[Flash] Convergence @ Flash
AO: Flash Q: Singlet , PAX: Hot Yoga, Blue Screen of DEATH, Roomba, Chaos, Rubbermaid, Zinfandel, Posse, Kilo, Black Hat, Drive By, Goodfella, Hooch, Gerber, Paper Jam, Elmer’s, Chastain, Rockwell, Kid Rock, U-Haul, Foundation, Singlet, Damascus, Rain Man, Magnolia, Noonan, Mute, Das Boot, Maple Syrup, Easy Button, Bottlecap, Deflated, O69, Rooster FNGs: None COUNT: 33 […]
[Swarm] The Swarm
AO: Swarm Q: Singlet , PAX: Glidah, Singlet, Hooch, Ice9, Rain Man, ChunkySoup FNGs: None COUNT: 6 What had happened was: couple bad ass dudes answered the call of swarm, hit the hills and exercises hard.
[Swarm] The Swarm Boom
AO: Swarm Q: Hooch , PAX: Shriver, Glidah, Singlet, Gerber, Hooch, Schnitzel FNGs: COUNT: 6 What had happened was: bleachers and mini murph at track
[3F] Trick or Treat to reinvigorate Marvin
AO: 3F Q: Posse , Chaos, Strawberry, Avis, Middleman, Das Boot, fugitive, Mad Dog, Tanyatine PAX: Chastain, Das Boot, Bratwurst, Ghosted, Avis, Chaos, fugitive, U-Haul, Mad Dog, Middleman, Strawberry, Mute, Elmer’s, Chicken Little, Posse, Singlet, Tanyatine, Cartel, Deflated FNGs: None COUNT: 16 Marvin’s numbers are shrinking. Even the passing of One Star brought a lot […]
[Ignition] Ignition – CF miles
AO: Ignition Q: Hooch , PAX: Glidah, Rain Man, Singlet, Hooch FNGs: COUNT: 4 What had happened was: We ran a lot
[Swarm] The Swarm
AO: Swarm Q: Bottlecap , PAX: Hooch, Ice9, Singlet, Chastain, Bottlecap, Blade FNGs: None COUNT: 6 What had happened was:
[WXW Express] WXW Express
AO: WXW Express Q: Singlet , PAX: Blade, Mater, Hooch, Rubbermaid, Tollbooth, Drive By, Singlet, Seabass FNGs: None COUNT: 8 What had happened was: Ran into Lawson with a mix of hill, efforts, and distance.
[Ignition] Ignition – just sucked
AO: Ignition Q: Hooch , Gerber, Glidah, Singlet, Chastain, Rain Man PAX: Singlet, Hooch, Gerber, Glidah, Chastain, Rain Man FNGs: COUNT: 6 What had happened was: unenjoyable, sucked ass, not fun. The workout deserves a real backblast. Opening mosey to the 55 and older community down cutty, jus a fun mile and a half jaunt […]
[CSAUP] Week 0 – IPC
AO: CSAUP Q: Zinfandel , PAX: Chastain, Zinfandel, Singlet, Gasparilla FNGs: None COUNT: 4 What had happened was: – Rd 1: 4:24avg – Rd 2: 4:44avg – Rd 3: 4:55avg – Rd 4: 5:02avg 1. Singlet 18:36 2. Chastain 19:05 3. Gasparilla 19:12
[The Floater] The Floater
AO: The Floater Q: Singlet , PAX: Recalc, Hooch, Singlet, Falcon, Zinfandel FNGs: None COUNT: 5 What had happened was: