[last_call] The New Cock of the Walk
AO: last_call Q: Rooster PAX: Chastain, Premature, C3P0, Das Boot, Dunkin, Cutlet, Posse, Rooster FNGs: None COUNT: 8 My VQ was so awesome that Chicken Little is now scared to be at the same AO as me.
[diesel] Automatic Weinke of Frowns
AO: diesel Q: Roomba PAX: Sony, Penalty Box, Mayhem, Rockslide, Shop Dawg, Sledge-O-Matic, Roomba FNGs: None COUNT: 7 What had happened was: I am but a messenger, ’tis Roomba’s tale to tell.
[swarm] Fab 5
AO: swarm Q: Rain Man PAX: ChatterBox, Deadwood, Gerber, Rain Man, Tron FNGs: None COUNT: 5 What had happened was:
[down_range] F3 Atlanta – The Pulpit
AO: down_range Q: Zinfandel PAX: Zinfandel FNGs: None COUNT: 1 What had happened was:
[the_floater] Major Audible
AO: the_floater Q: Chastain , Bottlecap PAX: Chastain, Bottlecap, Easy Button, Mad Dog, Schneider/Tom Evans, Ice9, Rain Man FNGs: None COUNT: 7 What had happened was: Bottlecap and YHC split the Q but neither of us were supposed to be the Q. That guy was sleeping like a baby in his soft, warm bed. No […]
[ruck_u] Teamwork makes the dream work
AO: ruck_u Q: Radar PAX: Rockslide, Dunkin, McGruff, Radar FNGs: None COUNT: 4 What had happened was: We rucked to the still unopened park. We did about 160 squats as part of a team building exercise; then a one round AMRAP. We started rucking some more and beginning discussing Shield Locks, the Flux, teams, and […]
[body_shop] Pursuit North — no PAX, no rules
AO: body_shop Q: Das Boot PAX: Das Boot FNGs: None COUNT: 1 What had happened was: YHC blew off the DICCS and the potential weinke in favor of week 2 part 2 of Tuck’s Terrible Find Your Fast mile program. You can do that when no one else shows up. After a fartlek pyramid, YHC […]
[pursuit] I like to picture Jesus in a tuxedo T-shirt because it says I want to be formal, but I’m here to party
AO: pursuit Q: Tuck PAX: Damascus, Nip, Ghosted (Christopher Brantigan), SnB, Posse, Turnbuckle – Greg Holencsak, Jingles ( F3 Waxhaw), Cutlet, Magin Man FNGs: 1 Magin Man COUNT: 10 7 runners + 3 ruckers. The runners tackled workout #2 of week #2 of the mile time trial training plan: 1 min / 2 min / […]
[_bike] Keepers of the Shred
AO: _bike Q: Endo , Stretcher PAX: Endo, Kick Stand, Paul Boskovich – Kodak, Rag, Mustard, McGruff, Stretcher, Hi-Hat FNGs: None COUNT: 8 What had happened was: Uneventful drop-in, toured the river crossing, but had to leave Lenny lonely due to flood stage conditions. Out to Cutty at a nice pace. Climbing the hill I […]
[morning_wood] Flying down Millbridge parkway with the rain and wind
AO: morning_wood Q: Drive By – Rob Rosenthal PAX: C3P0, Drive By – Rob Rosenthal FNGs: None COUNT: 2 It rain pretty hard the night before and after a check on the trail. It was determined running was better then swimming. 2 of us took off for a 5 mike run on the Millbridge hills.