[flash] Leg day
AO: flash Q: Deadwood PAX: Chicken Little, Deadwood, Inspector Gadget, Maple Syrup – Shane Gordon, Rockwell, Schneider/Tom Evans, SnB, Foundation, Doughboy, Noonan FNGs: None COUNT: 10 Do you know the mission statement of F3? I p pax do now. To plant, grow and serve small workout groups for men for the invigoration of male community […]
[_0800-fruit-stand] Why have you forsaken me?
AO: _0800-fruit-stand Q: Elmer’s PAX: Elmer’s, Falcon, Mad Dog, Roomba, SnB, Strawberry, Two Hand Touch, Scissor Hands FNGs: 1 Scissor Hands COUNT: 8 WARMUP: We had a fire! THE THANG: Mark Chapter 15:33-47. The Death of Jesus. We had a great discussion about these verses. We is discussed the word forsaken. Geese were flying over. […]
[the_floater] Damn it Shake
AO: the_floater Q: SnB PAX: Sugar Smacks, Dunkin, Centerfold, Chastain, Easy Button, Mad Dog, Sugar Daddy- Joe Gummersbach, Zinfandel, Jingles ( F3 Waxhaw), Honeycomb, SnB, Smithers, Animal Chris VanDruff, Recalc- Keith Balaniz, Rockwell, Black Hat, Tron, Deflated, ChatterBox FNGs: None COUNT: 19 WARMUP: THE THANG:
[morning_wood] 10 on the trails
AO: morning_wood Q: Rubbermaid PAX: D.A.R.E., Swedish Chef, Dasher – Jeff Green, Cliffhanger, Rubbermaid, Damascus, Glidah, SnB, HazMat, Drive By – Rob Rosenthal FNGs: None COUNT: 10 WARMUP: THE THANG: 10 men in the woods is a good number for trail running. welcome @D.A.R.E out for the first time. @SNB as it’s been so long […]
[pursuit] Lovely Lilly
AO: Pursuit Q: Paper Jam, Flip Phone, Kid Rock, Rubbermaid, SnB PAX: SnB, Damascus, D.A.R.E., Rubbermaid, Flip Phone, Kid Rock, Drive By – Rob Rosenthal, Brant (Wahoo), Paper Jam, Jeff Ciulla (Vistaah), Posse FNGs: None COUNT: 11 Missy on the trails to Lilly Pond run up and down the hill and return. Thanks to all […]
[gumby] Cool Stretch
AO: Gumby Q: Paper Jam PAX: SnB, D.A.R.E., Ricky Bobby – Andrew Cassano, NOODLE, Falcon, Paper Jam FNGs: None COUNT: 6 6PAX gained flexibility and learned of a cabin in the woods to run to during an apocalypse.
[watchtower] Damn it Easy Button
AO: watchtower Q: Easy Button PAX: Easy Button, SnB, Mad Dog, Zinfandel, Rockwell, Deadwood FNGs: None COUNT: 6 Writing missing BBs for yearly tracking at Watchtower.
[_playhouse] BREAKING NEWS: Shake can say…
AO: _playhouse Q: Das Boot PAX: Elmer’s, Blue cheese, O69, Inspector Gadget, Bullwinkle, Ricky Bobby – Andrew Cassano, Das Boot, SnB, D.A.R.E., Falcon, Mad Dog, Doughboy, Chainsaw, Schneider/Tom Evans, Rockwell, Pinto, Chicken Little, J-Woww, Black Hat, Fuse Box, Tetris FNGs: None COUNT: 21 Let’s don’t bury the lede, folks. At COT, we all heard our […]
[the_floater] Just keep running
AO: _Floater Q: Chastain PAX: Chastain, Ice9, Chicken Little, Easy Button, Deadwood, O69, Twinkle toes, D.A.R.E., SnB, Premature, Bottlecap, Bishop FNGs: None COUNT: 12 A few weeks ago the Floater Site Qs, in their infinite wisdom (cough) decided there should be a 3 mile minimum. I’d like to make one more change and add a […]
[flash] Lieutenant Dan’s Revenge
AO: Flash Q: Mad Dog PAX: SnB, D.A.R.E., Twinkle toes, Easy Button, Surge – Jim Connell, Bottlecap, Gerber, Dave Bailey aka Popeye, Honeycomb, Noonan, Falcon, Bishop, Ricky Bobby – Andrew Cassano, Inspector Gadget, Chicken Little, Rockwell, J-Woww, Rabbit, Transporter, Dasher – Jeff Green, Hollywood, Will Scurry, Deadwood, Schneider/Tom Evans, Blue Screen, Glidah, Recalc- Keith Balaniz, […]