[the_appetizer] Turnout Down but Higher than Average
AO: _Appetizer Q: C3P0 PAX: Radar, Stalker, Southern Tip – Brent, C3P0, Gobbels FNGs: 1 Gobbels COUNT: 5 DISCCs given to the PAX as we had a late kick off due to everyone being a site virgin and more introduction and orientation talk to get things going WARMUP: mosey down road, circle up at 2nd […]
[the_rock] Feel the burn
AO: _Rock Q: Bottlecap PAX: Black Hat, Bunyan, Deadwood, Penalty Box, Bottlecap, Two Hand Touch, Mayhem, Landfill, Rockwell, Tulip, Roomba FNGs: None COUNT: 11 Short and Sweet If you want hard workouts attend Bottlecap workouts. All legs, traps and lats today. DW
[watchtower] Is it even possible to forget Schneider??
AO: Watchtower Q: Sugar Daddy- Joe Gummersbach PAX: Blue Screen, Dunkin, Fuse Box, Chainsaw, Chastain, Damascus, Dana, Mad Dog, Elmer’s, Premature, Recalc- Keith Balaniz, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Sugar Daddy- Joe Gummersbach, Surge – Jim Connell, Zinfandel FNGs: None COUNT: 16 I forgot to include Schneider in the “name a rama”… Which […]