[Dromedary] 10! 👊
AO: Dromedary Q: Das Boot , PAX: Noonan, Snowflake, Centerfold, Punxsy, Posse, Das Boot, Premature, Hatchet FNGs: COUNT: 8 What had happened was: In our some this date 10 short years ago, YHC made his Dromedary debut and was named (by Stumphugger, IIRC). The is no BB for that workout (though there were for the […]
[Ruckus] Ruckus
AO: Ruckus Q: Cartel , PAX: Tollbooth, Chaos, Cartel, Posse FNGs: None COUNT: 4 What had happened was: 4 pax started their week off on the right foot at ruckus . We logged 3.54 miles with lots of interesting discussion about who is Elohim and are there others like him and is there an afterlife […]
[Dromedary] Simple but effective
AO: Dromedary Q: Premature , PAX: Ice9, Posse, Premature, Noonan, Centerfold FNGs: None COUNT: 5 What had happened was: As the title states, simple but effective. AMRAP using (4) corners starting with 10 reps – merkins, big boy, squats, and flutter claps. Repeato and after each round, increase by 10 reps. PAX completed five rounds […]
[Bushwood] Instructions needed
AO: Bushwood Q: Strawberry , PAX: Strawberry, Carb Load, Posse, Hi-Hat, Twinkle toes FNGs: None COUNT: 5 What had happened was: We warmed up quickly on this cooler spring morning and then jumped right into a starfish – legs, abs, arms, back with and without rocks. After that we did an abridged 4 corners of […]
[Ruckus] Ruckus
AO: Ruckus Q: fugitive , PAX: Cholula, Monkey D, fugitive, Posse FNGs: COUNT: 4 What had happened was:
[Dromedary] Dromedary – Chaos Style
AO: Dromedary Q: Chaos , PAX: Posse, Centerfold, Middleman, Carb Load, Premature, Chaos, Noonan, Avis, Twinkle toes, Mayhem, Freefall, Punxsy FNGs: None COUNT: 12 What had happened was: A bunch of hard working and great looking guys showed up for a good ole fashion track workout. Stretches included SSH, MNC’s, CS’s, RS’s, DD’s into UD’s […]
[Ruckus] Waterworld
AO: Ruckus Q: Cartel , PAX: Catfish, Posse, fugitive, Cartel, Chaos, Tollbooth FNGs: None COUNT: 6 What had happened was: 6 pax on this chilly morning took the beaten path to Cutty and back for 3.6 miles. Various topics today including are we entering a super drought where fresh water will be be the most […]
[Dromedary] Just big enough for a Grinder
AO: Dromedary Q: Posse , PAX: Punxsy, Schnitzel, Posse FNGs: None COUNT: 3 Tried for some last minute Qs yesterday, but no one came through. No preblast last night, yet 2 came out anyway. So no Poppyseed Bagels this morning. Turns out I needed to Q a bootcamp where I would be the deeeep six. […]
[Ruckus] Ruckus
AO: Ruckus Q: Cartel , PAX: Monkey D, fugitive, Cartel, Posse FNGs: None COUNT: 4 What had happened was: Couple of fresh faces joined to keep the number steady at 4. Launched from Five Stones over the Cutty and back for 3.5 miles. We discussed are there truly conspiracy theories or not, artist convention dynamics […]
[The Combine] The Combine
AO: The Combine Q: Middleman , Gasparilla PAX: Damascus, Sugar Daddy, 2xT, Chainsaw, Posse, Jitterbug, Middleman, Zinfandel, Deadwood, Elmer’s, Chastain, Gasparilla, Premature, Easy Button, sump pump, Chaos, Sausage Party FNGs: None COUNT: 17 What had happened was: we did half rifle carry and half light jog to the field, double calf stretch which made Damascus […]