[The Lycan] Like a KRS-One Classic - Sound of Da Police....Whoop....Whoop!

AO: The Lycan
Q: Foundation ,
PAX: Chainsaw, Premature, Carb Load, Elmer’s, Zorro, Foundation, Kid Rock
FNGs: None
COUNT: 7
The Sound of Da Police
Woop! Woop! That’s the sound of da police…

YHC spent the entire week preparing for his Q at The Lycan while anxiously awaiting the official call from the two-time EFFEE Award-winning Site Q of Elmers. When the text finally arrived, YHC responded immediately, ready to answer the call and serve the people.

Fast forward to this morning.
YHC rolls into the parking lot with a few minutes to spare, unloads the BIG speaker, and confidently begins connecting to the playlist. That’s when reality struck. The battery indicator was flashing like a low-fuel warning light on a road trip. We had enough juice for an impressive entrance, but not enough for the full show.
Fortunately, Kid Rock came prepared with a fully charged backup speaker. It may have been smaller, but it got the job done. Another proof point for YHC and my Irish brethern that size alone is not always the determining factor. Sometimes endurance, reliability, and the ability to last until the end matter more.

With music restored and morale intact, we headed to the storage center hill.

The workout was simple:
Groups of three or four.

P1 at the bottom of the hill performing the called exercise.
P2 at the top of the hill performing another exercise.
P3 serving as the timer by running the hill.

Each round decreased by one set, starting at five and working down to two. Between every round, all PAX enjoyed two laps of Indian Burpee Runs (crowd favorite).

Round 1 (5 sets) – Squats/Merkins
Round 2 (4 sets) – Pistol LBCs/Smurf Jacks
Round 3 (3 sets) – Lunges / ??
Round 4 (2 sets) – Carolina Dry Docks / Big Bois

Somewhere between Rounds 2 and 3, things took an unexpected turn.

Apparently Recalc has been testing his new AI form alarms and called in for reinforcement to check form. Moments later, three Waxhaw Police cruisers arrived on scene.
Woop! Woop! That’s the sound of da police…

Fortunately for everyone involved, the officers never ventured down the hill and only observed ab exercises and gave the all clear to proceed and determined no crimes were being committed.

Form was deemed acceptable. Scene was secure. Pax were released without citation.

We wrapped up with a mosey back to COT before heading off to the true highlight of the morning: Coffeeteria. Where Zinfandel made shared the latest weasel shaker sign for new pax to “come” on in.