[the_lycan] Keep’em moving…
AO: the_lycan Q: Rockwell PAX: Elmer’s, Recalc, fugitive, Sugar Daddy, Premature, Chainsaw, Dana, Carb Load, Rooster, Punxsy, Mad Dog, Kid Rock FNGs: None COUNT: 13 What had happened was: It was a tad chilly :cold_face: this morning. At 5:10 am I received a text from Recalc that read “keep us moving Doug”. The crazy thing […]
[commitment] Old bull
AO: commitment Q: One Star PAX: One Star, Hatchet, Rooster, Maple Syrup, Premature FNGs: None COUNT: 5 What had happened was: 5 got it in and ended with some one star signature balls to the wall
[last_call] 12 Days of… December
AO: last_call Q: Das Boot PAX: Punxsy, Rooster, Twinkle toes, Premature, Das Boot FNGs: None COUNT: 5 What had happened was: Ugh, I just wrote something out and it was deleted. In short, good times with the guys and the COT was great. “He who has a why to live can beat almost any how.” […]
[bushwood] 12 Days of Christmas at Bushwood
AO: bushwood Q: Dunkin PAX: Dunkin, Das Boot, Premature, Tanyatine, Noonan, One Star FNGs: None COUNT: 6 “12 Days of Christmas” tour went on the road to Marvin for more festive pain and suffering. All pax finished in the allotted time and there was no Fuse Box sighting. Strange…. :thinking_face::man-shrugging:
[the_lycan] “12 Days of Christmas” at The Lycan
AO: the_lycan Q: Dunkin PAX: Elmer’s, Rockwell, Monkey D, Sugar Daddy, Chainsaw, fugitive, Punxsy, Premature, Black Hat, Catfish, Tron, Hot Yoga, Zorro, Noonan, Rooster, Dunkin, Kermit, Cholula, Chops FNGs: 1 Chops COUNT: 19 “12 Days of Christmas” again because…‘tis the season! :muscle: Everyone crushed it and we welcomed the final son of Monkey D, 18-year-old […]
[the_lycan] Lycan the new territory
AO: the_lycan Q: Bottlecap PAX: Sugar Daddy, Catfish, Mute, fugitive, Goodfella, Monkey D, J-Woww, Easy Button, Hot Yoga, Mad Dog, Noonan, Zorro, Elmer’s, Chainsaw, Rockwell, Dana, Punxsy, Premature, Bottlecap, Cholula FNGs: None COUNT: 20 What had happened was:
[the_lycan] Gobble Gobble
AO: the_lycan Q: Punxsy PAX: Fuse Box, Mad Dog, J-Woww, Dunkin, Noonan, Catfish, Monkey D, Chainsaw, fugitive, Southern Tip, Tron, Premature, Sugar Daddy, Dana, Kermit, Cholula FNGs: None COUNT: 17 What had happened was: Mosey around, warmed up Parking lot Starfish (burpees, Tyson’s, lunges, pull ups, and squats) finished with ab work Storage area: Hill […]
[the_floater] The Six Is In…
AO: the_floater Q: Rockwell PAX: Easy Button, Chastain, Recalc, Elmer’s, Tron, Damascus, Carb Load, Sugar Daddy, Catfish, Premature FNGs: None COUNT: 11 What had happened was: 11 total Pax showed up for what they may have thought would be a low mileage workout :man-running:compared to most Floater beat downs. But Rockwell is a people pleaser […]
[last_call] Bidet talk
AO: last_call Q: Hatchet PAX: Fuse Box, Hatchet, Noonan, Posse, Premature, Punxsy, Rooster FNGs: None COUNT: 7 What had happened was: We did a progressive warm-up. Run some. Stretch some. Run some. Stretch some. Then rolled into some core work. Then we hit the circuit. Six stations. Tire flip. Sandbag carry. curls. Triceps. Some stations […]
[the_beast] Well That Was Terrible
AO: the_beast Q: Black Hat PAX: Elmer’s, Transporter, Bottlecap, Tollbooth, Mailman, Dana, Premature, U-Haul, Zinfandel, ChatterBox FNGs: None COUNT: 11 What had happened was: I had originally signed up to Q Watchtower as we’re around the anniversary of my first post which was coincidentally at Watchtower. Then Bottlecap and ChatterBox initiated their hostile takeover, reset […]