[border_patrol] Catfish need water!
AO: border_patrol Q: Kid Rock PAX: Rubbermaid, Catfish, Paper Jam, Tron, Dunkin, Damascus, Goodfella, Drive By – Rob Rosenthal, Tupperware FNGs: None COUNT: 10 It was hot! Damn hot! It just rained, so humidity was at its peak! Easy out and back made for a simple route that even Drive By – Rob Rosenthal couldn’t […]
[swarm] Back to Basics
AO: swarm Q: Dasher – Jeff Green PAX: Recalc- Keith Balaniz, Tron, Zinfandel, Gerber, Shania, Easy Button, Hollywood, Hooch – Bret Turner, Dasher – Jeff Green FNGs: None COUNT: 9 What had happened was: Decided to pull out some stuff from the good old days. No mosey to start the workout. A few SSH then […]
[the_floater] Deaf, Dumb, But Certainly Not Mute Convergence
AO: the_floater Q: Damascus PAX: Dana, Mayhem, Falcon, Hooch – Bret Turner, Penalty Box, Kid Rock, Jitterbug, Mad Dog, Shania, Centerfold, Catfish, Flip Phone, Elmer’s, Ghosted (Christopher Brantigan), Foundation, Tron, Sugar Daddy- Joe Gummersbach, Rubbermaid, Fester, Drive By – Rob Rosenthal, Zinfandel, Das Boot, Black Hat, Easy Button, Rag, Hi-Hat, Dasher – Jeff Green, Dunkin, […]
[cowbell] Big Booty Mix Vol10
AO: cowbell Q: 2xT PAX: C3P0, Madoff, Tron, Gerber, Rain Man, Hoser, Zinfandel, Hollywood, Transporter, Blue Screen FNGs: None COUNT: 11 What had happened was: Quick mosey around the lot to a round of motivators, planks and Peter Parkers. Pax paired off in twos to run Big Booty Mix. X15 KB swings X15 Simbas X10 […]
[watchtower] Love that track!
AO: watchtower Q: Dunkin PAX: Ricky Bobby – Andrew Cassano, Jitterbug, Hooch – Bret Turner, Cliffhanger, Recalc- Keith Balaniz, Foundation, Tron, Stagecoach, Catfish, Schneider/Tom Evans, Shania, Rockslide, Rockwell, Smithers, Deflated, Dunkin, Rain Man FNGs: None COUNT: 17 Plenty of partner work around the track. Rain Man was injured even before the workout started and still […]
[swarm] Sandbags
AO: swarm Q: Deadwood PAX: Transporter, Singlet – Justin Nelson, Mute, Tron, Afterburn, Dasher – Jeff Green, Deadwood, Bottlecap, Deflated, Hooch – Bret Turner FNGs: None COUNT: 10 What had happened was:
[cowbell] Balls of Joy
AO: cowbell Q: Dasher – Jeff Green PAX: Madoff, Black Hat, 2xT, Singlet – Justin Nelson, Hooch – Bret Turner, Transporter, Ice9, Zinfandel, Dasher – Jeff Green, Foundation, Recalc- Keith Balaniz, Tron, Chastain, Dunkin, Hollywood, Gerber, Rain Man FNGs: None COUNT: 17 What had happened was: Warm up mosey around the area Quick set of […]
[ignition] Run
AO: ignition Q: Deadwood PAX: Bottlecap, Deadwood, Tron, Dasher – Jeff Green, Hooch – Bret Turner, Singlet – Justin Nelson, Chicken Little, Afterburn, Ice9, Deflated, Punxsy, Carb Load, Hollywood, Drive By – Rob Rosenthal FNGs: None COUNT: 14 What had happened was:
[swarm] Centennial Death Star (and some complaining)
AO: swarm Q: Hooch – Bret Turner PAX: Deadwood, Easy Button, Chastain, Zinfandel, Kid Rock, Flip Phone, Dasher – Jeff Green, Singlet – Justin Nelson, Hollywood, Gerber, Deflated, Smithers, Schnitzel, Glidah, Catfish, Tron, Mute, Recalc- Keith Balaniz FNGs: None COUNT: 19 Was a beautiful morning weather wise, nice large group ready to tackle whatever I […]
[ruck_u] Dredd visits The Waxhaws
AO: ruck_u Q: Ice9 PAX: Transporter, ChatterBox, Chastain, Catfish, Dunkin, Inspector Gadget, Rocketman, Tron, Dana, Ice9, Hot Yoga, Rooster, Radar, Stinger, Dredd FNGs: None COUNT: 15 What had happened was: