[off_the_books] Flash Ruck
AO: off_the_books Q: U-Haul , Hooch – Bret Turner, Black Hat PAX: Black Hat, U-Haul, Hooch – Bret Turner, Singlet FNGs: None COUNT: 4 What had happened was: A bunch of guys with minor tenderness we kicked off at 5 am Rucked through Cutty and took a field trip to Champion Forest for 4.32 miles. […]
[cowbell] Mixed nutz
AO: cowbell Q: Transporter PAX: Dasher – Jeff Green, ChatterBox, Hooch – Bret Turner, Black Hat, Schneider/Tom Evans, Foundation, Bottlecap, Zinfandel, Rain Man, Recalc- Keith Balaniz, Deadwood, Easy Button, Ice9, Hatchet, Tron, Catfish, Chastain, Hammer Time, Transporter, Singlet, Hollywood FNGs: None COUNT: 21 WARMUP: run THE THANG:ssss and walballs, curls, smash balls and swings. So […]