[2F] 2nd F At Coffeteria
AO: 2F Q: Elmer’s , Mad Dog PAX: Chastain, Cholula, Monkey D, Zinfandel, Chainsaw, Elmer’s, Deadwood, Jitterbug, Sugar Daddy, Chaos, Black Hat, Mad Dog, Damascus FNGs: None COUNT: 14 What had happened was: As good CoQs should do, we got to the site early to make sure we had enough space and chairs. Mad Dog […]
[The Combine] The Combine
AO: The Combine Q: Cholula , PAX: Chastain, Cholula, Monkey D, Zinfandel, Chainsaw, Deadwood, Blue Screen of DEATH, Chaos, Sugar Daddy, Black Hat, Jitterbug, Jolly FNGs: COUNT: 12 What had happened was: 12 at the Combine on Saturday (ik its rly late 😭✌️)
[The Combine] The Combine
AO: The Combine Q: Cholula , PAX: Chastain, Cholula, Monkey D, Zinfandel, Chainsaw, Deadwood, Blue Screen of DEATH, Chaos, Sugar Daddy, Jitterbug, Black Hat, Jolly FNGs: COUNT: 12 What had happened was:
[The Combine] The Combine
AO: The Combine Q: Deadwood , Gasparilla PAX: Chastain, Maple Syrup, Premature, Zinfandel, Deadwood, Chainsaw, Gasparilla, Avis, Sugar Daddy, Falcon, Chaos FNGs: COUNT: 11 What had happened was: Recalc got sick so Deadwood and YHC stepped in to deliver an explicit Beatdown. Soundtrack was 🔥 and Honestly don’t know who liked it more Chainsaw or […]
[Cowbell] Cowbell Fluidity
AO: Cowbell Q: Damascus , PAX: Tron, Blue Screen of DEATH, Schneider, Chicken Little, Zinfandel, Avis, Falcon, Maple Syrup, Deflated, Chastain, Foundation, Inspector Gadget, Damascus FNGs: None COUNT: 13 What had happened was: Quick warm up Progressive ladder w/ parking lot run in between (20 reps each) – Swings – Swings + Snatches – Swings […]
[The Rock] Yacht Rock
AO: The Rock Q: Gasparilla , PAX: Endo, Lambeau, Zorro, Zinfandel, Roomba, Mayhem, Penalty Box, Landfill, Rockwell, Xerox, Chaos, Freefall, Peaches, Gasparilla, Elmer’s FNGs: COUNT: 15 What had happened was: Sailed in ready for another morning in the gloom and like all challenging voyages kept my eyes open for any sudden changes in conditions, temperaments, […]
[The Combine] The Combine
AO: The Combine Q: Sugar Daddy , PAX: Easy Button, Gasparilla, Damascus, Chainsaw, Maple Syrup, Black Hat, Middleman, Tollbooth, Chastain, Transporter, Mad Dog, Jitterbug, Shriver, ChatterBox, Elmer’s, Sugar Daddy, Zinfandel FNGs: None COUNT: 17 B-Day Q… great execution by Elmers and Gasperilla…..
[Swarm] The one where Dasher’s water broke
AO: Swarm Q: Chastain , PAX: sump pump, Blade, Transporter, Dasher, Zinfandel, Gasparilla, Singlet, Schnitzel, Chastain, Hooch FNGs: None COUNT: 11 What had happened was: I advertised that we’d be getting relatively low mileage for a 60 minute workout and I got a lot of skepticism. I got 2.7 and feel like that was accurate. […]
[Cowbell] Cowbell
AO: Cowbell Q: Avis , PAX: Zinfandel, Chainsaw, Avis, Foundation, sump pump, Middleman, Freefall, Deflated, Ricky Bobby, Recalc, Sausage Party, Tron, squirts FNGs: None COUNT: 13 Quick warmup then line up in a row with KB’s at Petsmart sidewalk. Do as many reps as possible as one person grabs a sand bag and runs to […]
[The Rock] Lock Eyes For The Squats
AO: The Rock Q: Zinfandel , PAX: Rockwell, Zorro, Zinfandel, Mayhem, Posse, Paper Jam, Roomba, Sausage Party, Chaos, Penalty Box, The Bean FNGs: None COUNT: 14 The Site Qs, I believe are Endo and Peaches, for the Rock. They DM’d me recently and asked me to pick up a Q and I happily obliged. Little […]