[the_rock] 7220 and Alabama Ass Kickers
AO: the_rock Q: Mayhem PAX: Rag, Peaches, Hi-Hat, Endo, Rockwell, Dunkin, Mayhem, Lambeau, Penalty Box, Ricky Bobby, J-Wow, Kermit, Chaos, Roomba, Xerox, Jingles FNGs: None COUNT: 16 What had happened was: With a new year, went back to the Exicon for some new ideas . Came up with 7220 and Alabama Ass Kickers. Proud of […]
[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 30
AO: _3rd-f-bible-study Q: Guest Q PAX: Radar, Greg Knull, Damascus, Shop Dawg, Steven L Purvis, Dunkin, Mayhem, Dave Rubright, McGruff, Kermit, Torpedo FNGs: None COUNT: 11 Torpedo led us through Letter 30 of “The Screwtape Letters”. He did a great job guiding the conversation and leading a great discussion! :muscle:
[diesel] Working the parking lot and Fire Pit with NO running and heavy stuff
AO: diesel Q: Roomba PAX: Chaos, Lambeau, Mayhem, Monkey D, Penalty Box, Roomba, Zinfandel FNGs: None COUNT: 7 What had happened was:
[the_rock] Sevens
AO: the_rock Q: Hatchet PAX: Hatchet, Rockwell, Mayhem, Chaos, Roomba, J-Woww, Pyro FNGs: None COUNT: 7 What had happened was: There was talk of 7s. But it didn’t happen. J-Woww taught me how NOT to say Hoboken, thankfully. We did bis and tris then switched to chest and shoulders. We lunged some. And we rifle […]
[cowbell] Christmas Eve Cowbell Convergence 🎄🔔
AO: cowbell Q: U-Haul PAX: Bratwurst, U-Haul, Maple Syrup, Mayhem, Gerber, O69, Twinkle toes, Mad Dog, Spitz, Dasher, Carb Load, Chicken Little, Catfish, Hatchet, Monkey D, Tollbooth, Rain Man, Hooch, Blue Screen of DEATH, Chastain, Gasparilla, Punxsy, Fuse Box, Tron, ChatterBox, Posse, 2xT, Elmer’s, Black Hat, O-69, Chainsaw, Rockwell, Shriver, Singlet, Ricky Bobby, squirts, Chaos, […]
[_3rd-f-bible-study] Sanctuary: Roman style
AO: _3rd-f-bible-study Q: Ice9 PAX: Shop Dawg, Ice9, Radar, Mayhem, Das Boot, Professor, X FNGs: None COUNT: 7 What had happened was: So much good stuff on Romans and we’ll eventually make it through chapter 2. Come back on Jan 8.
[_3rd-f-bible-study] Sanctuary: Still don’t judge
AO: _3rd-f-bible-study Q: Shop Dawg PAX: ChatterBox, Mayhem, Radar, Shop Dawg, Das Boot, Professor, X, Goldeneye, Quinton FNGs: None COUNT: 9 What had happened was: We’re still trying to learn not to judge others. It’s a challenge and please don’t judge us for moving slowly through Chapter 2. More to come.
[diesel] Silver Bells
AO: diesel Q: Rooster PAX: Mayhem, Thunder Cat, Roomba, One Star FNGs: None COUNT: 5 What had happened was: Opened up with some rifle carry and moving all the weights under the foul weather cover +2 PAX during warmup stretch and Jimmy Ds Thunder Cat entrance was epic as his favorite animal, a trash panda […]
[body_shop] Rockin’ around the robin tree
AO: body_shop Q: Das Boot , Mayhem, Peaches, Hatchet, Roomba, Xerox PAX: Hatchet, Mayhem, Peaches, Roomba, Xerox, Das Boot FNGs: None COUNT: 6 What had happened was: Round robin of exercises to get our Thursday started off just right
[the_rock] Penguin Cuddle Under The Overhang
AO: the_rock Q: Mayhem PAX: Dunkin, Endo, Rockwell, Roomba, Peaches, Sun Drop, Mayhem, squirts FNGs: None COUNT: 8 What had happened was: 8 brothers moved together in unison in tight quarters to stay warm. Awkward at times. What happens in Vegas…Normal warmup, ditkas, motivators, close group coupon presses, calf raises, Bobby Hurleys, wall curls, etc. […]