[Off the Chain] Off the Chain #13
AO: Off the Chain Q: Breezer , PAX: Cottonmouth, Rockwell, Breezer, Peaches, Rag, Stretcher, Floppy Disk, Titanium Plates, Endo, Stickers, Mustard, Hall Monitor, Snuggles, Buffet, Carb Load, Kodak, Frugal, Juice, Southern Tip FNGs: None COUNT: 19 What had happened was: Rag led the B group down the Cutty connector heading to Poco for a fast […]
[Gumby] Gumby
AO: Gumby Q: U-Haul , PAX: LegalZoom, Paper Jam, U-Haul, 2xT, Freefall FNGs: None COUNT: 5 What had happened was: YHC showed up expecting to lead Gumby but somehow ended up running a Site Q. Five PAX gathered in the gloom for a morning of stretching, mobility, and what felt like an extended counseling session […]
[off-the-books] LR(C)
AO: off-the-books Q: Deflated , PAX: Deflated, Foundation FNGs: None COUNT: 2 What had happened was: old school LRC minus Chubs
[The B.E.A.S.T.] The B.E.A.S.T. Starts when??!!
AO: The B.E.A.S.T. Q: Gerber , PAX: Elmer’s, Gerber, Easy Button, Chastain, Mad Dog, Bottlecap FNGs: None COUNT: 6 What had happened was: When I was asked to Q The Beast, I was honored. As many of you know, I’ve been battling some injuries and only posting a few days a week, and Tuesday has […]
[Ignition] Ignition
AO: Ignition Q: Jitterbug , PAX: Ice9, Gasparilla, Bottlecap, Jitterbug, Drive By, Hooch, Gerber, Rockslide FNGs: None COUNT: 8 What had happened was:
[3F] Sanctuary… back to Mondays
AO: 3F Q: Radar , PAX: Radar, Ice9, Das Boot, Transporter, Snowflake, Professor, X FNGs: None COUNT: 7 What had happened was: Sanctuary made the return to Mondays and is starting a new book on the Sermon on the Mount, by John Stott. Kickoff week #2 as we try to understand the setting and what […]
[Flash] Birthday Q Burpees…is it really necessary?
AO: Flash Q: Maple Syrup , PAX: Cholula, LegalZoom, Deflated, Foundation, Damascus, Mad Dog, Maple Syrup, Dunkin, Recalc FNGs: None COUNT: 9 What had happened was: We started with a little mosey. Warmup Stretchy stretchy then off to the light poles. – Proceed with Paula Abdul’s – 4 burpees (44 by the end) and 10 […]
[The Lycan] What’s that smell
AO: The Lycan Q: Chicken Little , PAX: Rooster, Schneider, Elmer’s, Punxsy, Mute, Zinfandel, Sugar Daddy, Goodfella, Easy Button, Rockwell, Kid Rock, Noonan, Chainsaw, Chicken Little FNGs: None COUNT: 13 What had happened was: Fast paced mosey over to storage put area and warm up with SSHs- Runners pose Stretching All while smelling some horrible […]
[Border Patrol] Crossing Over to Lowe’s
AO: Border Patrol Q: Paper Jam , PAX: Mater, Schnitzel, Kilo, Paper Jam, Glidah FNGs: None COUNT: 5 What had happened was: We took the newly developed trail (a bit muddy) to find a direct route for a Lowes border crossing.
[Asylum] Asylum – where the magic happens
AO: Asylum Q: Chaos , PAX: Landfill, Loafer, Avis, Chaos, Swimmers FNGs: None COUNT: 5 What had happened was: Almsot 2 miles, 12 excercises – 2 sets each. I had 16 excercises Q’d up, but only got through 12. Two sets of each with a runner as the timer. And a nice card trick built […]