[Last Call] Last Call
AO: Last Call Q: Rockwell , PAX: Twinkle toes, Mute, Premature, Noonan, Rockwell, Rooster FNGs: None COUNT: 6 What had happened was: Disclaimer given and off we went. In traditional bootcamp fashion there was a variety of exercises. Some wall work, four corners and partner work on benches. And let’s not forget the bear crawl […]
[The Rock] The Rock Parking Lot Haul
AO: The Rock Q: Roomba , PAX: Lambeau, Rockwell, Xerox, Peaches, Roomba, Chaos, Mayhem, Penalty Box FNGs: None COUNT: 8 What had happened was: Roomba Q’d a full body workout. Included some time carrying heavy weights around the parking lot with stops for Merkins and Squats
[Off the Chain] Ride #25
AO: Off the Chain Q: Breezer , PAX: Rockwell, Southern Tip, Frugal, Kick Stand, Carb Load, Hall Monitor, Mustard, Juice, Breezer, Bratwurst, Stickers, Rag, Beaner, Cartel, Sharkbite, Gecko FNGs: 1 Gecko COUNT: 16 What had happened was:
[The Rock] When The Cats Are Away…
AO: The Rock Q: Mayhem , PAX: Rockwell, Chaos, Xerox, Lambeau, Centerfold, Mayhem, Sun Drop, Roomba, Penalty Box, Dana FNGs: None COUNT: 10 What had happened was: While Peaches and Endo are vacationing in Canada, we went to work. Motivators, pickle pounders, Don Quixotes, durkins, speed skaters, and Canadian beavers to name a few. Paid […]
[Diesel] Diesel – Make it Stick
AO: Diesel Q: Elmer’s , PAX: Penalty Box, Rockwell, Sledge-O-Matic, Dig-Dug, Peaches, Elmer’s, Chaos, Feeny (Josh Laker), Shriver, Mayhem, Dunkin, Dana, Draper FNGs: None COUNT: 13 What had happened was: We lifted stuff and listened to some tunes.
[Off the Chain] Off the chain ride
AO: Off the Chain Q: Southern Tip , PAX: Hall Monitor, Cartel, Cottonmouth, Crikey, Mustard, Rag, Titanium Plates, Peaches, Buc-ee, Floppy Disk, Southern Tip, Breezer, Tron, Hootie, Rockwell, Juice, Kick Stand, Frugal FNGs: None COUNT: 18 What had happened was: 18 souls braved the 98 degree heat for a lung busting, sweaty ride. Two groups […]
[The Rock] The Rock
AO: The Rock Q: Rockwell , PAX: McGruff, Dana, Mayhem, bloodclot, Xerox, Zorro, Mad Dog, Elmer’s, Ricky Bobby, Penalty Box, Peaches, Lambeau, Rebate, Rockwell, Chaos FNGs: None COUNT: 15 What had happened was: Disclaimer given then we went to work. The usual warm up exercises followed by carrying things, picking things up, and putting things […]
[The Lycan] The Lycan
AO: The Lycan Q: Bottlecap , PAX: Sugar Daddy, Recalc, Rocketman, Noonan, Zorro, fugitive, Carb Load, Premature, Smithers, Mute, Hot Yoga, Bottlecap, Rockwell, Twinkle toes, Easy Button, Elmer’s, Chainsaw FNGs: None COUNT: 17 What had happened was: – 3 man teams – The storage hill – Lots of gear
[Swarm] BSBIR-Swarm w/stops
AO: Swarm Q: Hooch , PAX: Shriver, Singlet, Rockwell, Rain Man, Hooch, Gerber FNGs: COUNT: 6 What had happened was: Burpee Slam Ball Indian Run with stops
[Off the Chain] Ride # 24
AO: Off the Chain Q: Breezer , PAX: Tron, Breezer, Endo, Southern Tip, Stickers, Cottonmouth, Buffet, Rag, Frugal, Peaches, Kick Stand, Floppy Disk, Rockwell, Carb Load, Sharkbite, Hootie, Beaner, Houdini FNGs: 1 Houdini COUNT: 18 What had happened was: Two groups tonight ( Kind of) Endo led group A1 which started out as 7 riders, […]