[flash] Pay your taxes Monday
AO: flash Q: Ricky Bobby – Andrew Cassano PAX: Gerber, Tron, Elmer’s, Easy Button, Drive By – Rob Rosenthal, Draper, ChatterBox, Ricky Bobby – Andrew Cassano, Bottlecap, Spitz, Noonan, Falcon, Chicken Little, Glidah, Foundation, Chastain, One Star, Posse, Seabass- Tim Carey, Shriver, Chainsaw, Deflated, Maple Syrup, Ice9, Sledge-o-matic, shopdawg, O-69, afterburner, Punxty, Hollywood, FNGs: None […]
[last_call] Last Call Needed a Hill
AO: last_call Q: Mad Dog PAX: J-Woww, Punxsy, Cutlet, Endo, Elmer’s, One Star, Posse, Maple Syrup FNGs: None COUNT: 9 What had happened was: 1 Mile opening mosey, to a new hill. Said hill needs a name. It’s reminiscent of Keith Jong Hill in Waxhaw. Mailbox exercise game on the way back, and over some […]
[the_floater] Thankful For Late Trains
AO: the_floater Q: Seabass- Tim Carey PAX: Bottlecap, Easy Button, Ice9, Transporter, Chastain, One Star, Falcon, Recalc- Keith Balaniz, Mad Dog, Foundation, Deflated, Smithers, Paper Jam, Inspector Gadget, Tron FNGs: None COUNT: 16 3 times around the Mexican joint was enough to ruin our legs Burpees at mailboxes Partner work with on an anthill that […]
[dromedary] 3/20 Backblast – making up for missed assignment
AO: dromedary Q: Punxsy PAX: Schnitzel, Centerfold, Twinkle toes, Das Boot, Noonan, One Star, Deep Dish FNGs: None COUNT: 8 What had happened was: Centerfold reminded me that I have missed this Backblast from 3/20. As I sit here and try to figure out what happened that day, all I can remember is some heavy […]
[body_shop] inspiring Body Shop SB
AO: body_shop Q: Deep Dish PAX: Tron, Hot Yoga, Jingles ( F3 Waxhaw), Das Boot, Deep Dish, One Star, Sun Drop, Penalty Box, Lambeau FNGs: None COUNT: 9 What had happened was: We had a few visitors today and much work was done.
[bushwood] No marketing necessary
AO: bushwood Q: Dunkin PAX: Chastain, Deep Dish, Dunkin, Premature, Das Boot, Noonan, Tanyatine-Tim Braun, One Star, Big Tuna FNGs: None COUNT: 9 YHC saw the Q spot was open at bushwood so signed up yesterday. As a social experiment, no marketing was done, but that’s okay because most pax that attend bushwood don’t check […]
[the_floater] Train free Floater- Thank God
AO: the_floater Q: Hooch – Bret Turner PAX: Schneider/Tom Evans, Tron, Easy Button, Chastain, Foundation, Smithers, Dana, Hi-Hat, Twinkle toes, One Star, Hollywood, Mad Dog, Recalc- Keith Balaniz, ChatterBox, Falcon, Deflated, Zinfandel FNGs: None COUNT: 18 What had happened was: 17 fine men made it out into the gloom this morning to roam around Waxhaw. […]
[_playhouse] Double Nickles
AO: _playhouse Q: Deep Dish PAX: Deep Dish, Das Boot, Noonan, One Star, Tanyatine-Tim Braun, Chipotle, Fiji FNGs: None COUNT: 7 What had happened was: Mosey to parking lot Random playlist of 70’s, 80’s and 90’s rock. Warm up & stretch 5-stations, 11 reps each: Merkins Big Boys Dry Docks Squats SSH’s 5-burpees, then run […]
[bushwood] Last man in…
AO: bushwood Q: One Star PAX: One Star, Deep Dish, Noonan, Strawberry, J-Woww, Twinkle toes, Hi-Hat, Das Boot, Big Tuna, Chipotle FNGs: None COUNT: 10 The PAX were gathered in the cold at 0527 wondering who the Q was. Not clear so the debate began and Noonan said he could run with it. Then we […]
[last_call] VQ, “it feels like a bag of sand”
AO: last_call Q: Punxsy PAX: Cliffhanger, Das Boot, Elmer’s, One Star, Posse, C3P0, J-Woww, Contraband, Dunkin, Magnolia, Deep Dish, Chastain, Punxsy, none FNGs: 1 none COUNT: 13 Punxsy at the VQ today, Thanks to the group of men that came out and supported the effort! WARMUP: Mosey around the well lit Publix parking lot, stretching […]