[diesel] That Time Diesel Risk Rolled Us All

AO: diesel Q: Dunkin , Rockslide PAX: Elmer’s, Black Hat, Bottlecap, Tron, Smithers, Maple Syrup, Blue Screen, Chastain, Dana, Dasher – Jeff Green, Centerfold, Hi-Hat, Punxsy, Turkeydrop, Inspector Gadget, Sugar Daddy- Joe Gummersbach, Hollywood, U-Haul, ChatterBox, Roomba, Posse, Draper, Hot Yoga, Rag, Peaches, Recalc- Keith Balaniz, Schnitzel, Fuse Box, Spitz, Ricky Bobby – Andrew Cassano, […]

[gumby] Stretchiness

AO: gumby Q: Hot Yoga PAX: Ricky Bobby – Andrew Cassano, Rooster, Rag, Sun Drop FNGs: None COUNT: 5 What had happened was: Focus on holding poses and breathing. 2ish rounds of: child’s pose thread the needle low lunge butterfly pigeon IT band stretch kneeling hip flexor puppy pose frog pose 2nd round try to […]

[_bike] Should have avoided the Penut Butter

AO: _bike Q: Endo , Rag PAX: Kick Stand, Stickers, Rag, Tron, Buffet, Magnolia, Cableguy, Endo, Floppy Disk (Paul Dokken), Cartel, Mustard, Peaches, Hall Monitor, Ricky Bobby – Andrew Cassano FNGs: None COUNT: 14 What had happened was: Another fantastic episode of F3. Rag gave a detailed trail conditions alert earlier in the day so […]

[impromptu] Put away my HOF speech for another day

AO: impromptu Q: Foundation PAX: Blue Screen, Radar, Ricky Bobby – Andrew Cassano, Dana FNGs: None COUNT: 5 What had happened was: YHC got DM on from site Q Singlet – Justin Nelson checking to ensure will be good to Q Swarm. Gave thumbs up and said covered. Checked in with LRC crowd and Deflated […]

[impromptu] Workout

AO: impromptu Q: Smithers PAX: Zinfandel, Shania, Transporter, Centerfold, Maple Syrup, Twinkle toes, Hi-Hat, Dana, Stagecoach, ChatterBox, Ricky Bobby – Andrew Cassano, Mad Dog, Smithers, Falcon, Black Hat, Damascus, Gaylord FNGs: None COUNT: 17 What had happened was: forgot to write back last but I remember workout sucked. Over 3 miles.

[_bike] Hotter Than a Mud Duck

AO: _bike Q: Endo PAX: Ricky Bobby – Andrew Cassano, Kick Stand, Damascus, Titanium Plates, Tron, Cableguy, Peaches, Rag, Endo, Floppy Disk FNGs: None COUNT: 10 What had happened was: The “declines” started rolling in via text after lunch when the thermometer was already trending to the mid-nineties; i’m sure it’s just coincidence that we […]

[watchtower] Just another Tuesday

AO: watchtower Q: Deflated PAX: Deflated, Recalc- Keith Balaniz, LegalZoom, Afterburn, Schneider/Tom Evans, Chicken Little, Ricky Bobby – Andrew Cassano, Spitz, Rockwell, Stagecoach FNGs: None COUNT: 10 The chatGPT version of my weinke: In the crisp morning air, the group gathered eagerly at the park, their energy palpable and contagious. They split into pairs, each […]

[_bike] Healthy Addiction

AO: _bike Q: Endo , Stretcher, Rag PAX: Rockwell, Hi-Hat, Buffet, Damascus, Rag, Kick Stand, Stretcher, Twinkle toes, Ricky Bobby – Andrew Cassano, Mustard, Hall Monitor, Endo, Goldmember, FloppyDisk, Juice FNGs: 2 FloppyDisk, Juice COUNT: 15 What had happened was: Rag lead the fast group and Stretcher the faster group. The very few and brave […]