[Ignition] Ignition – CF miles
AO: Ignition Q: Hooch , PAX: Glidah, Rain Man, Singlet, Hooch FNGs: COUNT: 4 What had happened was: We ran a lot
[Swarm] The Swarm
AO: Swarm Q: Bottlecap , PAX: Hooch, Ice9, Singlet, Chastain, Bottlecap, Blade FNGs: None COUNT: 6 What had happened was:
[WXW Express] WXW Express
AO: WXW Express Q: Singlet , PAX: Blade, Mater, Hooch, Rubbermaid, Tollbooth, Drive By, Singlet, Seabass FNGs: None COUNT: 8 What had happened was: Ran into Lawson with a mix of hill, efforts, and distance.
[Ignition] Ignition – just sucked
AO: Ignition Q: Hooch , Gerber, Glidah, Singlet, Chastain, Rain Man PAX: Singlet, Hooch, Gerber, Glidah, Chastain, Rain Man FNGs: COUNT: 6 What had happened was: unenjoyable, sucked ass, not fun. The workout deserves a real backblast. Opening mosey to the 55 and older community down cutty, jus a fun mile and a half jaunt […]
[CSAUP] Week 0 – IPC
AO: CSAUP Q: Zinfandel , PAX: Chastain, Zinfandel, Singlet, Gasparilla FNGs: None COUNT: 4 What had happened was: – Rd 1: 4:24avg – Rd 2: 4:44avg – Rd 3: 4:55avg – Rd 4: 5:02avg 1. Singlet 18:36 2. Chastain 19:05 3. Gasparilla 19:12
[The Floater] The Floater
AO: The Floater Q: Singlet , PAX: Recalc, Hooch, Singlet, Falcon, Zinfandel FNGs: None COUNT: 5 What had happened was:
[WXW Express] WXW Express Sucked
AO: WXW Express Q: Hooch , PAX: Drive By, Singlet, Tollbooth, Rubbermaid, Seabass, Hooch FNGs: COUNT: 6 What had happened was: repeating loops around campus
[Ignition] Ignition – 12 Days of Christmas (in August)
AO: Ignition Q: Dunkin , PAX: Singlet, World Cup, Dunkin, Rain Man, Hooch, Gerber FNGs: None COUNT: 6 It’s never too early (or too late) for a “12 Days of Christmas” workout, this time it was bootcamp style, as follows: – 1 lap around Geeb Jungle – 2 burpees – 3 perfect merkins – 4 […]
[Swarm] BSBIR-Swarm w/stops
AO: Swarm Q: Hooch , PAX: Shriver, Singlet, Rockwell, Rain Man, Hooch, Gerber FNGs: COUNT: 6 What had happened was: Burpee Slam Ball Indian Run with stops
[Ignition] Oops I did it again
AO: Ignition Q: Chastain , PAX: Chastain, Gasparilla, Singlet, Rain Man, Hooch, Gerber FNGs: None COUNT: -2 What had happened was: And I used to be so good about doing my backblasts the day of… Started off hot with a jaunt up to the library with some warmups/laps while we waited for Gerber to finish […]