[Flash] Flash
AO: Flash Q: Damascus , PAX: Mad Dog, Deflated, Recalc, Falcon, Damascus FNGs: None COUNT: 5 What had happened was: A little angry Q juice this morning – at least for the opening mosey. In no particular order – 10 Tysons – 10 Mtn Climbers – 10 lunge walks – 5 burpees – 10 Merkins […]
[Impromptu] Impromptu freak off?
AO: Impromptu Q: Hooch , PAX: Middleman, Mad Dog, Hooch, Foundation, Gasparilla, 2xT, Deflated, Shriver, Avis, Recalc, Ricky Bobby, Tron, Chainsaw FNGs: COUNT: 13 What had happened was: due to sh$#^y photography, please let me know if I missed anyone. We conquered the morning, will now conquer the day.
[The Floater] Don’t Settle
AO: The Floater Q: Recalc , PAX: Chastain, Rockwell, Easy Button, Hot Yoga, Damascus, Recalc, Treble FNGs: None COUNT: 7 What had happened was: Mist in the air was nice. Church lot to church lot: 10 Bobby H’s at one end and 10 Durkins at the other end. 3 laps and increase x 5 each […]
[The B.E.A.S.T.] The B.E.A.S.T.
AO: The B.E.A.S.T. Q: Gasparilla , PAX: Recalc, Gasparilla, Elmer’s, Ice9, Damascus, Dasher, Bottlecap FNGs: COUNT: 7 What had happened was: Before boots even hit pavement, additional DICCS were issued with a very clear warning to the PAX: steer clear of black ice, white ice, Ice9 , or any other perceived Ice threats lurking in […]
[The Combine] Surprise…
AO: The Combine Q: Chastain , Deadwood PAX: Gerber, Chastain, Rain Man, Bottlecap, ChatterBox, Blue Screen of DEATH, Easy Button, Recalc, Gasparilla, Damascus, Black Hat, Deadwood, Jitterbug, Maple Syrup, Avis, Squid FNGs: None COUNT: 16 What had happened was: 30 seconds before go time and Zin is a no show. Surprise! He’s in Miami and […]
[the_beast] It was cold.
AO: the_beast Q: Deadwood , PAX: Mad Dog, Bottlecap, Chastain, ChatterBox, Dasher, Deadwood, U-Haul, Smithers, Zinfandel, Damascus, Recalc, Elmer’s FNGs: None COUNT: 12 For my 389th Q I figured I would keep it simple. I think it was around 16 degrees or so and we were all dressed to impress, or rob banks. I knew […]
[the_beast] A very cold BEAST
AO: the_beast Q: Deadwood , PAX: Elmer’s, Deadwood, ChatterBox, Recalc, Damascus, Mad Dog, Smithers, U-Haul, Chastain, Zinfandel, Bottlecap, Monkey D, Dasher FNGs: None COUNT: 13 What had happened was: A typical Deadwood Q: – 1 pull up – Then go off campus without waiting for the six – Lots of running – A little bit […]
[impromptu] Where did 2xT go?
AO: impromptu Q: Sugar Daddy PAX: U-Haul, Maple Syrup, Deflated, Mad Dog, Bottlecap, Elmer’s, Chainsaw, 2xT, Ricky Bobby, Recalc, Zinfandel FNGs: None COUNT: 12 What had happened was:
[stairmaster] Pick Things Up & Put Them Down
AO: stairmaster Q: Zinfandel PAX: Zinfandel, Gasparilla, Blue Screen of DEATH, ChatterBox, U-Haul, Hot Yoga, Elmer’s, Tollbooth, Chaos, Mad Dog, Damascus, Transporter, Black Hat, Shriver, Recalc FNGs: None COUNT: 15 And for my 171st Q I showed up with 2mins to spare. I attempted to yell the DiCCS. Scramble for a warm up and LFG! […]
[the_floater] Precise Directions
AO: the_floater Q: Damascus PAX: Damascus, Tron, Rockwell, Recalc, Easy Button FNGs: None COUNT: 5 What had happened was: After a short mosey and warmup, we took a direct route to the new park for some partner work. 3 rounds each of the following while partner does a parking lot loop: – merkins – dirkins […]