[Dromedary] Dromedary – Burpees or no Burpees?
AO: Dromedary Q: Schnitzel , PAX: Noonan, Punxsy, Schnitzel, Posse, Das Boot FNGs: None COUNT: 5 What had happened was: last week we were blessed with more than 80 Burpees, so I vowed to not do any this week… well, let‘s see… warmup mosey on parking lot, warmup exercises and stretching. mosey to other side […]
[Border Patrol] Patrolling Quellin
AO: Border Patrol Q: Paper Jam , PAX: Atlas, Paper Jam, Posse, Ghosted, Drive By, Kilo, Schnitzel FNGs: None COUNT: 7 What had happened was: we launched from Millbridge Clubhouse and patrolled the borders of Quellin for 5+ miles.
[Swarm] The one where Dasher’s water broke
AO: Swarm Q: Chastain , PAX: sump pump, Blade, Transporter, Dasher, Zinfandel, Gasparilla, Singlet, Schnitzel, Chastain, Hooch FNGs: None COUNT: 11 What had happened was: I advertised that we’d be getting relatively low mileage for a 60 minute workout and I got a lot of skepticism. I got 2.7 and feel like that was accurate. […]
[Dromedary] Dromedary
AO: Dromedary Q: Wilbur , PAX: Wilbur, Posse, Schnitzel, Punxsy, Bratwurst, Das Boot, Chaos, Rooster, Noonan FNGs: COUNT: 9 For the record- this was an awful idea. If I had been around longer than a year, I’d know that Transporter has done this before, and I’d have known how bad it is. But it was […]
[Border Patrol] Reverse! Reverse!
AO: Border Patrol Q: Chastain , PAX: Posse, Atlas, Kilo, Paper Jam, Chastain, Schnitzel FNGs: None COUNT: 6 What had happened was: I haven’t been to too many Border Patrols so I browsed Strava last night to see what the “regulars” usually do. It seems one of the most common routes is to depart the […]
[Border Patrol] Border Patrol
AO: Border Patrol Q: Drive By , PAX: Drive By, Ghosted, Flip Phone, Schnitzel FNGs: None COUNT: 4 We ran 6 miles from North Carolina to South Carolina back to North Carolina
[Border Patrol] Run for the Border Gone Wrong
AO: Border Patrol Q: Paper Jam , PAX: Drive By, Schnitzel, Posse, Dunkin, Paper Jam FNGs: None COUNT: 5 What had happened was: We launched with great anticipation of our run for the border, i.e. run from Millbridge to Taco Bell and return (inspired by Paper Clip sneaking out of the house at midnight to […]
[Impromptu] Impromptu
AO: Impromptu Q: Elmer’s , PAX: Falcon, Damascus, Zinfandel, Recalc, Chainsaw, Inspector Gadget, Gasparilla, Ricky Bobby, Smithers, Avis, Carb Load, Schnitzel, Middleman, Elmer’s, Tron FNGs: None COUNT: 15 What had happened was: A fun time was had by all
[dromedary] 5 for 5×5
AO: dromedary Q: Goodfella PAX: Noonan, Posse, Schnitzel, Centerfold FNGs: None COUNT: 5 What had happened was: 5 Pax left behind our 4 Broga Bros at the Football Stadium for some functional fitness where we would all stay together. Short mosey and some stretching before the main event. Jump right into “5×5’s” at the HS […]
[ignition] Overwhelmed!!
AO: ignition Q: ChatterBox PAX: Gasparilla, Chaos, Deadwood, Bottlecap, Monkey D, Zinfandel, Jitterbug, Gerber, Shriver, Schnitzel, Transporter, Dunkin, Rain Man, Catfish, Singlet, Easy Button, Tollbooth, Chastain, Hooch, Chalula FNGs: None COUNT: 21 I woke up at 2:30 this morning and couldn’t get back to sleep. 50 years around the sun. Wow. Ready and excited to […]