[Flash] We Need A Rename For “Little Boys”….
AO: Flash Q: Zinfandel , PAX: Recalc, Ice9, Monkey D, Deflated, Sausage Party, Damascus, U-Haul, Bagpipes, Inspector Gadget, Mad Dog, Falcon, Cholula, Zinfandel, Rubbermaid, Easy Button, Misery FNGs: 1 Misery COUNT: 16 On Saturday Chastain asked me why I was Qing so much lately. Like most of us we sort of ebb and flow with […]
[Stairmaster] Premonition 2: Car in the Stadium
AO: Stairmaster Q: Zinfandel , PAX: Chaos, Foundation, U-Haul, Elmer’s, Black Hat, Dasher, Blue Screen of DEATH, Deflated, Mad Dog, Roomba, Zinfandel, Transporter FNGs: None COUNT: 12 For my 174th Q, I woke up with this feeling that this might be the last time for a while we ever use the far stairs, rows 11 […]
[The B.E.A.S.T.] The B.E.A.S.T.
AO: The B.E.A.S.T. Q: Recalc , PAX: Elmer’s, Ricky Bobby, Mad Dog, Recalc, Bottlecap, Schneider, Tron, Gasparilla, Jitterbug, Black Hat, ChatterBox, Blue Screen of DEATH, Sausage Party FNGs: None COUNT: 14 What had happened was: Decided to bring back and oldie but goodie. We used to have a monthly Amrap which wasn’t was taken seriously. […]
[Flash] Flash
AO: Flash Q: Deflated , PAX: Foundation, Elmer’s, Damascus, Mad Dog, Shriver, Deflated, Easy Button FNGs: None COUNT: 7 What had happened was: we ran around and _rkins galore
[Flash] At least 1 responsible Site Q showed up…
AO: Flash Q: Goodfella , PAX: Goodfella, U-Haul, Falcon, Mad Dog, Tron, Ricky Bobby FNGs: None COUNT: 6 What had happened was: Short mosey towards circle with some warmup exercises. “5×5’s”…1 set at top circle and 1 set at bottom circle until 5 rounds completed. Each round consisted of: 5 x Burpees 5 x Merkins […]
[Short Circuit] Short Circuit
AO: Short Circuit Q: Mad Dog , PAX: Cliffhanger, Chastain, Mad Dog, Kid Rock, Goodfella FNGs: None COUNT: 5 What had happened was:
[Cowbell] Failed Q Jack
AO: Cowbell Q: Damascus , PAX: Shriver, fugitive, Monkey D, Smithers, One Star, Twinkle toes, Das Boot, Schneider, Tron, Kid Rock, Radar, Transporter, Gerber, 2xT, Tollbooth, Zinfandel, Mad Dog, Flip Phone, Glidah, Hot Yoga, Deflated, Chainsaw, Rain Man, Ricky Bobby, Blue Screen of DEATH, Middleman, Elmer’s, Recalc, Falcon, Carb Load, Black Hat, Chastain, Damascus, Dunkin, […]
[Flash] Flash
AO: Flash Q: Damascus , PAX: Mad Dog, Deflated, Recalc, Falcon, Damascus FNGs: None COUNT: 5 What had happened was: A little angry Q juice this morning – at least for the opening mosey. In no particular order – 10 Tysons – 10 Mtn Climbers – 10 lunge walks – 5 burpees – 10 Merkins […]
[Impromptu] Impromptu freak off?
AO: Impromptu Q: Hooch , PAX: Middleman, Mad Dog, Hooch, Foundation, Gasparilla, 2xT, Deflated, Shriver, Avis, Recalc, Ricky Bobby, Tron, Chainsaw FNGs: COUNT: 13 What had happened was: due to sh$#^y photography, please let me know if I missed anyone. We conquered the morning, will now conquer the day.
[the_beast] It was cold.
AO: the_beast Q: Deadwood , PAX: Mad Dog, Bottlecap, Chastain, ChatterBox, Dasher, Deadwood, U-Haul, Smithers, Zinfandel, Damascus, Recalc, Elmer’s FNGs: None COUNT: 12 For my 389th Q I figured I would keep it simple. I think it was around 16 degrees or so and we were all dressed to impress, or rob banks. I knew […]