[_playhouse] No Paula Abduls
AO: _playhouse Q: Elmer’s PAX: Dana, Draper, Elmer’s, Mad Dog, Schneider/Tom Evans, Spitz, Ricky Bobby – Andrew Cassano, Halfback, Catfish, J-Woww FNGs: None COUNT: 10 What had happened was: No Paula Abduls were done. Stretching, partner work, walking lunges, mosey, shoulder taps at every light on path, at Transporter’s shed..air presses and jabs, mosey to […]
[the_floater] In”side” of Each Other
AO: the_floater Q: Carb Load PAX: Carb Load, Chastain, Falcon, Glidah, Hooch – Bret Turner, Ice9, Mad Dog, Sugar Daddy- Joe Gummersbach, Tron FNGs: None COUNT: 9 What had happened was: So as I was so eloquently delivering DiCCS this morning it occurred to me that we needed something to create some mumblechatter for the […]
[_playhouse] BCer’s invade Mount X
AO: _playhouse Q: Ricky Bobby – Andrew Cassano PAX: Fuse Box, Bottlecap, Draper, Ricky Bobby – Andrew Cassano, Zinfandel, Mad Dog, Schneider/Tom Evans, Tron, Inspector Gadget, Elmer’s, Maple Syrup, Chicken Little, Chainsaw, Hot Yoga, premature, Dancing Bear, Stage Coach, FNGs: None COUNT: 17 What had happened was: Warmup We ran to the entrance came back […]
[titan] It’s Not About Just Showing Up…
AO: titan Q: Zinfandel PAX: Zinfandel, Dasher – Jeff Green, U-Haul, Blue Screen, Centerfold, Premature, Tron, Chicken Little, C3P0, Recalc- Keith Balaniz, Chastain, Deadwood, ChatterBox, Carb Load, Mad Dog, Das Boot, Elmer’s, Sugar Daddy- Joe Gummersbach, Easy Button, Shamrock FNGs: 1 Shamrock COUNT: 20 Friday after work I had a nice happy hour and snack […]
[the_floater] Floater > Watchtower
AO: the_floater Q: Smithers PAX: Smithers, Chastain, Seabass- Tim Carey, Hooch – Bret Turner, ChatterBox, Zinfandel, Carb Load, Mad Dog, Easy Button, Falcon, Tron, Super Soaker FNGs: None COUNT: 12 What had happened was: I know this backblast is almost a week late AND I wrote the backblast for Watchtower the same day I Qed […]
[watchtower] The Watchtower Swamp-ass-a-thon
AO: watchtower Q: Hooch – Bret Turner PAX: Gerber, U-Haul, Recalc- Keith Balaniz, Spitz, Jitterbug, Cliffhanger, Mad Dog, Dana, Glidah, LegalZoom, Hooch – Bret Turner FNGs: None COUNT: 11 What had happened was: When I got up this morning and was unable to look through the windows outside, you could tell it was going to […]
[flash] “It Doesn’t Get Easier, But It Gets Better” – Unknown Proverb That I Say to FNGs Since It Was Shared With Me After My 1st Post
AO: flash Q: Zinfandel PAX: Zinfandel, Gerber, Chainsaw, Recalc- Keith Balaniz, Penalty Box, Ricky Bobby – Andrew Cassano, Elmer’s, Schnitzel, Schneider/Tom Evans, Maple Syrup, Mad Dog, Smithers, Foundation, Deflated, Falcon, Rain Man, Shriver, U-Haul FNGs: 1 U-Haul COUNT: 18 My 129th Q in life but only my 6th Q in FY24. Am I slacking? Too […]
[titan] Easy-ish
AO: titan Q: Bottlecap PAX: Black Hat, Blue Screen, Bottlecap, Chastain, Dasher – Jeff Green, Deep Dish, Mad Dog, Heartbreaker FNGs: None COUNT: 8 It’s fun to Q titan since there is good variety with the 30 minutes of bootcamp and 30 minutes of Kettlebells. It’s NOT fun trying to make titan a bit easier […]
[convergence] Happy birthday ‘Merica
AO: convergence Q: Chastain , Easy Button PAX: J-Woww, Rockslide, Dana, Recalc- Keith Balaniz, Carb Load, Zinfandel, Spitz, Maple Syrup, Fester, Easy Button, Hooch – Bret Turner, Shania, Black Hat, Tron, Premature, Penalty Box, Sugar Daddy- Joe Gummersbach, Hollywood, Chicken Little, Rubbermaid, Hi-Hat, Whiplash (Nick Niday), Jingles ( F3 Waxhaw), Damascus, 2xT, Gerber, Deep Dish, […]
[watchtower] No Burpees
AO: watchtower Q: Deadwood PAX: Recalc- Keith Balaniz, Mad Dog, Stagecoach, Deadwood, Elmer’s, LegalZoom, Schneider/Tom Evans FNGs: None COUNT: 7 What had happened was: