[Off the Chain] Peanut butter

AO: Off the Chain Q: Breezer , PAX: Breezer, Juice, Carb Load, Cottonmouth, Mustard, Sharkbite FNGs: None COUNT: 6 What had happened was: Six brave riders showed up the brave the peanut butter. Fortunately there was not a lot and we all returned safely. Slower ride and we did have to clear a tree of […]
[The Rock] The Rock
AO: The Rock Q: Magnolia , PAX: Peaches, Deadwood, Sledge-O-Matic, Roomba, Hot Yoga, Penalty Box, Chaos, U-Haul, Magnolia, Rockwell, Jingles, Duplo, trouble FNGs: None COUNT: 14 What had happened was: nice warm up followed by misery which a few modified to a walk… it’s the rock so some have tried to officially make it a […]
[The B.E.A.S.T.] My new favorite workout at New Town Elementary!
AO: The B.E.A.S.T. Q: Hollywood , PAX: Inspector Gadget, Schneider, Bottlecap, Blue Screen of DEATH, Elmer’s, Recalc, Hollywood, Zinfandel, Maple Syrup, Easy Button, ChatterBox, Ricky bobby FNGs: None COUNT: 12 What had happened was: Got a bit wet doing Plank work, Donkey kicks, merkins, squats, pull ups, dips, jump squats, mike Tyson’s, dry docks, bear […]
[WXW Express] WXW Express
AO: WXW Express Q: Seabass , PAX: Seabass, Drive By, Hooch, Rubbermaid, Singlet FNGs: None COUNT: 5 What had happened was:
[Ruckus] Ruckus in yards
AO: Ruckus Q: Pyro , PAX: Pyro, Cartel, Chaos FNGs: None COUNT: 3 What had happened was: we walked and talked and rated everyone’s perfectly mowed yard and passed judgement on ALL of them. We might be leaving ratings and comment cards on people’s yards to start a neighborhood fight soon
[3F] Open Door: Joshua 1

AO: 3F Q: Dunkin , PAX: Steven L Purvis, Draper, Greg Knull, Damascus, Dave Rubright, Centerfold, Jon Dunning, Dunkin FNGs: None COUNT: 8 YHC led 8 pax through Joshua 1, as we talked about Joshua and his encouragement to “be strong and courageous” as he took the leadership reins from Moses.
[Paper Trail] We Are Like Columbus Bitch
AO: Paper Trail Q: Paper Jam , PAX: Rubbermaid, Fuse Box, Cliffhanger, Paper Jam, Freefall FNGs: None COUNT: 5 What had happened was: 5 total but 2 (YHC and Rubbermaid) explored and were the 1st PAX to successfully run from Cutty to Marvin. There was mud, blood, and a thud (when I fell) but it […]
[Last Call] Punsxy leaving us !!
AO: Last Call Q: Chicken Little , PAX: Chicken Little, Punxsy, Rooster, Schneider, Squirrelly FNGs: None COUNT: 5 What had happened was: 5 studs showed up and got the work in with their partners 200 swings – 200 kneeling chops – 200 curls – 200 triceps – some planking. Runs in between sets with a […]
[off-the-books] OTB Murph Training

AO: off-the-books Q: Singlet , PAX: Singlet, Hooch FNGs: None COUNT: 2 What had happened was: final murph preparations
[Body Shop] Four Amigos
AO: Body Shop Q: Das Boot , Noonan, J-Woww PAX: J-Woww, Noonan, Das Boot, Hatchet FNGs: None COUNT: 4 What had happened was: No MASHers today, just some regulars and a second-day-in-a-row appearance by Hatchet. We split the Q, split the stories and enjoyed the morning. COT: Prayers for Noonan on the BMW track in […]
