[stairmaster] Leg/Arm Day

AO: stairmaster Q: Chastain PAX: Chastain, Wilbur, Dasher, Transporter, Middleman, Roomba, Mad Dog, Tollbooth FNGs: None COUNT: 8 What had happened was: Transporter marketed today as “leg day”, which, I suppose it was since it is Stairmaster and we did climb a few steps. But that was not my primary focus. Before I get into […]

[_3rd-f-bible-study] Sanctuary: We’re all getting called out

AO: _3rd-f-bible-study Q: Radar PAX: Shop Dawg, Transporter, ChatterBox, Radar, Das Boot, Snowflake, Professor, X FNGs: None COUNT: 8 What had happened was: We finished Romans 2 and Paul is reminding us that we’re all sinners and we can’t hide behind professed moralism.

[ignition] Overwhelmed!!

AO: ignition Q: ChatterBox PAX: Gasparilla, Chaos, Deadwood, Bottlecap, Monkey D, Zinfandel, Jitterbug, Gerber, Shriver, Schnitzel, Transporter, Dunkin, Rain Man, Catfish, Singlet, Easy Button, Tollbooth, Chastain, Hooch, Chalula FNGs: None COUNT: 21 I woke up at 2:30 this morning and couldn’t get back to sleep. 50 years around the sun. Wow. Ready and excited to […]

[stairmaster] Stairmaster – old school

AO: stairmaster Q: Dunkin PAX: Shriver, Dasher, Elmer’s, Dunkin, U-Haul, Blue Screen of DEATH, Posse, Gasparilla, Monkey D, Chaos, Transporter, Mad Dog, Black Hat, Damascus, Stagecoach, Fuse Box, Cholula FNGs: None COUNT: 17 Up and down the stairs with exercises at top and bottom each time. Merkins and step ups. And then hand-release merkins and […]

[cowbell] Simple and Dumb

AO: cowbell Q: Chastain PAX: Gerber, Chainsaw, Falcon, Middleman, Chaos, squirts, ChatterBox, Avis, Smithers, Hooch, Chastain, Ricky Bobby, Inspector Gadget, Blue Screen of DEATH, Dasher, Shriver, Singlet, U-Haul, Transporter FNGs: None COUNT: 19 What had happened was: The workout was simple (and dumb): 10 reps – sprint to the curb and back 20 reps – […]

[stairmaster] Mendoza for Heisman

AO: stairmaster Q: Wilbur PAX: Mad Dog, Hot Yoga, Tron, Transporter, U-Haul, Shriver, Gasparilla, Chaos, Black Hat, Wilbur FNGs: None COUNT: 10 What had happened was: The concept was easy. The plan was nearly flawless for its first time. The execution was a burner. The pax were awesome!! DiCCS given. No warmup, but pax warmed […]

[_3rd-f-bible-study] Sanctuary: Judgy McJudgerson

AO: _3rd-f-bible-study Q: Ice9 PAX: ChatterBox, Ice9, Transporter, Shop Dawg, Das Boot, Professor, X FNGs: None COUNT: 7 What had happened was: We didn’t get very far in Romans 2. In fact, we read more verses in Matthew 7 (3-5ish) than we did in the chapter of study (2). Good discussion on what it means […]

[stairmaster] Shadows and Light

AO: stairmaster Q: Gasparilla PAX: Transporter, Tron, Hot Yoga, Chaos, Blade, Mad Dog, Elmer’s, Blue Screen of DEATH, Shriver FNGs: None COUNT: 10 What had happened was: The gloom hit different this morning at StairMaster. Maybe it was the balmy air, maybe it was an unnamed PAX rolling in hot at 5:15 or maybe it […]

[_3rd-f-bible-study] Sanctuary: When in Romans…

AO: _3rd-f-bible-study Q: Shop Dawg PAX: Transporter, Mayhem, Snowflake, ChatterBox, Shop Dawg, Das Boot FNGs: None COUNT: 6 What had happened was: Discussion about the first few verses of Romans 1 and the Tim Keller book that we’re diving into.

[the_beast] Well That Was Terrible

AO: the_beast Q: Black Hat PAX: Elmer’s, Transporter, Bottlecap, Tollbooth, Mailman, Dana, Premature, U-Haul, Zinfandel, ChatterBox FNGs: None COUNT: 11 What had happened was: I had originally signed up to Q Watchtower as we’re around the anniversary of my first post which was coincidentally at Watchtower. Then Bottlecap and ChatterBox initiated their hostile takeover, reset […]