[short_circuit] Earn the stripes
AO: short_circuit Q: Hatchet PAX: Rain Man, Gerber, Hatchet, Paper Jam, Deep Dish, Centerfold, Kid Rock, Goodfella, Posse, Bratwurst, J-Woww, Flip Phone, Paper clip FNGs: None COUNT: 13 After a few visits, I was excited to Q at short circuit and earn my headband. Much respect for Kid Rock and his leadership. His running expertise […]
[ruckus] “Ruckin’ Fiasco: Hatchet and the South Jersey Clown Posse”
AO: ruckus Q: Real Hatchet PAX: Deadwood, Chastain, Posse, Zinfandel, U-Haul FNGs: None COUNT: 6 What had happened was: Yo, what’s up, fam? It’s your boy Real Hatchet, straight outta South Jersey, here to spin ya a ruck workout tale so damn ridiculous you’ll be laughin’ harder than a seagull fightin’ over a fry. So […]
[_3rd-f-bible-study] Open Door: John 21
AO: _3rd-f-bible-study Q: Draper PAX: Dunkin, Elmer’s, Steven L Purvis, Greg Knull, Draper, Mad Dog, Kermit FNGs: None COUNT: 7 Draper did the impossible in leading us through an entire chapter of the good book as we read all of John 21. :muscle: Great discussion. Here is a reference to the talk I mentioned, as […]
[ruckus] Ruckus. Post 5k.
AO: ruckus Q: Hatchet PAX: Hatchet, Posse, U-Haul, Zinfandel, Deadwood, Chastain FNGs: None COUNT: 6 What had happened was: I figured after a couple days of running I would slow it down and get a slower ruck in for recovery push it with the boys for 3+ miles at a sub 14 min/mile pace and […]
[paper_trail] WTF preview
AO: paper_trail Q: Kid Rock PAX: Paper Jam, Cliffhanger, Swedish Chef, HazMat, Rubbermaid, Drive By, Tuck, Chastain, Huck FNGs: None COUNT: 10 We took a field trip to Cutty to preview a large portion of the WTF routes. The group split a few times but made it from 7-11 miles
[commitment] Night at the Roxbury
AO: commitment Q: 2xT PAX: U-Haul, Hatchet, Centerfold, Deep Dish, AirTag, Posse, Dave Bailey aka Popeye FNGs: None COUNT: 8 What a morning it was! From the bangin’ EDM to U-Haul losing his mind over YHC’s taste in music, to the grand tour of Nesbit Park, all PAX started off the weekend the right way […]
[diesel] Dumbbells, Merkins, and Such
AO: diesel Q: Shriver PAX: Dunkin, Shriver, @Kermit,@Penalty Box,@Spitz,@Lambeau,@Roomba,@Xerox FNGs: None COUNT: 8 What had happened was: The Pax started off with a dumbbell swings/thrusters couplet where the reps began at 10 then stepped down by 1 until reaching 0. This was followed by 4 rounds of 15 goblet squats, 12 push presses, and 10 […]
[swarm] F3 Rule 178.b: Never Beg Men to Post at Your Q But Openly Ridicule Them to Their Face at Coffee
AO: swarm Q: Zinfandel PAX: Deadwood, Easy Button, Chastain, Hooch – Bret Turner, Ice9, Hollywood, Black Hat, Tron, Zinfandel, Elmer’s, Mad Dog FNGs: None COUNT: 11 And for my 143rd Q it’s a mixed bag of bros, from Swarm regulars to toe dippers. Pumped to offer a workout that was 6 “friendly” while also giving […]
[last_call] Two for T
AO: last_call Q: Fuse Box PAX: Rocketman, Fuse Box FNGs: None COUNT: 2 Two for T (merkins that is). Saw no marketing last night for last call so checked to q calendar to see no one signed up. Based on that and the site q’s gone today I figured numbers would be low (at least […]
[the_floater] Floater BB
AO: the_floater Q: Sleazy Mutton PAX: Tron, Ragdoll, Smithers, Easy Button, Zinfandel, Ice9, Chastain FNGs: None COUNT: 7 What had happened was: we worked