[border_patrol] All Bells No Jingles
AO: border_patrol Q: Jingles ( F3 Waxhaw) PAX: Kid Rock, Damascus, Cliffhanger, Paper Jam, HazMat FNGs: None COUNT: 5 We all were missing Jingles so at the start of the Christmas season why not launch from the front of his house. We ended up with coal. All bells and no Jingles. 🙁
[morning_wood] cold
AO: morning_wood Q: Rubbermaid PAX: Kid Rock, C3P0, Ryan Wagner – Hummingbird FNGs: None COUNT: 4 WARMUP: THE THANG:
[border_patrol] Cold Hills
AO: border_patrol Q: Damascus PAX: Damascus, Dunkin, Flip Phone, Kid Rock, N/A, N/A FNGs: 1 N/A COUNT: 4 WARMUP: Funny THE THANG: Run 30 min out / turn around and return to COT
[_playhouse] Fat Lip (mainly the upper left portion)
AO: _playhouse Q: 2xT PAX: Posse, Rubbermaid, Chastain, Kid Rock, Dasher – Jeff Green, Drive By – Rob Rosenthal, Centerfold, Deep Dish, Maple Syrup, Premature, Deadwood, Damascus, Dave Bailey aka Popeye, Fuse Box, Pyro, None FNGs: 1 None COUNT: 15 WARMUP: A short Mosey to an out of order bridge. Planks and stretching THE THANG: […]
[paper_trail] Putting the owls to sleep
AO: paper_trail Q: Cliffhanger PAX: Kid Rock, Flip Phone, Paper Jam, Chastain, Dasher – Jeff Green, Cliffhanger FNGs: None COUNT: 6 Three waves of runners today: Flip phone and Kid Rock started much earlier for 13+ and 20+ resp. The mountaineers (Paper Jam and YHC) had the standard 6 am start. The GTE crew (Chastain […]
[pursuit] Finding a the Flat
AO: pursuit Q: Paper Jam PAX: Ghosted (Christopher Brantigan), Posse, Flip Phone, Kid Rock, Damascus, Paper Jam FNGs: None COUNT: 6 WARMUP: Mosey to the location. THE THANG: run 1/2 mile loops on the flat section of Millbridge
[morning_wood] 7 in woods
AO: morning_wood Q: Rubbermaid PAX: C3P0, Cliffhanger, Kid Rock, Bratwurst, Paper Jam, Brant (Wahoo) FNGs: None COUNT: 7 WARMUP: THE THANG:
[border_patrol] The Return of Magic
AO: border_patrol Q: Paper Jam PAX: Magic Mike, Paper Jam, Kid Rock, Flip Phone FNGs: None COUNT: 4 WARMUP: Meet outside Magic Mike’s THE THANG: Run 30 minutes out and back. Kid Rock and Flip Phone ran faster, Magic and I ran slower.
[paper_trail] Change of guard
AO: paper_trail Q: Cliffhanger PAX: Kid Rock, Flip Phone, Paper Jam, Cliffhanger FNGs: None COUNT: 4 Kid Rock had an early start, and completed a half marathon. Flip went for a back-and-forth 8 miles. Paper Jam went for a hike, and YHC did a 10k. The trails were wonderful this morning: the fairies took care […]
[morning_wood] Recovery Run
AO: morning_wood Q: Rubbermaid PAX: HazMat, Kid Rock, Fallout, Damascus, Flip Phone, C3P0 FNGs: None COUNT: 7 WARMUP: THE THANG: Getting back at it. I tried to run the energy was not there after the 100k. C3po busted his trail cherry 🍒