[Stairmaster] Stairmaster more like Unfairmaster

AO: Stairmaster Q: Gasparilla , PAX: Elmer’s, Sick Puppy, Gasparilla, Mad Dog, Transporter, Chaos FNGs: COUNT: 6 What had happened was: Cool morning, less cool decisions, less less cool stairs… YHC is always proud to Q Stairmaster and today was no different. But today I want to ground us in the data if that’s ok. […]

[Dromedary] Operation: Beat Rockwell

AO: Dromedary Q: Zinfandel , PAX: Deadwood, Posse, Punxsy, Tanyatine, Monkey D, Noonan, Elmer’s, Rooster, Chastain, Hi-Hat, Sausage Party, Das Boot, Rockwell, Mad Dog, Zinfandel, Bratwurst, Cholula FNGs: None COUNT: 17 I’m eyeballing sites to Q at and then I remember that Posse absolutely hates any and all milestones and anniversaries. So for my 177th […]

[The B.E.A.S.T.] Sand at the B.E.A.S.T.

AO: The B.E.A.S.T. Q: Gasparilla , PAX: Smithers, U-Haul, Zinfandel, Mad Dog, Wilbur, Gasparilla, Premature, Sausage Party, Jitterbug, Deflated, Recalc, Easy Button, Elmer’s, Damascus FNGs: COUNT: 14 What had happened was: YHC Rolled in with about 90 seconds till launch—just enough time to look like I had everything perfectly under control. Meanwhile a couple of […]

[Flash] We Need A Rename For “Little Boys”….

AO: Flash Q: Zinfandel , PAX: Recalc, Ice9, Monkey D, Deflated, Sausage Party, Damascus, U-Haul, Bagpipes, Inspector Gadget, Mad Dog, Falcon, Cholula, Zinfandel, Rubbermaid, Easy Button, Misery FNGs: 1 Misery COUNT: 16 On Saturday Chastain asked me why I was Qing so much lately. Like most of us we sort of ebb and flow with […]

[Stairmaster] Premonition 2: Car in the Stadium

AO: Stairmaster Q: Zinfandel , PAX: Chaos, Foundation, U-Haul, Elmer’s, Black Hat, Dasher, Blue Screen of DEATH, Deflated, Mad Dog, Roomba, Zinfandel, Transporter FNGs: None COUNT: 12 For my 174th Q, I woke up with this feeling that this might be the last time for a while we ever use the far stairs, rows 11 […]

[The B.E.A.S.T.] The B.E.A.S.T.

AO: The B.E.A.S.T. Q: Recalc , PAX: Elmer’s, Ricky Bobby, Mad Dog, Recalc, Bottlecap, Schneider, Tron, Gasparilla, Jitterbug, Black Hat, ChatterBox, Blue Screen of DEATH, Sausage Party FNGs: None COUNT: 14 What had happened was: Decided to bring back and oldie but goodie. We used to have a monthly Amrap which wasn’t was taken seriously. […]

[Flash] Flash

AO: Flash Q: Deflated , PAX: Foundation, Elmer’s, Damascus, Mad Dog, Shriver, Deflated, Easy Button FNGs: None COUNT: 7 What had happened was: we ran around and _rkins galore

[Flash] At least 1 responsible Site Q showed up…

AO: Flash Q: Goodfella , PAX: Goodfella, U-Haul, Falcon, Mad Dog, Tron, Ricky Bobby FNGs: None COUNT: 6 What had happened was: Short mosey towards circle with some warmup exercises. “5×5’s”…1 set at top circle and 1 set at bottom circle until 5 rounds completed. Each round consisted of: 5 x Burpees 5 x Merkins […]

[Short Circuit] Short Circuit

AO: Short Circuit Q: Mad Dog , PAX: Cliffhanger, Chastain, Mad Dog, Kid Rock, Goodfella FNGs: None COUNT: 5 What had happened was:

[Cowbell] Failed Q Jack

AO: Cowbell Q: Damascus , PAX: Shriver, fugitive, Monkey D, Smithers, One Star, Twinkle toes, Das Boot, Schneider, Tron, Kid Rock, Radar, Transporter, Gerber, 2xT, Tollbooth, Zinfandel, Mad Dog, Flip Phone, Glidah, Hot Yoga, Deflated, Chainsaw, Rain Man, Ricky Bobby, Blue Screen of DEATH, Middleman, Elmer’s, Recalc, Falcon, Carb Load, Black Hat, Chastain, Damascus, Dunkin, […]