[Paper Trail] Road Due to Rain
AO: Paper Trail Q: Drive By , Kid Rock PAX: Wilbur, Half-Pipe, Drive By, Rubbermaid, Cliffhanger, Kid Rock, Mater FNGs: None COUNT: 7 What had happened was: Running road due to rain
[Last Call] Last Call
AO: Last Call Q: Zinfandel , PAX: Noonan, Hi-Hat, Rooster, Carb Load, Zinfandel FNGs: None COUNT: 5 Mosey to the clubhouse. Warm Up: – 20 x SSH – 15 x Imperial Walkers – 15 x LS Squats – 15 x Moroccan Night Club – Jimmy Dugans: CLR – Calf Stretch – Downward Dog – Upward […]
[The Floater] The Floater – the Rebirth
AO: The Floater Q: Hooch , PAX: Chastain, Zinfandel, Falcon, Easy Button, Glidah, Recalc, Ten Count Nero, Hooch FNGs: COUNT: 8 What had happened was: Sooo many questions, is Floater still a site? If so, for heaven’s sake why? Can Floater recover? Why does it suck so bad? And, what is that smell? All valid. […]
[Second Helpings] Second Helpings – The Great Storm…that wasn’t
AO: Second Helpings Q: Dunkin , PAX: Dunkin, Blades, Clay, Kermit, Sprinkles, Little Annie FNGs: None COUNT: 6 Anticipation of some heavy rainfall but the Dunkin clan showed up anyway and there were only about 16 rain drops the entire time. It was a lovely 73 degrees and a good time for all. Just in […]
[Body Shop] Yep, it’s a humid mess
AO: Body Shop Q: Lambeau , Penalty Box, Noonan, Doghouse, Das Boot PAX: Noonan, Doghouse, Penalty Box, Lambeau, Das Boot FNGs: COUNT: 5 What had happened was: Meaningful conversations, some running, lots of coupon work, plenty of abs! The round robin always makes the morning fun.
[Gumby] Four Types of Pigeon and Hornets
AO: Gumby Q: Paper Jam , PAX: Freefall, Tron, Dunkin, Rooster, Black Hat, Paper Jam FNGs: None COUNT: 6 What had happened was: We gained some flexibility while discussing the upcoming camping trip and our ground hornet experiences.
[Off the Chain] Ride# 19 in the books
AO: Off the Chain Q: Breezer , PAX: Half-Pipe, Magnolia, Sparky, Carb Load, Kick Stand, Rag, Floppy Disk, Breezer, Mustard, Southern Tip, Juice, Kodak, Bratwurst, Buffet, Tron, Hall Monitor, Frugal, Cartel, Rockwell, Strummer, Sharkbite, Hootie, Bucce FNGs: None COUNT: 23 What had happened was: 23 riders came to brave the hot and dusty trails. Carbload […]
[WXW Express] Run
AO: WXW Express Q: Seabass , PAX: Cliffhanger, Flip Phone, Wilbur, Seabass, Drive By FNGs: None COUNT: 5 We ran, stopped, ran, stopped and sweated.
[off-the-books] Solo Cup Success
AO: off-the-books Q: Gerber , PAX: Gerber FNGs: None COUNT: 1 What had happened was: Running
[The Rock] The Rock – Country Style
AO: The Rock Q: Chaos , Mayhem PAX: Bagpipes, Penalty Box, Chaos, Sledge-O-Matic, Ricky Bobby, McGruff, Magnolia, Rockwell, Mayhem FNGs: None COUNT: 9 What had happened was: Partner work: timer doing farmer carry or rifle carry while partner does excercise. – Rifle carry – chest press – Farmer carry – LBC’s – Step-ups (1set regular […]