[_playhouse] Ruckus
AO: _playhouse Q: Rocketman PAX: Animal Chris VanDruff, Catfish, U-Haul, Dunkin, Fester, Shriver, Posse, Pyro FNGs: None COUNT: 9 We may have set a new record for number of PAX at Ruckus today. Great conversation was had and those who did Bro-lympics shared about their pain. We strolled Five Stones parking then took a trail […]
[_events] The triumphant return of the Brolympic Games!
AO: _events Q: Kid Rock , Damascus, Tuck PAX: Pyro, Shriver, Fester, Recalc- Keith Balaniz, Roulette, Blue Screen of DEATH, C3P0, Das Boot, Flip Phone, Dunkin, Falcon, Chastain, Dasher – Jeff Green, Shania, Transporter, Midriff, ChatterBox, Carb Load, Deadwood, Elmer’s, Paper Jam, Rockslide, Black Hat, U-Haul, Posse, Bratwurst, HazMat, Drive By – Rob Rosenthal, Jingles […]
[_playhouse] No Paula Abduls
AO: _playhouse Q: Elmer’s PAX: Dana, Draper, Elmer’s, Mad Dog, Schneider/Tom Evans, Spitz, Ricky Bobby – Andrew Cassano, Halfback, Catfish, J-Woww FNGs: None COUNT: 10 What had happened was: No Paula Abduls were done. Stretching, partner work, walking lunges, mosey, shoulder taps at every light on path, at Transporter’s shed..air presses and jabs, mosey to […]
[short_circuit] Bro preview!
AO: short_circuit Q: Kid Rock PAX: Sugar Daddy- Joe Gummersbach, Flip Phone, Goodfella, Paper Jam FNGs: None COUNT: 5 Today was a slight change from the norm. With Brolympics happening tomorrow, YHC figured it would be a good idea to get a preview of what to expect. Still wanting to hit the mileage goal, just […]
[off_the_books] Time to Grind
AO: off_the_books Q: Black Hat PAX: Two Hand Touch, Chastain, Posse, SPAM FNGs: None COUNT: 5 What had happened was: I had mentioned to a few PAX last week that I was feeling off my game and just floating a bit now that my M was regularly posting with FIA. Zinfandel suggested that I start […]
[gumby] Broga for all!
AO: gumby Q: Dunkin PAX: Dunkin, Rooster, Shriver, Lucky Charm (Derik Dean), U-Haul, Roomba, Paper Jam FNGs: None COUNT: 7 We came, we stretched, we did a bunch of yoga poses, etc. Blessed to have F3 and this group of guys here in Waxhaw. :pray:
[gumby] Broga for all!
AO: gumby Q: Dunkin PAX: Dunkin, Rooster, Shriver, Lucky Charm (Derik Dean), U-Haul, Roomba, Paper Jam FNGs: None COUNT: 7 We came, we stretched, we did a bunch of yoga poses, etc. Blessed to have F3 and this group of guys here in Waxhaw. :pray:
[_bike] Muggy, Slick & More Bees…
AO: _bike Q: Rockwell PAX: Bratwurst, Cableguy, Floppy Disk (Paul Dokken), Turkey, Buffet, Stickers, Carb Load, Juice, Tron, Mullet/David FNGs: None COUNT: 11 What had happened was: A lot of the “A1” riders were out of town and couldn’t make it. But the “A1A Beachfront Avenue” crew showed up! As the fill in Q I […]
[down_range] Tortoise and Hare (in collaboration with 4:13 Strong)
AO: down_range Q: Down Range Q PAX: Dunkin, Red Skull, Lightweight, 22 others FNGs: None COUNT: 25 Amazing time hanging out with the pax of F3 Nashville, including the guys at the 4:13 “get your life right” program. Each Tuesday they meet in the gloom for a 3-mile run. Doesn’t seem like much to most […]
[ruckus] Ruckus
AO: ruckus Q: Fester PAX: Posse, Shriver, Radar, Dunkin, Fester, Pyro, Torpedo, O FNGs: 1 O COUNT: 7 What had happened was: