[down_range] Blockee EMOM Kill Me Now
AO: down_range Q: Zinfandel PAX: Zinfandel FNGs: None COUNT: 16 BACKBLAST “Watch out for all the Ice!” Date: 1.18.25 AO: #ao_launch_pad_maplewood Pax: @Fulton @Ġumbø @XYZ @Fraction @Babyback @Wayne Babies @Seltzer @Eraser @Honey Pot @Dingleberry @Skewer @Patches OHoulihan @Rent-a-Chopper @Patty @Zinfandel (F3 Waxhaw — One of the Carolinas?) Q: @Vanilla Ice FNGs: 0 Count: 16 (aka […]
[cowbell] Cowbell the Apex Predator
AO: cowbell Q: Ice9 PAX: Transporter, Avis, Zinfandel, Jitterbug, ChatterBox, Singlet – Justin Nelson, Falcon, U-Haul, Damascus, Tron, Rain Man, Blue Screen of DEATH, Hooch – Bret Turner, Ice9, Tanyatine, Schneider, Redwood FNGs: None COUNT: 17 Good to be with you all. Cowbell is and should be the apex predator of Waxhaw workouts. If you […]
[the_floater] Real men ride each other in the dark
AO: the_floater Q: Chastain PAX: Chastain, Ice9, Deadwood, Zinfandel, Easy Button, Sugar Daddy- Joe Gummersbach, Inspector Gadget, Mad Dog, Jitterbug, Recalc- Keith Balaniz FNGs: None COUNT: 10 What had happened was: tl;dr – Gingers are superior and everyone else needs to man up or turn in their man card. We spent the whole morning on […]
[_playhouse] Many Miles…Many Merkins
AO: _playhouse Q: Deadwood PAX: Catfish, Airtag, Redwood, Schneider/Tom Evans, Mad Dog, Recalc- Keith Balaniz, Zinfandel, Black Hat, Dasher – Jeff Green, Deadwood, Inspector Gadget, Transporter, Sugar Daddy- Joe Gummersbach, Hollywood FNGs: None COUNT: 14 – Hollywood is sneaky fast – Transporter was all business as usual – Blackhat is looking skinny – Zinfandel was […]
[_playhouse] Convergence
AO: _playhouse Q: Chicken Little PAX: Dunkin, Gerber, Rain Man, Sugar Daddy- Joe Gummersbach, Das Boot, Loafer, Schneider/Tom Evans, Kid Rock, Elmer’s, Goodfella, Ricky Bobby – Andrew Cassano, Shriver, Landfill, Deadwood, Chicken Little, Half-Pipe, Recalc- Keith Balaniz, Spitz, Tron, Paper Jam, Hollywood, Mad Dog, Foundation, Singlet – Justin Nelson, Noonan, Zinfandel, O-69, Jitterbug, Falcon, Chastain, […]
[titan] Roll over Big Boy
AO: titan Q: Dasher – Jeff Green PAX: Recalc- Keith Balaniz, ChatterBox, Blue Screen of DEATH, Chastain, Tron, Dasher – Jeff Green, Zinfandel, Bottlecap, Deadwood, U-Haul, Gasparilla, Jitterbug FNGs: None COUNT: 12 We were hoping for more snow but we made the most of it. Started off with warm up run and some exercises. Kettlebells […]
[impromptu] Impromptu Q at Impromptu- 76 For Penalty Box
AO: impromptu Q: Mad Dog PAX: Sugar Daddy- Joe Gummersbach, Carb Load, Easy Button, Falcon, Fuse Box, Goodfella, Jitterbug, Punxsy – Shawn Chen, Shriver, Singlet – Justin Nelson, Transporter, Tron, Zinfandel FNGs: None COUNT: 14 What had happened was:
[convergence] Penalty Box’s 76th bday convergence
AO: convergence Q: Penalty Box , Mad Dog, Kid Rock PAX: Cliffhanger, Gerber, Chastain, Paper Jam, Elmer’s, Penalty Box, Rockslide, Deadwood, U-Haul, Gasparilla, Carb Load, Drive By – Rob Rosenthal, Rubbermaid, Chicken Little, Sun Drop, Bratwurst, Centerfold, Jitterbug, Hooch – Bret Turner, Punxsy – Shawn Chen, Dunkin, Chill, Mad Dog, Catfish, Rooster, Recalc- Keith Balaniz, […]
[down_range] Parking Decks In Greenville, SC
AO: down_range Q: Zinfandel PAX: Zinfandel FNGs: None COUNT: 1 What had happened was: a whole bunch of stuff
[cowbell] Cold as Bleep
AO: cowbell Q: Dasher – Jeff Green PAX: Sugar Smacks, Singlet – Justin Nelson, Blue Screen of DEATH, Recalc- Keith Balaniz, Rain Man, Chastain, Zinfandel, Dasher – Jeff Green, Inspector Gadget, Foundation, Tron, Hooch – Bret Turner, Jitterbug, squirts, ChatterBox, Bottlecap, Avis, Sugar Daddy- Joe Gummersbach, Gerber, Yes Chef, Dovetail, Bag Boy FNGs: None COUNT: […]