[The Rock] The Rock
AO: The Rock Q: Elmer’s , PAX: Roomba, Elmer’s, Rocketman, Peaches, Endo, Mayhem, Recalc, Lambeau, Sledge-O-Matic, Magnolia, Zorro FNGs: None COUNT: 11 What had happened was: It was probably the perfect Q. I had set out 11 stations and 11 pax showed up. Perfect doace between stations. A good time was had by all…except Mayhem
[The Floater] The Floater
AO: The Floater Q: Deflated , PAX: Magnolia, Smithers, Easy Button, Rockwell, Zorro, Glidah, Recalc, Deflated, World Cup FNGs: None COUNT: 9 What had happened was: two rectangles, something at every corner. Repeat
[The Lycan] The Lycan
AO: The Lycan Q: Gasparilla , PAX: Bottlecap, Tron, Rockwell, Twinkle toes, Gasparilla, Easy Button, Dasher, Zorro, Hot Yoga, Hi-Hat, Premature, Elmer’s, Chainsaw, Bratwurst, Mute FNGs: COUNT: 15 What had happened was: Islands in the Stream @ The Lycan 🎶 “Islands in the stream, that is what we are… Pain and misery, how can we […]
[The Lycan] Like a KRS-One Classic – Sound of Da Police….Whoop….Whoop!
AO: The Lycan Q: Foundation , PAX: Chainsaw, Premature, Carb Load, Elmer’s, Zorro, Foundation, Kid Rock FNGs: None COUNT: 7 The Sound of Da Police Woop! Woop! That’s the sound of da police… YHC spent the entire week preparing for his Q at The Lycan while anxiously awaiting the official call from the two-time EFFEE […]
[The Rock] Convergence @ The Rock!
AO: The Rock Q: Rockwell , PAX: Rebate, Chastain, Noonan, Flip Phone, Easy Button, Posse, Kid Rock, Recalc, Inspector Gadget, Chaos, Roomba, Schneider, Rockwell, Sledge-O-Matic, Rockslide, Damascus, Xerox, Pothole, Zorro, Middleman, Drive By, Maple Syrup, Centerfold, Rocketman, Peaches, Dana, Ricky Bobby, Deflated, Elmer’s, Foundation, Smithers, Dunkin, J-Woww, Goodfella, Endo, Black Hat, Freefall, Rag, Bottlecap, Blood […]
[The Lycan] I don’t even know
AO: The Lycan Q: Chastain , PAX: Rockwell, Dasher, Premature, Schneider, Recalc, Sugar Daddy, Elmer’s, Chastain, Zorro, Tron FNGs: None COUNT: 10 What had happened was: Kinda forgot about this one. We did stuff. It was great, I’m sure.
[Stateline Dysfunction] Stateline Dysfunction – Workin’ it!

AO: Stateline Dysfunction Q: Dunkin , PAX: Zorro, Hot Yoga, Bratwurst, Dunkin, ChatterBox FNGs: None COUNT: 5 Some warmup exercises of “prime the pump”, the “itsty-bitsy spider”, and lunges. Then, we almost got through three rounds of calf raises (various angles), wall sits (with leg raises), step ups, monkey humpers, fire hydrants, kick-backs, and more, […]
[The Rock] Yacht Rock
AO: The Rock Q: Gasparilla , PAX: Endo, Lambeau, Zorro, Zinfandel, Roomba, Mayhem, Penalty Box, Landfill, Rockwell, Xerox, Chaos, Freefall, Peaches, Gasparilla, Elmer’s FNGs: COUNT: 15 What had happened was: Sailed in ready for another morning in the gloom and like all challenging voyages kept my eyes open for any sudden changes in conditions, temperaments, […]
[The Lycan] The Lycan
AO: The Lycan Q: Mute , PAX: Rockwell, Mute, Cholula, Premature, Monkey D, Elmer’s, Pugsy, Chainsaw, Zorro FNGs: None COUNT: 9 What had happened was: Ran to caribou Coffee area and did some light stretching. Then ran to the back of the plaza and did 100 pushups, 100 squats, 100 Carolina Dry docks, and 100 […]
[The Rock] Lock Eyes For The Squats
AO: The Rock Q: Zinfandel , PAX: Rockwell, Zorro, Zinfandel, Mayhem, Posse, Paper Jam, Roomba, Sausage Party, Chaos, Penalty Box, The Bean FNGs: None COUNT: 14 The Site Qs, I believe are Endo and Peaches, for the Rock. They DM’d me recently and asked me to pick up a Q and I happily obliged. Little […]
