[stateline_dysfunction] Stateline Gumby
AO: stateline_dysfunction Q: Paper Jam PAX: Kid Rock FNGs: None COUNT: 2 2 for a Gumby style post-holiday stretch/workout.
[_playhouse] Tickle Monster
AO: _playhouse Q: Dasher – Jeff Green PAX: Chastain, Deadwood, Chainsaw, Mad Dog, Dave Bailey aka Popeye, Fuse Box, Sugar Daddy- Joe Gummersbach, Dasher – Jeff Green, Premature, Dana FNGs: None COUNT: 10 Woke up this morning fearing my creative mojo had clocked out with my 4 Q of the week. But behold, the pre-workout […]
[_playhouse] Moose Knuckle
AO: _playhouse Q: Dasher – Jeff Green PAX: Bottlecap, Sugar Daddy- Joe Gummersbach, Dasher – Jeff Green, Das Boot, Schnitzel, Chastain FNGs: None COUNT: 6 WARMUP: Waiting for more Impromptu guys to join us and only myself and Chastain were ELITE enough. We jogged around the MS lot so we could make it in the […]
Converge!
Was the callout today for our monthly convergence. And the location was set. Which meets every Wednesday at In Wesley Chapel Why do we even do convergences? Well, we’ve grown and it’s a great chance to see other pax we don’t normally see It also might get us out of our “usual spots” and force us to […]
[_playhouse] Converge!!!
AO: _playhouse Q: Dasher – Jeff Green , Gerber PAX: Chastain, Rubbermaid, Damascus, Drive By – Rob Rosenthal, Kid Rock, Flip Phone, O69, Draper, Smithers, Singlet – Justin Nelson, Schnitzel, Transporter, Bratwurst, Tron, Dunkin, Goodfella (Jim Badolato), C3P0, Carb Load, Sony, Hollywood, Fuse Box, Posse, Deep Dish, Hammer Time, Catfish, Schneider/Tom Evans, Dana, Deadwood, Recalc- […]
[border_patrol] Test2
AO: border_patrol Q: Cartel PAX: Cartel FNGs: None COUNT: 1 media.giphy.com/media/nQsz7r7KzG0PW6dmS7/giphy.gif media.giphy.com/media/yiXUxfMnJgdfW/giphy.gif media.giphy.com/media/6Ygx4lu0pvzfepqMBg/giphy.gif media.giphy.com/media/Lkxr1NSpHwVSNrBE7s/giphy.gif media.giphy.com/media/8HtNfol2WTSyxzqz68/giphy.gif media.giphy.com/media/UWt4024yJp8ZSOZnRc/giphy.gif media.giphy.com/media/MofD6FusyLKzktNYPp/giphy.gif media.giphy.com/media/9eArabyvbzqEM/giphy.gif media.giphy.com/media/WHv01yEE35U7VtGqAC/giphy.gif media.giphy.com/media/toT3JrVEls7dzyPKht/giphy.gif media.giphy.com/media/TgMAkXzRxAXyyhYRWn/giphy-downsized-large.gif media.giphy.com/media/lQ1uJDDxpYdZLmdz8o/giphy.gif media.giphy.com/media/2vFxN4INmhoclbPdTQ/giphy.gif media.giphy.com/media/i6ul9l4XYH3pKIiMKK/giphy.gif media.giphy.com/media/QLpGKWmfmVYf7ch5jm/giphy.gif media.giphy.com/media/jbiA1NsHa50OS2MATH/giphy-downsized-large.gif media.giphy.com/media/3orif3e8Btx6dCN8Uo/giphy.gif media.giphy.com/media/SXOo3SyuOADVYaPzbm/giphy.gif media.giphy.com/media/5KUOsm8H3O46Y/giphy.gif media.giphy.com/media/kE8qQzL9WFwkM/giphy.gif media.giphy.com/media/3oz8xOuOFqmBi7c3IY/giphy.gif media.giphy.com/media/3o7absZ27kvg3STiRq/giphy.gif media.giphy.com/media/43OKja0fROZxpFoQeg/giphy-downsized-large.gif media.giphy.com/media/WOIGpnJ3ye445BUQl4/giphy.gif
[_playhouse] Alphabet Soup
AO: _playhouse Q: Rockslide PAX: Mute, chuck25cole, Landfill, Blue Screen FNGs: None COUNT: 5 WARMUP: No warmup necessary. DICCs given. THE THANG: Alphabet Soup: The Q picked out an exercise for every letter of the alphabet from the Excion. Pax then chose their fate blindly in between running aimlessly from point to point. The exercises […]
[border_patrol] Redemption Run
AO: border_patrol Q: Posse PAX: Smithers, Kid Rock, Flip Phone, Damascus, Posse FNGs: None COUNT: 5 Ran the entire Walnut Creek Parkway from end to end, including touching 521 (not my smartest move). While I love Border Patrol, I hate when we run on Carrington; same amount of traffic & speed as WCP with half […]
[_playhouse] 12 Days of Mount X
AO: _playhouse Q: Spitz PAX: Animal Chris VanDruff, Fuse Box, Elmer’s, Ricky Bobby – Andrew Cassano, Draper, Spitz FNGs: None COUNT: 6 WARMUP: Run to entrance and back to parking lot. 20 SSH’s, 15 Imperial Walkers, 10 Moroccan NC’s, Calf Stretch, Runner’s Stretch, Upward and Downward Dog. Mosey back to COT to pick up […]
[stateline_dysfunction] The cold doesn’t bother me anyway
AO: stateline_dysfunction Q: Kid Rock PAX: Flip Phone, Paper Jam, Goodfella (Jim Badolato) FNGs: None COUNT: 4 5am meetup- Good Fella ran in just in time The usual style Dysfunction, but I’m already sore, so I know GF will be. Last night’s broccoli said hello at one point, but we survived, sort of. Great work […]