Tag: Radar

[ruck_u] Purpose: Carrying each other’s burdens

AO: ruck_u Q: Transporter PAX: ChatterBox, Dunkin, Radar, Transporter FNGs: None COUNT: 4 What had happened was: There were dumbbells, a hill, and a lot of step-ups. All to teach that we are called to purpose and to carry each other’s burdens.

[off_the_books] Recover ruck

AO: off_the_books Q: ChatterBox PAX: Radar FNGs: None COUNT: 2 What had happened was: Radar joined me for another day of morning ruck as I recovered from some soreness.

[_playhouse] Don’t know what to do for $200 Alex…

AO: _playhouse Q: SnB PAX: Zinfandel, Recalc- Keith Balaniz, Radar, ChatterBox, Tron, Dana, Deflated, Cliffhanger FNGs: None COUNT: 9 What had happened was: The Q had no idea what he was going to do. Work has been crazy. Yours truly fell asleep while coming up with the workout the night before. After a quick DICCS, […]

[ignition] Trip to the Haw!

AO: ignition Q: Orange Whip PAX: Easy Button, J-Woww, Schneider/Tom Evans, LegalZoom, Recalc- Keith Balaniz, Hollywood, Drydock, Maple Syrup, O69, Mayhem, Rooster, Drive By – Rob Rosenthal, Rain Man, Twinkle toes, Shriver, Inspector Gadget, Rocketman, Dunkin, Punxsy, Falcon, Radar, ChatterBox, Sledge-O-Matic, Chicken Little, Tron, Deadwood, Gerber, Chastain, Dasher – Jeff Green, Deflated, Afterburn, Ice9, Orange […]

[off_the_books] Glad to have a group …

AO: off_the_books Q: ChatterBox PAX: Sledge-O-Matic, Mayhem, Radar FNGs: None COUNT: 4 What had happened was: so glad to have a group to ruck with this morning. Threw in some step ups / squats/ incline merkins / lunge walks. Got some workout in with 3 miles of rucking.

[ruck_u] Middle School Was Great; Let’s Do It Again.

AO: ruck_u Q: Rockslide PAX: Dunkin, Radar, Rockslide FNGs: None COUNT: 3 What had happened was: It was wet, the cicadas were out, and the the region was all nestled into their beds in downtown Waxaw, with the exception of a bold few… DiCCS were given and the merry band of ruckers was on their […]

[ruck_u] Ruck u

AO: ruck_u Q: Fuse Box PAX: Fuse Box, Radar, Dunkin, Premature, Black Hat FNGs: None COUNT: 5 Crawl bears and bear crawls over the bridge while resting pax does sandbag exercises.

[the_floater] I bet I won’t Q again this month…

AO: the_floater Q: Rockwell PAX: Radar, Deflated, Fuse Box, Dunkin, Chastain, Smithers, Foundation, Bottlecap, Black Hat, Goulash, Tron, Easy Button, Schneider/Tom Evans, Carb Load, Deadwood, Dasher – Jeff Green, Singlet – Justin Nelson, Hooch – Bret Turner, Mad Dog, Premature FNGs: None COUNT: 21 The disclaimer was given and then we did a variety of […]

[ruckus] Good Enough

AO: ruckus Q: Damascus PAX: Dunkin, Animal Chris VanDruff, Damascus, Radar, Shriver, Flip Phone, Torpedo FNGs: None COUNT: 7 What had happened was: We used some newly found (to YHC) trails to head into Champion Forest with packs or vests containing varying weights.