[last_call] Burpeecides and Monkey Squaters
AO: last_call Q: Carb Load PAX: Carb Load, Hot Yoga, Posse, Premature, Cutlet Rooster Legalzoom Punksey FNGs: None COUNT: 8 What had happened was: Burpeecide warmup along the back of the strip at each light do one burpee and return to the start until we reach light 5 and stop for some stretching. Mosey to […]
[_playhouse] Someone Asked, “Guy’s, what should I get my wife for her birthday, quickly?”
AO: _playhouse Q: J-Woww PAX: J-Woww, Tanyatine-Tim Braun, Das Boot, Premature, Posse FNGs: None COUNT: 5 What had happened was: In asking the night before who was the Q, I wound up being nicely asked if I would take it. Not having been at the sight, I pulled some information from the memory banks and […]
[watchtower] Off the track with Johnny Cash
AO: watchtower Q: Recalc- Keith Balaniz PAX: Elmer’s, Premature, Endo, Peaches, Twinkle Toes, Draper, High Hat FNGs: None COUNT: 8 8 total at Watchtower for some fun. Start with Mosey, ssh, merkins Main Event: Line up on lot near mount X with your block Called exercises with a timer- timer was Pax farmer carrying sandbag […]
[ruck_u] No Hills*
AO: ruck_u Q: Rockslide PAX: Dunkin, Rockslide, Premature, Radar FNGs: None COUNT: 4 What had happened was: Four men got together and built a burpee running four corners for their betterment. Thirty minutes of intense joy followed by thirty minutes discussing Mammom and its place and purpose in the Concentrica.
[the_rock] Count U Stupid Q
AO: the_rock Q: Damascus PAX: Peaches, Endo, Mayhem, Shriver, Dunkin, Cliffhanger, Premature, Cartel, Penalty Box, Black Hat, Catfish, Shop Dawg, Pyro, Damascus, None FNGs: 1 None COUNT: 14 What had happened was: Black Hat made it clear when I agreed to Q, that this was a 0.0 workout (or at least very close to one), […]
[the_lycan] Bat Wings
AO: the_lycan Q: Cliffhanger PAX: Black Hat, J-Woww, Sugar Daddy- Joe Gummersbach, Dunkin, Hot Yoga, Premature, Cliffhanger, Ringer FNGs: None COUNT: 8 The Q likes simple weinkes, and this one was no exception: every 10 minutes we repeat the same routine: bat wings (20-20-20-20), SSHs (10), squats (8), big boys (6), merkins (4) and burpees […]
[morning_wood] WTF Red Loop Preview
AO: morning_wood Q: Kid Rock PAX: Damascus, Flip Phone, Singlet – Justin Nelson, Rubbermaid, Premature, Drive By – Rob Rosenthal FNGs: None COUNT: 7 Field trip today to Cutty to get a preview of the WTF Red Loop. Trails were in decent shape overall, and most of us got the full preview of 5.2 miles. […]
[bushwood] Country Club Convergence
AO: bushwood Q: Tanyatine-Tim Braun PAX: Twinkle toes, Transporter, Premature, Smithers, Rain Man, Dunkin, Chastain, Rockslide, Radar, Bottlecap, Singlet – Justin Nelson, Afterburn, Deflated, Centerfold, Deadbolt, Schneider/Tom Evans, ChatterBox, Fuse Box, Posse, Gerber, Hi-Hat, Ricky Bobby – Andrew Cassano, Surge – Jim Connell, Damascus, Hooch – Bret Turner, Foundation, Kid Rock, Tron, Nip, Das Boot, […]
[the_lycan] Aggressive Corners w/ Bear Crawl
AO: the_lycan Q: Deadwood PAX: Hollywood, Black Hat, Gerber, Rain Man, Premature, Deadwood, Ringer FNGs: None COUNT: 7 What had happened was:
[last_call] The New Cock of the Walk
AO: last_call Q: Rooster PAX: Chastain, Premature, C3P0, Das Boot, Dunkin, Cutlet, Posse, Rooster FNGs: None COUNT: 8 My VQ was so awesome that Chicken Little is now scared to be at the same AO as me.