[ruckus] What happened to Saturday morning?
AO: ruckus Q: Cartel PAX: Posse, U-Haul, Radar, Torpedo FNGs: None COUNT: 5 What had happened was: 4 pax and Radar’s 2.0 took off through the misty muggy morning for 3.3 miles of rucking with lesson about venom vs poison when talking about snakes and reminiscing about Saturday morning cartoons and how they were ruined […]
[commitment] Split Q at Commitment
AO: commitment Q: Hatchet , Fuse Box PAX: Hatchet, Fuse Box, Posse FNGs: None COUNT: 3 Commitment had planned to host Deep Dish on his Farewell Q today, but moving plans got in the way. Next up was Mute but a back spasm sent us once again to the bullpen. At first it appeared Hatchet […]
[dromedary] Can he really leave if he doesn’t have a Site Q replacement?
AO: dromedary Q: Das Boot PAX: Hatchet, Monkey D, Blue Screen of DEATH, Das Boot, Jitterbug, Posse, Schnitzel, Punxsy, One Star, Tanyatine, Hal Wansley, Deep Dish, Centerfold, Big Tuna, Chipotle FNGs: None COUNT: 15 What had happened was: Deep Dish had his last Q as Dromedary Site Q, but he doesn’t have a replacement, so […]
[ruckus] Sunday Funday
AO: ruckus Q: Cartel PAX: Posse, U-Haul FNGs: None COUNT: 3 What had happened was: 3 Pax arose early this Sunday morning to near perfect temperatures and made the trek through Champion Forest to Cutty and back. Stories of UFO sightings and directionally challenged M’s were shared, 60 minutes and 3.66 miles later we gathered […]
[diesel] Stations of pain
AO: diesel Q: Mailman PAX: Dunkin, U-Haul, Posse, Kermit, FNGs: None COUNT: 10 What had happened was: we had 9 pax and 10 stations of pain, with a sandbag carry setting the pace of the time at each station. Blockees, jump rope, tire swing, merkins, big boys, tris, curls, thrusters, etc. We made it through […]
[wxw_express] Do your own thing 4 went for a run in champion Forest one did sprints. a couple of guys walked all had a good time.
AO: wxw_express Q: Rubbermaid PAX: Fester, Drive By, Sugar Daddy, Posse, Klink, Paper Jam, Fuse Box, Seabass, Rubbermaid FNGs: None COUNT: 9 What had happened was:
[last_call] Last call
AO: last_call Q: Hatchet PAX: Hatchet, Noonan, Posse, Rooster, Punxsy, Premature, J-Woww FNGs: None COUNT: 7 What had happened was: The boys got better today. We also waited for premature to leave, then we planned an intervention to address his gastrointestinal health. It’s a problem. And he needs help. We will journey with him through […]
[last_call] Bringing music to Last Call. Way better than what Tanyatine might bring.
AO: last_call Q: Das Boot PAX: Punxsy, Rooster, Noonan, J-Woww, Posse, LegalZoom, Das Boot, Big Tuna, Chipotle FNGs: None COUNT: 9 What had happened was: We did some running, then some refused to do Goofballs, so we did other odd exercises. YHC brought some tunes while we did circuits of exercises where one PAX running […]
[diesel] Free Throw Percentage Increase
AO: diesel Q: Guest Q PAX: Floppy Disk, Draper, Jingles, Monkey D, Sony, Dunkin, Rockwell, Penalty Box, Posse, Lambeau, Kermit FNGs: None COUNT: 12 Warmup, partner work, ledge work, more partner work, and then on to the main event of free throw practice. Make it = 5 squats. Miss it = 5 merkins. Lots of […]
[dromedary] TM
AO: dromedary Q: Hatchet PAX: Hatchet, F3 Magnum, Deep Dish, Noonan, Posse, Dana, Punxsy, Sixer, Chipotle, Tuna FNGs: None COUNT: 10 What had happened was: Partner work. Curls/Tris while partner ran. Sprints and mosey to COT.