[Stateline Dysfunction] Stateline Dysfunction
AO: Stateline Dysfunction Q: Hot Yoga , PAX: ChatterBox, Damascus, Rain Man, Paper Jam, Freefall, Bratwurst, Hot Yoga, Rooster FNGs: None COUNT: 8 What had happened was: A good turnout today with the convergence, and a few pax new to the dysfunction. What we did: Warmup Pogo jumps Good mornings 2 rounds Low slow squats […]
[Ignition] Ignition – All speeds welcome
AO: Ignition Q: Bottlecap , PAX: Singlet, Tollbooth, Rain Man, Hollywood, Hooch, Easy Button, Bottlecap FNGs: None COUNT: 7 What had happened was:
[Cowbell] Cowbell
AO: Cowbell Q: Schneider , PAX: Damascus, Middleman, U-Haul, Chastain, Gerber, Blue Screen of DEATH, Schneider, Avis, Foundation, Chainsaw, 2xT, Rain Man FNGs: None COUNT: 12 What had happened was: worked hard and
[Swarm] The Swarm -mini murph time
AO: Swarm Q: Hooch , PAX: Gerber, Singlet, Hooch, Rain Man FNGs: COUNT: 4 What had happened was: It was wet
[The Combine] The Combine
AO: The Combine Q: Damascus , PAX: Chastain, Bottlecap, Rain Man, Sausage Party, Recalc, Black Hat, McGruff, Jitterbug, Chainsaw, Gerber, Easy Button, Damascus FNGs: None COUNT: 12 What had happened was: Rifle carry KB to field 11s – burpees at 100 yards, 90 yards, 80, etc – Swings Mosey to soccer field – around both […]
[Swarm] The Swarm
AO: Swarm Q: Singlet , PAX: Mute, Rain Man, Shriver, Tollbooth, Singlet, Hooch FNGs: None COUNT: 6 What had happened was: break in the cold weather for a nice 65 degree morning to work up a sweat. Off campus in Lawson where we put in the miles and got a solid strength workout. Great push […]
[Cowbell] Side Straddle Hops until we D-I-E!
AO: Cowbell Q: Zinfandel , PAX: Chaos, Recalc, Blue Screen of DEATH, Ricky Bobby, Zinfandel, 2xT, Avis, Damascus, squirts, Jimmy, Chainsaw, Deadwood, Black Hat, Chastain, Schneider, Inspector Gadget, Smithers, Rain Man, Gerber, Sump Pump FNGs: 1 Sump Pump COUNT: 20 And for my 172nd Q I would dress the part. Not because the Site Qs […]
[The Combine] The Monkey’s Paw
AO: The Combine Q: Chastain , PAX: Sugar Daddy, Maple Syrup, Middleman, Damascus, Recalc, Cholula, Bottlecap, Tollbooth, Black Hat, Chainsaw, Elmer’s, Chaos, Rain Man, Falcon, Blue Screen of DEATH, Premature, Monkey D, Gasparilla, Chastain, Gerber, Landfill, Avis, Zinfandel, Jolly, Sausage Party FNGs: None COUNT: 26 What had happened was: So I had this stupid Q […]
[Swarm] Off Campus Swarm
AO: Swarm Q: Gerber , PAX: Mute, Easy Button, Singlet, Dasher, Blade, Shriver, Zinfandel, Gerber, Rain Man, Avis, Hooch, Gasparilla FNGs: None COUNT: 12 What had happened was: Maybe we had more. Maybe we had less. Writing a backblast 10 days later is not smart. Shriver is not human. I think he’s part machine. We […]
[Cowbell] Failed Q Jack
AO: Cowbell Q: Damascus , PAX: Shriver, fugitive, Monkey D, Smithers, One Star, Twinkle toes, Das Boot, Schneider, Tron, Kid Rock, Radar, Transporter, Gerber, 2xT, Tollbooth, Zinfandel, Mad Dog, Flip Phone, Glidah, Hot Yoga, Deflated, Chainsaw, Rain Man, Ricky Bobby, Blue Screen of DEATH, Middleman, Elmer’s, Recalc, Falcon, Carb Load, Black Hat, Chastain, Damascus, Dunkin, […]