[asylum] Transporter, OG Asylum Pax
AO: asylum Q: Transporter PAX: Radar, Landfill, Black Hat, Smokey FNGs: None COUNT: 5 What had happened was: We ran and worked hard
[border_patrol] Catfish need water!
AO: border_patrol Q: Kid Rock PAX: Rubbermaid, Catfish, Paper Jam, Tron, Dunkin, Damascus, Goodfella, Drive By – Rob Rosenthal, Tupperware FNGs: None COUNT: 10 It was hot! Damn hot! It just rained, so humidity was at its peak! Easy out and back made for a simple route that even Drive By – Rob Rosenthal couldn’t […]
[down_range] Frying Pan
AO: down_range Q: Surge – Jim Connell PAX: Surge – Jim Connell, Chastain FNGs: None COUNT: 17 What had happened was: Down range in BruCo. Surge had the Q. Partner work around a long block. Quick audible then finish up with 10 Burpees back at COT Chastain took us out
[ignition] Loops
AO: ignition Q: Recalc- Keith Balaniz PAX: Schneider/Tom Evans, Chicken Little, Singlet – Justin Nelson, Hollywood, Deflated, Hooch – Bret Turner, Puxatawny, stage coach, rooster, foundation FNGs: None COUNT: 11 What had happened was: Needed to hit the mileage minimum so I wouldn’t be tossed from the site. Big loops covering distance seemed like a […]
[the_lycan] Welcome back Kotter
AO: the_lycan Q: Fuse Box PAX: Fuse Box, Premature, Dana, Hot Yoga, Mute, Noonan FNGs: None COUNT: 6 Perfect number for my wienkie. Arrived early only to find premature beat me and was prerunning. Snake run to post annex. Quizzed the pax on this weeks timetable newsletter workout. Hot yoga got it right so he […]
[diesel] A Well Planned Weinke
AO: diesel Q: Draper PAX: Dunkin, Endo, Penalty Box, Mayhem, Sony, Rocketman, McGruff, Sun Drop, Rockslide, Draper, Tulip FNGs: None COUNT: 11 What had happened was:
[ruckus] Happy Father’s Day
AO: ruckus Q: Damascus PAX: Dunkin, Damascus, Animal Chris VanDruff, Shriver, Radar, Fester, Posse, Blackout, Torpedo FNGs: None COUNT: 9 What had happened was: Conversational mosey through the 5 Stones trails and parts previously unseen in Champion Forrest. Slightly Hooches the return, but no complaints on a fine Sunday.
[_3rd-f-bible-study] Open Door – John 6:53-71
AO: _3rd-f-bible-study Q: Mad Dog PAX: Mad Dog, Elmer’s, Dave Rubright, Greg Knull, Steven L Purvis, Damascus, Shriver, Dunkin FNGs: None COUNT: 8 Mad Dog led us through the last part of John 6. :muscle: As Peter responded, “Where else would we go?”
[commitment] The Makeup Bday Q
AO: commitment Q: Maple Syrup PAX: Doughboy, Posse, Recalc- Keith Balaniz, J-Woww, Schedule C, Falcon, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 8 Started with mosey to bridge to circle up and do warm up. 4 burpees were included. Mosey to Millbridge club house parking lot. Team up and do 150 merkins (after audible), 200 […]
[paper_trail] Holy humidity
AO: paper_trail Q: Dunkin PAX: Gerber, Hollywood, Dunkin, Sledge-O-Matic, Rubbermaid, Cliffhanger, LegalZoom, Chastain, Carb Load FNGs: None COUNT: 9 Rubbermaid and Carb Load started earlier than 6:00A. Sledge-O-Matic did his own rucking thing. The rest of us set out at 6:00A at various speeds, including a very long-haired, feminine-appearing friend of Gerber. But, hey, we […]