[Ruckus] Penis caps & adhesive ball warmers

AO: Ruckus Q: Posse , PAX: Posse, Tollbooth, Hatchet, Cartel, Chaos FNGs: COUNT: 5 Something attached to Chaos on the way out of the cemetery. Hooched it, but just barely. Hatchet took us out. Be the 1 guy out of 100 who brings the rest back. Thanks to the Slack upgrade, no announcements need to […]

[Paper Trail] A nice walk in the woods

AO: Paper Trail Q: Posse , Cliffhanger PAX: Posse, Cliffhanger FNGs: COUNT: 2 Olympic opening ceremonies were last night. It’s a biennial tradition for me to watch it with the hope that we can see each other’s humanity. To acknowledge that we come from different places, but still strive for the same things.

[The Combine] Go Pats!!

AO: The Combine Q: Damascus , PAX: Avis, Tollbooth, Gasparilla, Middleman, Chainsaw, Falcon, Damascus, Premature, Carb Load FNGs: None COUNT: 9 What had happened was: My goal today was to shake things up a bit so I decided to venture off campus a bit to a truly horrible hill for the bootcamp portion of the […]

[Diesel] Diesel

AO: Diesel Q: Peaches , PAX: Endo, Chaos, Peaches, Mayhem, U-Haul, Spitz FNGs: COUNT: 6 What had happened was: lifted, carried, pushed, pulled

[Swarm] The Swarm

AO: Swarm Q: Punxsy , PAX: Punxsy, Blade, Rain Man, Mute, Singlet FNGs: None COUNT: 5 What had happened was: Got just under 4 miles in while doing plenty of burpees, Paula Abdul’s, Merkin and squat combos mixed in with moseying. Introduced Pax to cocaine bear crawls, and a bunch of random exercises in between. […]

[Impromptu] Impromptu freak off?

AO: Impromptu Q: Hooch , PAX: Middleman, Mad Dog, Hooch, Foundation, Gasparilla, 2xT, Deflated, Shriver, Avis, Recalc, Ricky Bobby, Tron, Chainsaw FNGs: COUNT: 13 What had happened was: due to sh$#^y photography, please let me know if I missed anyone. We conquered the morning, will now conquer the day.

[Short Circuit] Short Circuit

AO: Short Circuit Q: Sugar Daddy , PAX: Sugar Daddy, Kid Rock FNGs: None COUNT: 2 Kid Rock and I both agreed it was a great way to start Friday with a workout. Great conversation with a HIM… thanks for the coffee!

[Last Call] “HIIT Me!” Debut

AO: Last Call Q: Dunkin , PAX: Rooster, Monkey D, Dunkin, Kermit FNGs: None COUNT: 4 Debuted a new workout idea (at least for our area) with doing a HIIT style format. Seemed to go well as we were all warm and exhausted by the end. Except for Monkey D’s hands, as his gloves are […]

[3F] Sanctuary: There will be blood!

AO: 3F Q: Shop Dawg , PAX: Shop Dawg, Radar, Das Boot, X FNGs: None COUNT: 4 What had happened was: Light crew for the Thursday Bible study, but we hit some hard topics, including the appetizer that Radar threw out of, Why must there be blood? Lots to dig into there and we finished […]