[watchtower] The Depends- dables

AO: watchtower Q: Recalc PAX: Ricky Bobby, Schneider, Elmer’s, Sugar Daddy, Mad Dog FNGs: None COUNT: 6 What had happened was: 6 awesome dude gathered and progressed through the Amrap course together Maddog was the youngest

[titan] Coffee & Poo Stories…We Also Worked Out

AO: titan Q: Zinfandel PAX: Mad Dog, Zinfandel, Chainsaw, Recalc, U-Haul, Shriver, Deadwood, Elmer’s, Blue Screen of DEATH, Easy Button, Gasparilla, Black Hat, Deep Dish FNGs: None COUNT: 13 And for my153rd Q I would stupidly borrow Ice9’s 2 x 100lb KBs. Wake up. It’s humid. DiCCS given. Deep Dish handed a 40lb KB and […]

[_playhouse] The Floater

AO: _playhouse Q: Deadwood PAX: Chastain, Deadwood, fugitive, Bottlecap, Smithers, Zinfandel, Mad Dog, Easy Button, Inspector Gadget, Glidah, Scribe, Mad Cow FNGs: None COUNT: 12 What had happened was: We ran

[watchtower] Murph Muscles

AO: watchtower Q: Bottlecap PAX: Sugar Daddy, Recalc, Foundation, Cliffhanger, Mad Dog, Bottlecap FNGs: None COUNT: 6 OBSERVATION: My upper body is weak ACTION PLAN: Do at least one workout per week focused on the 3 Murph exercises: Pull-ups, Pushups, and Squats FOR WHO: Any PAX that wants to be able to do pull-ups without […]

[flash] We’re Doing This… I Guess

AO: flash Q: Black Hat PAX: Tron, Recalc, Mad Dog, Inspector Gadget, Falcon, Posse, Dunkin, Chainsaw, Shriver, U-Haul, Schnitzel, Kermit FNGs: None COUNT: 13 What had happened was: For my 38th Q, but only 7th of 8th Bootcamp Q. DICCS given, very little enthusiasm from the group. Are we all wanting to be someplace else? […]

[_3rd-f-service] Record numbers

AO: _3rd-f-service Q: Elmer’s PAX: Elmer’s, Mad Dog, Jingles, Blue Screen of DEATH, Strawberry FNGs: None COUNT: 5 What had happened was: We had record numbers at COTS this morning. Estimated 200+ meals were served with more women and children than usual. We ran out of eggs and sausage patties. The line never seemed to […]

[the_floater] Floater

AO: the_floater Q: Deadwood PAX: Glidah, Sugar Daddy, Zinfandel, Mad Dog, Easy Button, Shania, Inspector Gadget, Deadwood, Bottlecap, Smithers, Chastain, fugitive FNGs: None COUNT: 12 What had happened was: we ran some

[watchtower] Don’t miss leg day

AO: watchtower Q: Elmer’s PAX: Mad Dog, ChatterBox, Wilbur, Elmer’s, Recalc, Bottlecap, Beltway FNGs: None COUNT: 7 What had happened was: The rain held off. The pax toured the neighborhood beside NTE being sure to stop at every driveway on the left or right doing squats or bomb jacks. We got in a little Indian […]

[convergence] 2025’ Murph

AO: convergence Q: Deadwood PAX: Sick Puppy, Dasher, Kid Rock, Posse, Pyro, Carb Load, Gasparilla, Elmer’s, Gilmore, Punxsy, Recalc, Deadwood, Rockslide, Sugar Daddy, Blue Screen of DEATH, Jitterbug, U-Haul, Mad Dog, Chastain, 2xT, Bottlecap, Singlet FNGs: None COUNT: 22 What had happened was: **The Murph 2025!!** I’ve assisted or led the Murph for the past […]