[CSAUP] Week 0 – IPC
AO: CSAUP Q: Zinfandel , PAX: Chastain, Zinfandel, Singlet, Gasparilla FNGs: None COUNT: 4 What had happened was: – Rd 1: 4:24avg – Rd 2: 4:44avg – Rd 3: 4:55avg – Rd 4: 5:02avg 1. Singlet 18:36 2. Chastain 19:05 3. Gasparilla 19:12
[The Floater] The Floater
AO: The Floater Q: Singlet , PAX: Recalc, Hooch, Singlet, Falcon, Zinfandel FNGs: None COUNT: 5 What had happened was:
[WXW Express] WXW Express Sucked
AO: WXW Express Q: Hooch , PAX: Drive By, Singlet, Tollbooth, Rubbermaid, Seabass, Hooch FNGs: COUNT: 6 What had happened was: repeating loops around campus
[Ignition] Ignition – 12 Days of Christmas (in August)
AO: Ignition Q: Dunkin , PAX: Singlet, World Cup, Dunkin, Rain Man, Hooch, Gerber FNGs: None COUNT: 6 It’s never too early (or too late) for a “12 Days of Christmas” workout, this time it was bootcamp style, as follows: – 1 lap around Geeb Jungle – 2 burpees – 3 perfect merkins – 4 […]
[Swarm] BSBIR-Swarm w/stops
AO: Swarm Q: Hooch , PAX: Shriver, Singlet, Rockwell, Rain Man, Hooch, Gerber FNGs: COUNT: 6 What had happened was: Burpee Slam Ball Indian Run with stops
[Ignition] Oops I did it again
AO: Ignition Q: Chastain , PAX: Chastain, Gasparilla, Singlet, Rain Man, Hooch, Gerber FNGs: None COUNT: -2 What had happened was: And I used to be so good about doing my backblasts the day of… Started off hot with a jaunt up to the library with some warmups/laps while we waited for Gerber to finish […]
[Ignition] Ignition
AO: Ignition Q: Bottlecap , PAX: Ice9, Rubbermaid, Singlet, Gerber, Hooch, Rain Man, Tool Time, Bottlecap, World Cup FNGs: None COUNT: 9 What had happened was:
[Swarm] The Swarm
AO: Swarm Q: Singlet , PAX: Singlet, Gerber, Hooch, Rain Man, Schnitzel FNGs: None COUNT: 5 What had happened was: first we hit champion forest where we did exercises at each light on the way down and 50reps of pick your poison on the way back. Then we spent some time in the high school […]
[The Floater] Convergence @ The Floater
AO: The Floater Q: Zinfandel , PAX: Middleman, Ten Count Nero, Smithers, Recalc, Singlet, Lambeau, Drive By, Hot Yoga, fugitive, Zinfandel, Dunkin, Deflated, Zorro, Posse, Chastain, Elmer’s, Damascus, Hollywood, Chicken Little, Rubbermaid, Ghosted, Carb Load, U-Haul, Schneider, Kid Rock, Foundation, Paper Jam, World Cup, Ricky Bobby, Cartel, Falcon, Twinkle toes, Flip Phone, Seabass, Glidah, Magnolia, […]
[Ignition] Ignition- 50th B-Day Q (RESPECT)
AO: Ignition Q: Rain Man , PAX: Chastain, Rain Man, Singlet, Bottlecap, Hooch, Gerber, Hollywood, Ice9, Glidah, Falcon FNGs: None COUNT: 10 What had happened was: 50 YEARS OLD… AND STILL STUPID ENOUGH TO DO THIS! 😂 The 50th birthday beatdown did NOT disappoint! We celebrated the only way we know how—in the GLOOM, with […]