that Hatchet would make an appearance. The four of us hung around the parking lot until 5:45:59 (because that’s still 5:45!) before launching into the gloom. We headed out through the trail, over the wire, and […]
