[impromptu] Gasparilla Bowl đĽđ´ââ ď¸đ
AO: impromptu Q: Gasparilla PAX: Maple Syrup, Smithers, Deflated, Recalc, Falcon, Mad Dog, Elmer’s, Rockwell, U-Haul, Avis, Chainsaw, Middleman, 2xT FNGs: None COUNT: 14 What had happened was: The biggest bowl game of the yearâThe Gasparilla Bowlâdid not disappoint. Pregame coverage started with the essentials: SSHs and light stretching, just enough to loosen the hips […]
[the_beast] How the Grinch ran the B.E.A.S.T.
AO: the_beast Q: Gasparilla PAX: U-Haul, Mad Dog, Tollbooth, ChatterBox, Recalc, Premature, Shriver, Bottlecap, Black Hat FNGs: None COUNT: 10 What had happened was: On a cold, gloomy morning at the_beast in the dark, Ten pax showed up shivering, ready to spark. Their hearts were quite small, their excuses were near, Then Gasparilla appeared and […]
[the_lycan] Keep’em moving…
AO: the_lycan Q: Rockwell PAX: Elmer’s, Recalc, fugitive, Sugar Daddy, Premature, Chainsaw, Dana, Carb Load, Rooster, Punxsy, Mad Dog, Kid Rock FNGs: None COUNT: 13 What had happened was: It was a tad chilly :cold_face: this morning. At 5:10 am I received a text from Recalc that read “keep us moving Doug”. The crazy thing […]
[impromptu] â12 Days of Christmasâ⢠at Impromptu
AO: impromptu Q: Dunkin PAX: Deflated, Dunkin, 2xT, Elmer’s, Avis, Middleman, Monkey D, Mad Dog, Blue Screen of DEATH, Recalc, Zinfandel, Chainsaw, Cholula, Jolly FNGs: None COUNT: 14 YHC was able to spread the Christmas cheer just a little more to some pax that hadnât yet experienced â12 Days of Christmasâ⢠(and many who had). […]
[flash] Youâve entered the challenge
AO: flash Q: Inspector Gadget PAX: Falcon, Inspector Gadget, Maple Syrup, Damascus, Recalc, Ricky Bobby, Shriver FNGs: None COUNT: 7 What had happened was: The pax regretted their decision to join flash with YHC on Q as Iâve been drug into a challenge with Glidah , and our two sons for the month of DecemberâŚ. […]
[flash] Flashy and Trashy
AO: flash Q: Gasparilla PAX: Zinfandel, Dasher, Ice9, Damascus, Inspector Gadget, Recalc, Bagpipes, Falcon, U-Haul, Chastain, Shriver, Tollbooth, Hatchet FNGs: None COUNT: 14 What had happened was: The Truth First things first â itâs all love and respect for Singlet and the boys over at Ignition, but letâs go ahead and call out the bald-faced […]
[cowbell] This is Cowbell đ đ
AO: cowbell Q: Gerber PAX: fugitive, ChatterBox, Bottlecap, Black Hat, Chicken Little, 2xT, Rain Man, squirts, Chaos, Spitz, U-Haul, Falcon, Tron, Recalc, Gerber, Hooch, Minute Man FNGs: None COUNT: 17 What had happened was: This is how cowbell started. Core kettlebell exercises with hard running. Nothing more nothing less. When youâre doing exercises, you want […]
[flash] Keep off the grass
AO: flash Q: Chastain PAX: Chastain, Zinfandel, Easy Button, Shriver, Bagpipes, Inspector Gadget, Ricky Bobby, Schneider, Black Hat, Oracle, Recalc, U-Haul FNGs: None COUNT: 12 What had happened was: 7s, bear crawls, rocks, parking lots, Tysons, Donkey Kicks, Squats, Merkins, Diamond Merkins, Wide Arm Merkins…everyone’s OK with that stuff but they draw the line with […]
[cowbell] Upper body beatdown
AO: cowbell Q: Singlet PAX: Hooch, Zinfandel, Black Hat, Gerber, Avis, Blue Screen of DEATH, Chainsaw, Inspector Gadget, Jitterbug, Rain Man, Recalc, Tron, U-Haul, Singlet, squirts, O69, Middleman FNGs: None COUNT: 17 What had happened was:
[the_floater] The Six Is In…
AO: the_floater Q: Rockwell PAX: Easy Button, Chastain, Recalc, Elmer’s, Tron, Damascus, Carb Load, Sugar Daddy, Catfish, Premature FNGs: None COUNT: 11 What had happened was: 11 total Pax showed up for what they may have thought would be a low mileage workout :man-running:compared to most Floater beat downs. But Rockwell is a people pleaser […]