[3F] Trick or Treat to reinvigorate Marvin

AO: 3F Q: Posse , Chaos, Strawberry, Avis, Middleman, Das Boot, fugitive, Mad Dog, Tanyatine PAX: Chastain, Das Boot, Bratwurst, Ghosted, Avis, Chaos, fugitive, U-Haul, Mad Dog, Middleman, Strawberry, Mute, Elmer’s, Chicken Little, Posse, Singlet, Tanyatine, Cartel, Deflated FNGs: None COUNT: 16 Marvin’s numbers are shrinking. Even the passing of One Star brought a lot […]

[Bushwood] Bushwood member-guest tomorrow and all are welcome

AO: Bushwood Q: Das Boot , PAX: Ryan Calloway, Das Boot, Tanyatine, Posse, Hi-Hat, Twinkle toes FNGs: None COUNT: 6 What had happened was: Headed to Marvin Creek for a variety of funs, especially with merkins and bear crawls. Great to see Big Ben out and he said that Waterboy might be showing with an […]

[Bushwood] Great idea poorly executed with excessive planning

AO: Bushwood Q: Posse , PAX: Noonan, Das Boot, Tanyatine, Posse, Strawberry FNGs: None COUNT: 5 That title could easily describe 99% of my Qs. Today was the Cooper / Balke / VO2max test. You could pay upwards of $125 for a really accurate assessment, but this is F3; why invest in what scientists consider […]

[Flash] Flash

AO: Flash Q: Magnolia , PAX: Zinfandel, Drydock, Tanyatine, Magnolia, Damascus, Easy Button, Mad Dog FNGs: None COUNT: 7 What had happened was: Changing names of exercises is not allowed! Mosey to front of school 20 side straddle AKA new name Merkins hops, imperial walkers stretch between legs center, left, right, back to center Calf […]

[Bushwood] Bushwood

AO: Bushwood Q: Carb Load , PAX: Elmer’s, Centerfold, Carb Load, Das Boot, Noonan, Strawberry, Tanyatine, Twinkle toes, Mad Dog FNGs: None COUNT: 9 What had happened was: No Birthday Burpees or Burpees of any kind were completed during this Bootcamp. All PAX were pleased with this and the tunes by Tanyatine were on point.

[Bushwood] Forever Your Girl

AO: Bushwood Q: Strawberry , PAX: Carb Load, Twinkle toes, Tanyatine, Posse, Hi-Hat, Das Boot, Noonan, Strawberry, Hatchet, Manny the Mantis FNGs: None COUNT: 7 What had happened was: In 1988, Paula Abdul released her debut album, Forever Your Girl. The 6th and final single released from the album was a fun song called Opposites […]

[Bushwood] Bushwood

AO: Bushwood Q: Carb Load , PAX: Twinkle toes, Tanyatine, Carb Load, Strawberry FNGs: None COUNT: 4 What had happened was: a perfect foursome for a round at the country club.

[Bushwood] Stay close… just in case

AO: Bushwood Q: Tanyatine , PAX: Doghouse, Das Boot, Noonan, Hi-Hat, Tanyatine FNGs: None COUNT: 5 What had happened was: A short mosey to open it up, but then we stayed on campus just in the Q had to make a break for it — something wasn’t sitting well. It never came to that, the […]

[Bushwood] The long course

AO: Bushwood Q: Das Boot , PAX: Tanyatine, Das Boot, Twinkle toes FNGs: COUNT: 3 What had happened was: Twinkle got stood up by his crew so we only had a threesome at Bushwood this morning. With that, YHC decided to play the long course and head to the Preserve neighborhood, who knows if it’s […]

[Bushwood] Bushwood

AO: Bushwood Q: Carb Load , Tanyatine, Twinkle toes PAX: Noonan, Das Boot, Carb Load, Twinkle toes, Tanyatine, Big Ben, Dog House, Change Order, Sherpa, Bobby Flay FNGs: 3 Change Order, Sherpa, Bobby Flay COUNT: 8 What had happened was: 3 FNGs at Bushwood today. Welcome Change Order, Bobby Flay and Sherpa.