[off_the_chain] Rag gear workout trap
AO: off_the_chain Q: Titanium Plates , Rag, Stretcher PAX: Mullet/David, Rockwell, Stretcher, Titanium Plates, Maple Syrup, Kick Stand, Juice, Hi-Hat, Ricky Bobby – Andrew Cassano, Mustard, Buffet, Rag, Southern Tip – Brent, Bratwurst, Dasher – Jeff Green, Breezer FNGs: None COUNT: 16 https://open.spotify.com/track/6DyywdbmTzlmXBzG9ym7Rt?si=k_Cch7DJRlK5i9aGYz8tpw What had happened was: Pax that ride together, vibe together. Another great […]
[diesel] Let’s get physical…
AO: diesel Q: Rockwell PAX: Elmer’s, Roomba, Penalty Box, Peaches, Endo, Mayhem, Sony, Rockslide, Rag, Floppy Disk (Paul Dokken), Bratwurst, Lambeau, Tulip FNGs: None COUNT: 14 What had happened was: Disclaimer given. A few warm up exercises. Grab your coupons and partner up. Partner 1 works while the other rifle carries and/or farmer carries across […]
[gumby] 3 Wise Men
AO: gumby Q: Paper Jam PAX: Rag, Roomba, Paper Jam FNGs: None COUNT: 3 What had happened was: We stretched, we talked, and left loose. Five Stones workday coming up as well as Lebanese Festival at St. Matthew’s in Ballantyne.
[_bike] CableGuy’s EPIC Gap Jump and Carbload’s ENDO
AO: _bike Q: Endo , Bratwurst, Tron, Rag PAX: Falcon, Gerber, Titanium Plates, Bratwurst, Stickers, Magnolia, Rockwell, Drydock, Ricky Bobby – Andrew Cassano, Kick Stand, Maple Syrup, Mullet/David, Tron, Cableguy, Rag, Juice, Carb Load, Hall Monitor, Endo, Speedbump, Shamrock,, Jamie Dunn (Breeze) FNGs: 1 Jamie Dunn (Breeze) COUNT: 23 What had happened was: Twenty-Two strong […]
[_playhouse] The Rock
AO: _playhouse Q: Rag PAX: O-69, Peaches, Shriver, Draper, Rockwell, Dunkin, Rag, Sun Drop – Jamey Jones, Endo, Chicken Little, Penalty box, Sony, Tulips, Lambo FNGs: None COUNT: 14 What had happened was:Lucky 13 came out to see what this epic #Rock workout was all about. Some old stuff, some new stuff and a lot […]
[diesel] Isometric Time!
AO: diesel Q: Dunkin PAX: Mayhem, Steven L Purvis, Catfish, Penalty Box, Rockwell, Lambeau, Peaches, Rag, Rockslide, Sony, Endo, Dunkin, Roomba FNGs: None COUNT: 13 A day for isometric exercises, otherwise known as “static” or “holds”. Everybody partner up (Q is odd man out)! Two exercises are given, with one partner doing one and the […]
[_playhouse] The Rock 9/3/24
AO: _playhouse Q: Roomba PAX: Endo, Penalty Box, Rag, Roomba, Cableguy, Sony, Peaches,tulip,rockwell,schriver FNGs: None COUNT: 10 What had happened was:
[_bike] The Real Slim Shady
AO: _bike Q: Endo , Titanium Plates, Rockwell, Tron PAX: Cartel, Mustard, Juice, Carb Load, Titanium Plates, Maple Syrup, Rockwell, Dasher – Jeff Green, Kick Stand, Bratwurst, Tron, Mullet/David, Twinkle toes, Ricky Bobby – Andrew Cassano, Chastain, Rag, Roomba, Buffet, Stretcher, Peaches, Endo, Shamrock, Chelsey, Chewey FNGs: None COUNT: 24 What had happened was: 24 […]
[convergence] F3 Waxhaw 5th Year Anniversary
AO: convergence Q: Chastain PAX: Recalc- Keith Balaniz, Rag, Chopper, Pyro, Ice9, Ghosted (Christopher Brantigan), Gasparilla, Jitterbug, Tanyatine-Tim Braun, Deflated, U-Haul, Chicken Little, Dunkin, Sugar Daddy- Joe Gummersbach, Singlet – Justin Nelson, Maple Syrup, Blue Screen of DEATH, Wolverine, Hollywood, Gerber, Roulette, Afterburn, Carb Load, Ricky Bobby – Andrew Cassano, Shriver, C3P0, One Star, Deep […]
[_bike] Storm Audible
AO: _bike Q: Damascus PAX: Damascus, Rag FNGs: None COUNT: 2 What had happened was: The short but massive storm closed the trails so Rag and YHC called an audible that took us 22 miles on the Little Sugar Creek Greenway! Awesome ride and even came across Foundation running with his M followed by some […]