[flash] Hooch and FuseBox Talks about the Kama Sutra

AO: flash Q: Punxsy – Shawn Chen PAX: Posse, Chainsaw, Zinfandel, Ice9, Schnitzel, Hooch – Bret Turner, Shriver, Inspector Gadget, Drive By – Rob Rosenthal, Rubbermaid, Fuse Box, Blue Screen of DEATH, Cliffhanger, Glidah FNGs: None COUNT: 15 What had happened was: We did some moseying around Cutty, including some leg burn workouts (lunges + […]

[flash] Bueller….

AO: flash Q: Inspector Gadget PAX: Schnitzel, Falcon, Chainsaw, Doughboy, Inspector Gadget FNGs: None COUNT: 5 What had happened was: It was cold, we kept moving and got in some good mileage with the usual mix. Holiday hours rule!

[cowbell] 15 years

AO: cowbell Q: Hatchet PAX: Jim Long-Bypass, Easy Button, Hi-Hat, Schneider/Tom Evans, Dana, Chastain, Loafer, Dunkin, 2xT, squirts, Das Boot, Blue Screen of DEATH, Avis, Rain Man, Elmer’s, Rooster, Centerfold, Schnitzel, Hooch – Bret Turner, SOGGY, Chicken Little, J-Woww, Hatchet, Dasher – Jeff Green, Hollywood, Twinkle toes, Stage Coach, Sugar Daddy- Joe Gummersbach, Gerber, Deadwood, […]

[swarm] Thanks Nordberg!

AO: swarm Q: Sugar Daddy- Joe Gummersbach PAX: Bottlecap, Hooch – Bret Turner, Mute, Rain Man, Schnitzel, Shriver, Singlet – Justin Nelson, Sugar Daddy- Joe Gummersbach, Afterburn FNGs: None COUNT: 9 Thanks to Nordberg for letting us use the track today… always feels great on the joints and knees. Great work today Pax!

[convergence] Dromedary is a Tween at TEN!

AO: convergence Q: Bratwurst , Goodfella, Dana PAX: Rain Man, Centerfold, Sugar Daddy- Joe Gummersbach, Kid Rock, Tron, Pyro, Fuse Box, wingman, ChatterBox, J-Woww, Halfback, Inspector Gadget, Afterburn, Ice9, Blue Screen of DEATH, Landfill, U-Haul, Paper Jam, Dasher – Jeff Green, Fester, Dunkin, 2xT, Rockslide, Deep Dish, Dana, Fredo, Singlet – Justin Nelson, Falcon, Twinkle […]

[swarm] Swarm Double Q

AO: swarm Q: Singlet – Justin Nelson , Hooch – Bret Turner PAX: Bottlecap, Dasher – Jeff Green, Easy Button, Glidah, Hollywood, Hooch – Bret Turner, Mute, Rain Man, Singlet – Justin Nelson, Sugar Daddy- Joe Gummersbach, Schnitzel FNGs: None COUNT: 11 What had happened was: Damascus was busy, couldn’t Q. So Hooch and I […]

[flash] Old Man Workout

AO: flash Q: Sugar Daddy- Joe Gummersbach PAX: Zinfandel, Sugar Daddy- Joe Gummersbach, Falcon, Schnitzel, Shriver, Inspector Gadget, Mad Dog, Chainsaw FNGs: None COUNT: 8 Tried to get every major body group worked. Threw in some “ old man” exercises that will keep us young!! Announcements: – Shout-out to those that have helped in WNC. […]

[impromptu] Crafting the perfect weinke

AO: impromptu Q: Dunkin PAX: 2xT, U-Haul, Schneider/Tom Evans, Dunkin, Schnitzel, Ricky Bobby – Andrew Cassano, Blue Screen of DEATH, Hi-Hat, Chicken Little, Elmer’s, Twinkle toes, Sugar Daddy- Joe Gummersbach, Mad Dog FNGs: None COUNT: 13 YHC is clearly on a journey to craft the perfect weinke. Can’t be done? Well…start and end with “Tennessee […]

[dromedary] Loop around the campus

AO: dromedary Q: Hot Yoga PAX: Deep Dish, Dana, Punxsy – Shawn Chen, Noonan, Schnitzel, Posse, Centerfold, Goodfella, One Star, Turkeydrop, Big Tuna, Chipotle, Pitsnogle, Hasselhof FNGs: None COUNT: 15 What had happened was: Mosey around parking lot to front of high school Ssh Lss Moroccan night clubs Mountain climbers Single leg pickle pointers Mosey […]

[ignition] IPC Prep at Ignition

AO: ignition Q: Dunkin PAX: Seabass- Tim Carey, Deflated, Chicken Little, Hooch – Bret Turner, Easy Button, Singlet – Justin Nelson, Punxsy – Shawn Chen, Smithers, Recalc- Keith Balaniz, Tron, Ice9, Dunkin, Schnitzel FNGs: None COUNT: 13 With this being the month of September and IPC in full bloom, YHC thought it appropriate to do […]