[_playhouse] Wrong Way
AO: _playhouse Q: Dasher – Jeff Green PAX: Tuck, Kid Rock, Rubbermaid, Smithers, Drive By – Rob Rosenthal, Sugar Daddy- Joe Gummersbach, Seabass- Tim Carey, Gerber, Dasher – Jeff Green, Paper Jam, Hooch – Bret Turner, Blue Screen FNGs: None COUNT: 12 Built out my wenkie over the weekend then Singlet stole most of it […]
[border_patrol] Some new faces and a new format
AO: border_patrol Q: Kid Rock PAX: Paper Jam, Flip Phone, Posse, Chastain, Dunkin, Damascus FNGs: None COUNT: 7 YHC promoted some speed work, some hill repeats and a 15 min pre-run. Nobody showed for the pre-run, so I was skeptical of anybody showing up for anything else 🤷🏼♂️. Due to being the lesser of several […]
[border_patrol] Some new faces and a new format
AO: border_patrol Q: Kid Rock PAX: Paper Jam, Damascus, Flip Phone, Dunkin, Chastain, Posse FNGs: None COUNT: 7 YHC promoted some speed work, some hill repeats and a 15 min pre-run. Nobody showed for the pre-run, so I was skeptical of anybody showing up for anything else 🤷🏼♂️. Due to being the lesser of several […]
[pursuit] Chasing hills
AO: pursuit Q: Cliffhanger PAX: Rubbermaid, Kid Rock, Flip Phone, Ghosted (Christopher Brantigan), Paper Jam, Cliffhanger FNGs: None COUNT: 6 What had happened was: We went on a hill-chase hunt today. Only one rule to be obeyed: on each roundabout or circle, we go around and pick up the six. Mosey up Millbridge to Lydgate […]
[morning_wood] beach boys are back
AO: morning_wood Q: Rubbermaid PAX: Drive By – Rob Rosenthal, Kid Rock, Flip Phone, Damascus, Paper Jam, Smithers, Rubbermaid FNGs: None COUNT: 7 With the beach half marathon we had Damascus and paper jam back in the woods. Drive by told scary stories about his crackhead homeless dude.
[stateline_dysfunction] Stateline McGumby
AO: stateline_dysfunction Q: Kid Rock PAX: Paper Jam FNGs: None COUNT: 2 Resistance band heavy- focused a lot on hips, and glutes today. Followed by a 1980’s throwback abs video courtesy of PJ. All wrapped up with some animal focused stretches.
[border_patrol] Running the sidelines
AO: border_patrol Q: Flip Phone PAX: Kid Rock, Paper Jam FNGs: None COUNT: 3 3 amigos braved the 20 degree weather to get in some miles this morning. Kid Rock started early as usual because he loves extra credit and one hour of running just isn’t enough. Paper Jam put in some recovery walking after […]
[the_floater] Age is just a number
AO: the_floater Q: Chastain PAX: Bottlecap, Landfill, Sugar Smacks, Deadwood, Kid Rock, Schneider/Tom Evans, Rockslide, Rockwell, Dunkin, Das Boot, Seabass- Tim Carey, Posse, Black Hat, Hooch – Bret Turner, Carb Load, Hatchet, Falcon, Fuse Box, Tron, Singlet – Justin Nelson, Smithers, Mad Dog, Damascus, Paper Jam, Snowflake, Hi-Hat, Easy Button, Foundation, Premature, Dana, Hollywood, Ice9, […]
[border_patrol] No Hangovers in the Rain
AO: border_patrol Q: Damascus PAX: Damascus, Flip Phone, Kid Rock, Paper Jam, SnB FNGs: None COUNT: 5 WARMUP: Nice and warm this morning THE THANG: 30 out/ 30 back at your own pace
[morning_wood] Big numbers
AO: morning_wood Q: Rubbermaid PAX: Flip Phone, HazMat, Bratwurst, Paper Jam, Drive By – Rob Rosenthal, Cliffhanger, Kid Rock, Animal Chris VanDruff, Rubbermaid, C3P0, Strawberry FNGs: None COUNT: 11 WARMUP: THE THANG: we had a later start and had big numbers we had 11 out to run on the trails.