[_playhouse] Dredd vs Zinfandel aka The Guy that Created F3 vs an Utter Moron
AO: _playhouse Q: Zinfandel PAX: Zinfandel, Foundation, Deflated, Mad Dog, Shania, Dasher – Jeff Green, Easy Button, Deadwood, Bottlecap, One Star, Sun Drop, Smithers, Ice9, Radar, Tron, Dana, Inspector Gadget, Dunkin, Transporter, Rocketman, Catfish, Hot Yoga, Rooster, ChatterBox, Penalty Box, Mayhem, Carb Load, Seabass- Tim Carey, Chastain, Stinger, Dredd, Granite, Telluride FNGs: None COUNT: 31 […]
[cowbell] Hey Mr. DJ
AO: cowbell Q: Tron PAX: Singlet – Justin Nelson, Hooch – Bret Turner, Dasher – Jeff Green, Hollywood, Gerber, Zinfandel, Recalc- Keith Balaniz, Posse, Goulash, Falcon, ChatterBox, Ice9, Jitterbug – Greg Masching, Catfish, Stagecoach, Schneider/Tom Evans, Mad Dog FNGs: None COUNT: 18 What had happened was: We started out with a mosey of the Target […]
[_3rd-f-service] Tabula Rasa Farm – Service Project
AO: _3rd-f-service Q: Mad Dog , ChatterBox, Bottlecap PAX: Zinfandel, Elmer’s, Animal Chris VanDruff, Dasher – Jeff Green, Blue Screen, Magnolia, Twinkle toes, Southern Tip – Brent FNGs: None COUNT: 11 What had happened was: We crushed a laundry list of work that Robert and his wife needed done around their animal hospice farm. We […]
[_playhouse] Humidity sucks
AO: _playhouse Q: Chicken Little PAX: Deflated, Carb Load, Chicken Little, Easy Button, Mute, Gerber, Bottlecap, Deadwood, Zinfandel, Schnitzel, Dasher – Jeff Green, ChatterBox, Foundation , Hooch, Forest FNGs: None COUNT: 15 What had happened was: long mosey to hood across street for some cul-de -sac/ partner work Mosey back to large lot for some […]
[cowbell] More cowbell…
AO: cowbell Q: Blue Screen PAX: Gerber, Recalc- Keith Balaniz, Rain Man, Zinfandel, Afterburn FNGs: None COUNT: 6 What had happened was: Target parking lot sprints back-and-forth, integrated with kettlebell shoulder processes, lunges, over to Petsmart work and sprints to the curb. Blue Signs senior citizen housing complex sent the bus at 6:17 to pick […]
[_playhouse] Elmer’s Birthday Q at Titan
AO: _playhouse Q: Elmer’s PAX: Damascus, Brutus, Dasher – Jeff Green, Zinfandel, Afterburn, Mad Dog, Bottlecap, Rain Man, Blue Screen, Gerber, Elmer’s, Deadwood, Chastain, Firestater FNGs: None COUNT: 14 What had happened was: We played on the field for the first 30 minutes then we went back to COT to play with Dashers new balls […]
[cowbell] Presentation Style
AO: cowbell Q: Dasher – Jeff Green PAX: Blue Screen, Dasher – Jeff Green, Hooch – Bret Turner, Rain Man, Deflated, Gerber, 2xT, Tron, Inspector Gadget, Zinfandel, Black Hat, Hollywood, Transporter, Singlet – Justin Nelson FNGs: None COUNT: 14 Bringing out the old school flip chart to display the workout. Zin is clearly the guy […]
[_playhouse] Don’t know what to do for $200 Alex…
AO: _playhouse Q: SnB PAX: Zinfandel, Recalc- Keith Balaniz, Radar, ChatterBox, Tron, Dana, Deflated, Cliffhanger FNGs: None COUNT: 9 What had happened was: The Q had no idea what he was going to do. Work has been crazy. Yours truly fell asleep while coming up with the workout the night before. After a quick DICCS, […]
[titan] Q it but DON’T do it!!
AO: titan Q: Brutus PAX: Brutus, Deadwood, Premature, Dasher – Jeff Green, Zinfandel, Chastain, Blue Screen, Sugar Daddy- Joe Gummersbach, Afterburn, Bottlecap, Carb Load, Elmers FNGs: None COUNT: 12 What had happened was: To the 10 exercise…back to the end zone. 5 Merkins 10 Sandbag Rows 20 Kettlebell Curls 20 Speed Skaters….misery 20 Kettlebell overhead […]
[swarm] Another mini convergence
AO: swarm Q: ChatterBox PAX: Mute, Tron, Glidah, Schnitzel, Seabass- Tim Carey, Inspector Gadget, Dasher – Jeff Green, Zinfandel, Recalc- Keith Balaniz, Blue Screen, Rain Man, Singlet – Justin Nelson FNGs: None COUNT: 13 What had happened was: worked shoulder abbs and legs. 4.5 miles of hill run. Converged with impromptu pax for partner work. […]