[Ignition] 🏴☠️ Bucs vs Ducks 🦆
AO: Ignition Q: Gasparilla , PAX: Glidah, Gerber, Dasher, Hooch, Gasparilla, Shriver, Chastain FNGs: COUNT: 7 What had happened was: The cold has subsided and the PAX have sprung forward into a new season of pain just in time for YHC to take the helm at Ignition. No long speeches but proper Diccs and a […]
[Swarm] The Swarm
AO: Swarm Q: Bottlecap , PAX: Shriver, Bottlecap, Hooch, Mute, Singlet, Blade FNGs: None COUNT: 6 What had happened was: – Champion Forest – Timed runs (1 mile, .75, .5)
[Cowbell] Third time’s a charm
AO: Cowbell Q: Chastain , PAX: Foundation, Transporter, Ricky Bobby, Hooch, U-Haul, 2xT, Deflated, Shriver, Singlet, Landfill, Falcon, Chainsaw, Bagpipes, Smithers, Tron, Dunkin, Chastain, Blue Screen of DEATH, Kermit FNGs: None COUNT: 19 What had happened was: I got myself voluntold to Q after Rain Man’s injury. I did it to myself. I pulled out […]
[The Rock] The Rock
AO: The Rock Q: U-Haul , PAX: U-Haul, Roomba, Shriver, Toto, Posse, Mayhem, Rockwell, Zorro, Chaos FNGs: None COUNT: 9 What had happened was: YHC started planning this masterpiece the night before. Carefully typed it into the Notes app… read it back… and immediately realized it was garbage. Delete. Regroup. Audible called. Due to YHC’s […]
[Flash] Flash
AO: Flash Q: Deflated , PAX: Foundation, Elmer’s, Damascus, Mad Dog, Shriver, Deflated, Easy Button FNGs: None COUNT: 7 What had happened was: we ran around and _rkins galore
[The Combine] Combine Performance Test 1.0
AO: The Combine Q: Gasparilla , Jitterbug PAX: Middleman, Easy Button, Damascus, Chaos, Avis, Jitterbug, Gerber, Zinfandel, Chicken Little, Maple Syrup, Catfish, Bottlecap, Shriver, Black Hat, Blue Screen of DEATH, Recalc, Gasparilla FNGs: COUNT: 17 What had happened was: The Combine queue opened early this morning with bold promises: 🎽 Free Combine T-shirts for the […]
[Diesel] Diesel – Larger Than Life Edition
AO: Diesel Q: Chaos , PAX: Middleman, Chaos, Avis, Peaches, Endo, Posse, Hatchet, Bratwurst, Mayhem, Bottlecap, Shriver, Roomba, Tollbooth, Xerox, U-Haul, MDF FNGs: 1 MDF COUNT: 16 What had happened was: We said Bye Bye Bye to dry socks and got it going. It was rainy. It was warm. It was moist in ways only […]
[Ignition] Ignition – Windy AF
AO: Ignition Q: Hooch , PAX: Chastain, Singlet, Shriver, Hooch FNGs: COUNT: 4 What had happened was: No site Qs. It was cold and I had a headache. Headed to CF Trails to get out of the wind. 4 absolute Studs crushed it. (Counting myself as it was hard)
[Swarm] The Swarm
AO: Swarm Q: Singlet , PAX: Mute, Rain Man, Shriver, Tollbooth, Singlet, Hooch FNGs: None COUNT: 6 What had happened was: break in the cold weather for a nice 65 degree morning to work up a sweat. Off campus in Lawson where we put in the miles and got a solid strength workout. Great push […]
[Stairmaster] Well that sucked
AO: Stairmaster Q: Black Hat , PAX: Transporter, Elias Noury, Chaos, Roomba, Tollbooth, Shriver, Black Hat FNGs: None COUNT: 7 What had happened was: No stretching just jumped right into a warmup lap around the track. Brief instructions Snake through the stairs carrying your Kettlebell. Top of each stair do 15 OH Press and then […]