[titan] Double Birthday Beatdown
AO: titan Q: Gasparilla , Recalc- Keith Balaniz PAX: Mad Dog, Bottlecap, Zinfandel, Recalc- Keith Balaniz, U-Haul, Pyro, SnB, Chainsaw, Chastain, Easy Button, Elmer’s, Catfish, Shriver, Blue Screen of DEATH, Deadwood, Hatchet, Sleeper Hold, Falcon, Avis, Tron, SOGGY, Dana, Heartbreaker, Jitterbug, Gasparilla FNGs: None COUNT: 25 What had happened was: We kicked off the morning […]
[diesel] Keep your block up
AO: diesel Q: Hatchet PAX: Hatchet, Dunkin, U-Haul, Dana, Draper, Bratwurst, Deep Dish FNGs: None COUNT: 7 It was cold so we stayed moving. Burnt the shoulders and the arms. We will be able to tell this summer. Good push by the boys.
[stairmaster] Rough crowd
AO: stairmaster Q: Transporter PAX: Dasher – Jeff Green, Dunkin, Transporter, Hot Yoga, Tron, Black Hat, Ice9, U-Haul, Catfish FNGs: None COUNT: 10 What had happened was: After a sleepless night my mind was elseware but we managed to put my apparently unclear instructions to work. A lap between each 3 sets on the bleachers […]
[cowbell] “My shoes are gonna get wet” – Rainman
AO: cowbell Q: Deadwood PAX: Tron, Gasparilla, Avis, Deadwood, Dasher – Jeff Green, Gerber, Rain Man, U-Haul, Blue Screen of DEATH, Hatchet, Sugar Smacks, Dunkin, Chastain, Recalc- Keith Balaniz, Zinfandel FNGs: None COUNT: 15 What had happened was: As the F3 crew gathered on the snow-covered grass, the cold air nipped at their faces, but […]
[ruck_u] Ruck U! And Ruck U too!
AO: ruck_u Q: Chastain PAX: Chastain, Deadwood, Rain Man, Singlet – Justin Nelson, Hooch – Bret Turner, U-Haul, Gasparilla, Airtag, Tron, SOGGY, Dunkin, Cartel, Catfish, Black Hat FNGs: None COUNT: 14 What had happened was: Ruck U(niversity) is retooling to focus on training for the GrowRuck Training Event (GTE) coming in October this year. The […]
[flash] Holiday hours
AO: flash Q: Chainsaw PAX: Hatchet, U-Haul, Pyro, Chainsaw, Inspector Gadget, Falcon, Rocketman, Mad Dog, squirts, Elmer’s, Ricky Bobby – Andrew Cassano, Fuse Box FNGs: None COUNT: 12 MY NAME IS CHAINSAW AND I APPROVE THIS MESSAGE. I’M NOT TOO OLD TO Q BUT I AM TOO OLD TO HAVE TO WRITE BACKBLASTS SO I […]
[asylum] MAGA (Make Asylum Great Again)
AO: asylum Q: SOGGY PAX: Hatchet, Black Hat, Landfill, U-Haul, AirTag, Blue Screen of DEATH, Catfish, Tron, Smithers, Dunkin, Smokey FNGs: None COUNT: 12 What had happened was: Turns out Soggy is trying to run/jog a little more this time around. We started with intervals, then hit a hill for squats and merkins, then did […]
[ruckus] Hatchet-Untimed
AO: ruckus Q: Posse PAX: McGruff, U-Haul, Pyro, Catfish, AirTag, Shriver, Cartel, Hatchet, Posse FNGs: None COUNT: 9 At my last Ruckus Q, I had an odd & ambitious route. We got to the halfway mark exactly on time, but were scared, for some reason, that we couldn’t make it back in time going back […]
[paper_trail] Race day!
AO: paper_trail Q: Cliffhanger PAX: McGruff, U-Haul, Catfish, Hot Yoga, Cliffhanger, Rubbermaid, Easy Button, Kid Rock, Bottlecap, ChatterBox, Wolverine, Gerber, Speed Bump, EB2.0 FNGs: None COUNT: 14 Cliff notes: One for a pre run at the CTT was met by a trove of ruckers, who pushed hard this crisp morning. The rest of the runners […]
[cowbell] Cowbell the Apex Predator
AO: cowbell Q: Ice9 PAX: Transporter, Avis, Zinfandel, Jitterbug, ChatterBox, Singlet – Justin Nelson, Falcon, U-Haul, Damascus, Tron, Rain Man, Blue Screen of DEATH, Hooch – Bret Turner, Ice9, Tanyatine, Schneider, Redwood FNGs: None COUNT: 17 Good to be with you all. Cowbell is and should be the apex predator of Waxhaw workouts. If you […]