[watchtower] Grinder
AO: watchtower Q: Dasher – Jeff Green PAX: Chastain, ChatterBox, Damascus, Dasher – Jeff Green, Easy Button, Elmer’s, Hooch – Bret Turner, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Spitz, Transporter, Zinfandel, Radar FNGs: None COUNT: 13 Warm up run and some exercises. Bus lot 10 dips at one end and 20 SC steps ups […]
[watchtower] What Are You Thinking About?
AO: watchtower Q: Zinfandel PAX: Zinfandel, Premature, Mad Dog, Elmer’s, Transporter, Radar, Smithers, Ricky Bobby – Andrew Cassano, Spitz FNGs: None COUNT: 9 I checked the calendar for my site on Tuesday and realized we are missing a Q. Planned? Lazy? Lackluster? It’s lazy. Recalc and I dropped the ball. Oh well. 131st Q. DiCCS […]
[_playhouse] No Paula Abduls
AO: _playhouse Q: Elmer’s PAX: Dana, Draper, Elmer’s, Mad Dog, Schneider/Tom Evans, Spitz, Ricky Bobby – Andrew Cassano, Halfback, Catfish, J-Woww FNGs: None COUNT: 10 What had happened was: No Paula Abduls were done. Stretching, partner work, walking lunges, mosey, shoulder taps at every light on path, at Transporter’s shed..air presses and jabs, mosey to […]
[watchtower] Out of Order
AO: watchtower Q: Damascus PAX: Inspector Gadget, Recalc- Keith Balaniz, Tron, U-Haul, Transporter, Damascus, Ricky Bobby – Andrew Cassano, Bottlecap, Shania, Mute, Spitz, 0 FNGs: 1 0 COUNT: 11 What had happened was: watchtower has always been one of my favorite AOs but I seem to only make it out there when I Q, so […]
[watchtower] Figures 8 and four square
AO: watchtower Q: Smithers PAX: Ricky Bobby – Andrew Cassano, Smithers, ChatterBox, U-Haul, Stagecoach, Dasher – Jeff Green, Hollywood, Chastain, Zinfandel, Elmer’s, Spitz, Venus FNGs: None COUNT: 12 What had happened was: Run to flag pole circle for some warmups. Figure 8 – starting with burpee at flagpole then run to the top corner by […]
[diesel] That Time Diesel Risk Rolled Us All
AO: diesel Q: Dunkin , Rockslide PAX: Elmer’s, Black Hat, Bottlecap, Tron, Smithers, Maple Syrup, Blue Screen, Chastain, Dana, Dasher – Jeff Green, Centerfold, Hi-Hat, Punxsy, Turkeydrop, Inspector Gadget, Sugar Daddy- Joe Gummersbach, Hollywood, U-Haul, ChatterBox, Roomba, Posse, Draper, Hot Yoga, Rag, Peaches, Recalc- Keith Balaniz, Schnitzel, Fuse Box, Spitz, Ricky Bobby – Andrew Cassano, […]
[watchtower] The Watchtower Swamp-ass-a-thon
AO: watchtower Q: Hooch – Bret Turner PAX: Gerber, U-Haul, Recalc- Keith Balaniz, Spitz, Jitterbug, Cliffhanger, Mad Dog, Dana, Glidah, LegalZoom, Hooch – Bret Turner FNGs: None COUNT: 11 What had happened was: When I got up this morning and was unable to look through the windows outside, you could tell it was going to […]
[convergence] Happy birthday ‘Merica
AO: convergence Q: Chastain , Easy Button PAX: J-Woww, Rockslide, Dana, Recalc- Keith Balaniz, Carb Load, Zinfandel, Spitz, Maple Syrup, Fester, Easy Button, Hooch – Bret Turner, Shania, Black Hat, Tron, Premature, Penalty Box, Sugar Daddy- Joe Gummersbach, Hollywood, Chicken Little, Rubbermaid, Hi-Hat, Whiplash (Nick Niday), Jingles ( F3 Waxhaw), Damascus, 2xT, Gerber, Deep Dish, […]
[titan] Why do I do what I do??
AO: titan Q: Deadwood PAX: Dasher – Jeff Green, Tron, Recalc- Keith Balaniz, ChatterBox, Spitz, Heartbreaker, Rain Man, Bottlecap, Chastain, Zinfandel, Transporter, Deadwood, Blue Screen, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 14 What had happened was: This was #justformen It was an early morning when Bottlecap, Dasher, Chastain, myself, and Blue Screen arrived with […]
[watchtower] Just another Tuesday
AO: watchtower Q: Deflated PAX: Deflated, Recalc- Keith Balaniz, LegalZoom, Afterburn, Schneider/Tom Evans, Chicken Little, Ricky Bobby – Andrew Cassano, Spitz, Rockwell, Stagecoach FNGs: None COUNT: 10 The chatGPT version of my weinke: In the crisp morning air, the group gathered eagerly at the park, their energy palpable and contagious. They split into pairs, each […]