[impromptu] Yadnom
AO: impromptu Q: Inspector Gadget PAX: Recalc- Keith Balaniz, Elmer’s, Inspector Gadget, Deadwood, Ricky Bobby – Andrew Cassano, Zinfandel, Schneider/Tom Evans, Rockwell, Smithers, Mad Dog, Snooki, Dilly Dilly FNGs: None COUNT: 12 What had happened was: We did my Monday Q in reverse. Another 3+ miles. Good work all. Blue screen is leading some service […]
[the_floater] Manhole
AO: the_floater Q: Seabass- Tim Carey PAX: Ice9, One Star, Easy Button, Ragdoll, fugitive, Falcon, Smithers, Kid Rock, Goodfella, Recalc- Keith Balaniz, Mad Dog FNGs: None COUNT: 12 What had happened was: Opening mosey Paused workout (per Ice9) to stretch Light poles and reverse lunges (165 in all) Mike Tyson’s and running Lateral hop up […]
[watchtower] Watchtower
AO: watchtower Q: Deadwood PAX: Hooch – Bret Turner, Schneider/Tom Evans, Easy Button, Recalc- Keith Balaniz, Deadwood, Mad Dog, Zinfandel FNGs: None COUNT: 7 What had happened was: Chest legs and abs
[flash] Short lap, Nah… Hot Lap!
AO: flash Q: Inspector Gadget PAX: Falcon, Zinfandel, Das Boot, Gerber, Inspector Gadget, Mad Dog, Schneider/Tom Evans, U-Haul, Chainsaw, Hi-Hat, Twinkle toes, Snooki FNGs: None COUNT: 12 What had happened was: Last minute substi-Q for mad dog who was in the IR and rucked instead. U-haul also rucked. The other 10 of us got in […]
[the_floater] Holiday hours
AO: the_floater Q: Bottlecap PAX: Falcon, Easy Button, Seabass- Tim Carey, ChatterBox, Shriver, Smithers, Mad Dog, Bottlecap, Ragdoll FNGs: None COUNT: 9 The keys for a solid Q at The Floater: – Plan ahead :white_check_mark: – Go to bed early :white_check_mark: – Set your alarm :white_check_mark: – Wake up on time :x: – Bring some […]
[mount_x] Substi-Q
AO: mount_x Q: Rockwell PAX: Ricky Bobby – Andrew Cassano, Elmer’s, Premature, Mad Dog, Draper, Cartel FNGs: None COUNT: 7 What had happened was: I was a last minute substi-Q filling in for our brother Sugar Daddy- Joe Gummersbach who is recovering from an appendectomy. Heal quickly my friend! :pray: Disclaimer given. Let the fun […]
[impromptu] Let’s play a game
AO: impromptu Q: Hatchet PAX: Hatchet, Chainsaw, Elmer’s, Schneider/Tom Evans, Ricky Bobby – Andrew Cassano, Mad Dog, Fuse Box, Dana, Noonan, Chicken Little, Deep Dish FNGs: None COUNT: 11 What had happened was: So I wanted to try something different. A competition among ourselves. Not just to be competing. But so we could all get […]
[convergence] We’re Running?
AO: convergence Q: Seabass- Tim Carey PAX: Dunkin, Ricky Bobby – Andrew Cassano, Mad Dog, Twinkle toes, Rubbermaid, ChatterBox, Retiree, Hi-Hat, One Star, Bottlecap, Hatchet, U-Haul, Rain Man, Hot Yoga, Goodfella, Cartel, Kilo – Gareth Davies, Black Hat, Damascus, Deep Dish, Smithers, Ragdoll, Drive By – Rob Rosenthal, Chastain, Zinfandel, Tanyatine-Tim Braun, Singlet – Justin […]
[flash] Flashing through Cutty
AO: flash Q: Hollywood PAX: fugitive, ChatterBox, Falcon, Hollywood, Zinfandel, Schneider/Tom Evans, Inspector Gadget, Shriver, Mad Dog FNGs: None COUNT: 9 What had happened was: Audible to grab Mad Dog who lives 300 feet away and was still somehow late. Warmed up with high reps of various exercises at some of the regular spots. Thang: […]
[convergence] Birthday burpees for me
AO: convergence Q: Chastain PAX: Falcon, Jitterbug, Cliffhanger, Heartbreaker, SOGGY, Chicken Little, Chastain, Tron, Bottlecap, Mad Dog, Shriver, Sugar Daddy- Joe Gummersbach, Hollywood, Posse, Dana, Jingles ( F3 Waxhaw), Damascus, Fuse Box, Hatchet, Paddington, Easy Button, U-Haul, Dunkin, Deep Dish, Transporter, Elmer’s, Kermit FNGs: None COUNT: 27 What had happened was: Hatchet is always looking […]